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Manage your running injuries sooner

Injury rehab and prevention with personalized plans.
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Daily exercises
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10+ plans
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600+ high-quality videos
App-based physical therapy
Get access to running injury rehab plans. Based on your progress, the app will adapt your plan and help you to prevent re-injury.
Intelligent training individualized
We combined medical research with modern design and technology in a sports injury rehab app. Your access to a new kind of injury care.
Intelligent training individualised
Evidence-based rehab plans
Clear guidance with videos
Reviewed by licensed physios
Adapts to your progress
Injury prevention instructions
How it works
Gain your full strength
Whether you are currently injured or not, the app helps you progress safely. Your self-management tool for injury rehab and prevention.
Say goodbye to running injuries in 2024.
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Trusted by runners worldwide
50,000+
runners
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4.8
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Frequent questions
Injury resources
Download the app
Start with your injury rehab or running injury prevention plan today.
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