Keto recipe|Gratin meatball port mushrooms

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Keto recipe|Gratin meatball port mushrooms
米林香&黃正宜低卡餐
米林香&黃正宜低卡餐
150 Recipes 127 Fans
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Description

The Italian spicy chicken meatballs themselves are full of aroma, and there is a full Italian flavor and combined with the aroma of chicken, which is very suitable for pressing into a puree and asparagus with tomato sauce to make a filling and putting it on the port mushrooms, and finally add a piece of cheese to bake together, the freshly baked port mushrooms are not only full of strong Italian aroma, but also the slurry and fragrant milk aroma of cheese can be eaten in the hot filling after a bite

Italian spicy chicken meatballs
https://reurl.cc/AALpoK
ketchup
https://reurl.cc/L6elqe

Serving Size

2 Servings

Time

30 minutes

Ingredients

  • Mirin fragrant|Italian spicy chicken meatballs|keto
    4 pieces
  • Mirin-fragrant|tomato sauce|keto
    1 package
  • Portmushrooms
    2 flowers
  • Cheese slices
    1 slice
  • asparagus
    3 stalks
  • Dried onion slices
    5g

Steps

  • Italian chicken meatballs and tomato sauce are first placed in the refrigerator for a day. Cut the asparagus into segments first

    Italian chicken meatballs and tomato sauce are first placed in the refrigerator for a day. Cut the asparagus into segments first

  • Roughly puree the chicken meatballs with a spoon

    Roughly puree the chicken meatballs with a spoon

  • Then add the onion slices and stir together with the asparagus segments so that the onion slices and asparagus are evenly distributed in the Italian chicken puree

    Then add the onion slices and stir together with the asparagus segments so that the onion slices and asparagus are evenly distributed in the Italian chicken puree

  • When you're done, add the tomato paste and stir well

    When you're done, add the tomato paste and stir well

  • Stir until the tomato paste and Italian chicken puree are evenly combined, then set aside

    Stir until the tomato paste and Italian chicken puree are evenly combined, then set aside

  • Then line a sheet of baking paper and top with two portotake mushrooms

    Then line a sheet of baking paper and top with two portotake mushrooms

  • Next, place the filling from step 5 on top of the two pototake mushrooms

    Next, place the filling from step 5 on top of the two pototake mushrooms

  • Then cut the cheese slices in half into two long cheese slices, which are folded in half into squares and placed on top of two portotake mushrooms

    Then cut the cheese slices in half into two long cheese slices, which are folded in half into squares and placed on top of two portotake mushrooms

  • Bake the port mushrooms at 170 degrees for 20 minutes without preheating, and then take them out and serve them on a plate after heating

    Bake the port mushrooms at 170 degrees for 20 minutes without preheating, and then take them out and serve them on a plate after heating

Tips

The filling of the baked port mushroom uses unseasoned dry onion slices instead of fresh onions, which not only concentrates the aroma, but also makes the filling not too watery, making the finished product taste and appearance better

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米林香&黃正宜低卡餐 150 Recipes 127 Fans

這裡提供許多生酮.低卡餐食譜 食材購買歡迎到 米林香黃正宜低卡餐官網訂購