“This playlist gets me through my daily workouts,” Tate McRae tells Apple Music of her Music That Moves Me playlist. “There’s nothing like motivating pop music!” As the purveyor of her fair share of pop bangers—some of which you can hear here—it’s unsurprising that the Canadian star’s go-to workout mix comprises plenty of big pop moments. “It makes exercising so much easier and more enjoyable!” she says. “I promise you this playlist will make the time fly!” As for how the songs here have made the cut? “A key to a good workout song is that it puts you into a specific mood that makes you wanna move, regardless of if it’s getting your anger out or making you happier or making you wanna dance. It just needs to get you into the zone.” Here, you can expect current, moment-meeting pop hits as well as recent gems that McRae will never tire of—and which are sure to give you a boost right when you need it most. Plus, multiple hits from an artist who’ll always feature when McRae works out. “Any Ariana Grande song gets me in the mood to get up and move,” she says. “I love this workout playlist because it’s full of high-energy music with lyrics that motivate me. I somehow never get sick of these songs.” McRae says working out is an essential tool for giving it her all on stage, adding that she also favours lifting weights and Pilates. That’s probably not the reason most of us would get up early to work out in the morning, so let McRae give you another. “The first thing I do in the morning is get up and have a coffee—every single morning. I go get ready for the gym and, at around 8 or 9 am, I’m usually working out,” she says. “I’m definitely a night person—mornings are hard for me to wake up, but my workout helps me become more of a morning person.” Get going now—with help from the songs right here.