What we eat, how much we move, our stress levels, our sleep, our hormones, our access to education and resources – these interrelated determinants of health are unique to each of us. Your nutrition plan should be too. Working with a Registered Dietitian (RD) helps you take control of your health while breaking through the noise of the diet and fitness industry.

I offer personalized, science-backed plans that take an in-depth look at your health from a biological standpoint – with programming that is flexible to your lifestyle, so you don’t have to give up anything you love.