Ecuador vs Panama - Cost of Living Comparison

Updated:

Livingcost

Ecuador Panama
🚶 Cost of living one person
$814
$1260
👨‍👩‍👧‍👦 Cost of living Family
$2057
$3090
🏠 One person rent
$338
$654
🏘️ Family rent
$591
$1202
🍽️ Food expenses
$297
$442
🚐 Transport expenses
$85.6
$67.1
💳 Monthly salary after tax
$523
$856
💸 GDP per capita
$6533
$18662
😃 Human freedom index
7.03
7.57
❤️ Life expectancy
77.9
76.8
👮 Corruption perceptions index
34
35
🌐 English speaking %
2%
14%
🎓 Higher education
53
46
😀 Quality of life
40
55
🏙️ Population
16.9M
4.1M

The average cost of living in Ecuador ($814) is 35% less expensive than in Panama ($1260). Ecuador ranked 120th vs 47th for Panama in the list of the most expensive countries in the world.

The average after-tax salary is enough to cover living expenses for 0.6 months in Ecuador compared to 0.7 months in Panama. Ranked 114th and 71st best countries to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

Cost of living in Ecuador vs Panama infographic

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Prices in Ecuador vs Panama

We calculate prices for Ecuador and Panama as a population-weighted mean of 19 and 10 cities, respectively. Since large cities tend to have a higher cost of living, it's better to visit specific city pages below for more relevant information.

Ecuador Panama
Eating Out
🍱 Lunch Menu
$4.61
$11.3
🥂 Dinner in a Restaurant, for 2
$35.1
$54.2
🥪 Fast food meal, equiv. McDonald's
$7.4
$7.61
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$2.09
$2.82
 Cappuccino
$2.75
$3.96
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$0.88
$1.88
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$334
$699
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$252
$483
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$594
$1448
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$475
$928
🔌 Utility Bill one person, electricity, heating, water, etc.
$39.8
$80
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$61.6
$122
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$30
$47.6
🏦 Mortgage Interest Rate for 20 Years
9.51%
6.19%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$1253
$2352
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$1967
$1504
Transportation
🚌 Local transport ticket
$0.33
$0.4
🎟️ Monthly ticket local transport
$21.6
$30.2
🚕 Taxi Ride, 8 km or 5 mi
$15.3
$14.8
 Gas / Petrol, 1 L or 0.26 gal
$0.76
$1.05
Groceries
🥛 Milk, 1 L or 1 qt
$1.14
$1.77
🍞 Bread, 0.5 kg or 1.1 lb
$1.42
$2.23
🍚 Rice, 1 kg or 2.2 lb
$1.32
$2.26
🥚 Eggs, x12
$2.22
$2.67
🧀 Cheese, 1 kg or 2.2 lb
$6.84
$12.5
🐔 Chicken Breast, 1 kg or 2.2 lb
$5.64
$7.36
🥩 Round Steak, 1 kg or 2.2 lb
$7.49
$9.88
🍏 Apples, 1 kg or 2.2 lb
$2.16
$3.32
🍌 Banana, 1 kg or 2.2 lb
$1.33
$1.54
🍊 Oranges, 1 kg or 2.2 lb
$1.3
$3.08
🍅 Tomato, 1 kg or 2.2 lb
$1.38
$2.92
🥔 Potato, 1 kg or 2.2 lb
$1.33
$2.23
🧅 Onion, 1 kg or 2.2 lb
$1.22
$2.51
🌊 Water, 1 L or 1 qt
$0.72
$1.01
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$2.18
$2.44
🍾 Wine (mid-priced), 750 mL bottle
$10.3
$8.84
🍺 Beer, 0.5 L or 16 fl oz
$1.7
$1.11
🚬 Cigarette pack
$5.84
$5.89
💊 Cold medicince, 1 week
$7.16
$12.1
🧴 Hair Shampoo
$6.01
$6.01
🧻 Toilet paper, 4 rolls
$2.24
$2.89
👄 Toothpaste, 1 tube
$2.06
$2.65
Other
🏋️ Gym Membership, 1 month
$36.3
$38.9
🎫 Cinema Ticket, 1 person
$6.81
$6.51
👩‍⚕️ Doctor's visit
$36.2
$45.6
💇 Haircut, simple
$8.59
$11.5
👖 Brand Jeans
$56.5
$53.1
👟 Brand Sneakers
$98
$86.4
👶 Daycare or Preschool, 1 month
$264
$438
🏫 International Primary School, 1 year
$6728
$9292

Cost of living in other countries

Cost of living

Cities Comparison in Ecuador vs Panama

More countries to compare

Cost of Living in Popular cities

In Ecuador

City Cost of living Population
Guayaquil
$910
2.65M
Quito
$902
1.76M
Cuenca
$770
362K
Duran
$808
295K
Santo Domingo
$592
335K
Machala
$594
288K
Ambato
$574
177K
Manta
$870
259K
Ibarra
$528
158K
Loja
$617
203K
Quevedo
$651
178K
Milagro
$722
160K
Portoviejo
$760
244K
Esmeraldas
$618
155K
La Libertad
$813
112K
Babahoyo
$827
98.3K
Riobamba
$545
177K
Galapagos Islands
$679
25K
Montanita
$761
1K

In Panama

City Cost of living Population
Panama City
$1384
881K
Colon
$1182
242K
Tocumen
$1231
103K
Santiago de Veraguas
$1056
89K
La Chorrera
$953
68.9K
Balboa
$1249
62.9K
David
$833
82.9K
Pacora
$1249
52.5K
Chitre
$1091
46.2K
Penonome
$1098
21.7K