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Lemon

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Lemon
Scientific classification
Kingdom:
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Species:
C. × limon
Binomial name
Citrus × limon
(L.) Burm.f.
Lemon and Lime output in 2005

The lemon is both a small evergreen tree (Citrus × limon, often given as C. limon) native to Asia and the tree's oval yellow fruit. The fruit is used for culinary and nonculinary purposes throughout the world – primarily for its juice, though the pulp and rind (zest) are also used, mainly in cooking and baking. Lemon juice is about 5% to 6% (approximately 0.3 Molar) citric acid, which gives lemons a sour taste, and a pH of 2 to 3. This makes lemon juice an inexpensive, readily available acid for use in educational science experiments. Many lemon-flavored drinks and candies are available, including lemonade and lemonheads.

History

Lemon in the process of ripening

The exact origin of the lemon has remained a mystery, though it is widely presumed that lemons first grew in India, northern Burma, and China.[1][2] In South and South East Asia, it was known for its antiseptic properties and it was used as an antidote for various poisons. Lemons entered Europe (near southern Italy) no later than the first century AD, during the time of Ancient Rome. However, they were not widely cultivated. It was later introduced to Persia and then to Iraq and Egypt around AD 700. The lemon was first recorded in literature in a tenth century Arabic treatise on farming, and was also used as an ornamental plant in early Islamic gardens.[1][2] It was distributed widely throughout the Arab world and the Mediterranean region between AD 1000 and AD 1150. The genetic origin of the lemon, however, was reported to be hybrid between sour orange and citron [3]

The first real lemon cultivation in Europe began in Genoa in the middle of the fifteenth century.[2] It was later introduced to the Americas in 1493 when Christopher Columbus brought lemon seeds to Hispaniola along his voyages. Spanish conquest throughout the New World helped spread lemon seeds. It was mainly used as ornament and medicine.[2] In 1700s and late 1800s, lemons were increasingly planted in Florida and California when lemons began to be used in cooking and flavoring.[4]

In 1747, James Lind's experiments on seamen suffering from scurvy involved adding Vitamin C to their diets through lemon juice.[5]

The etymological path of the word lemon suggests Middle Eastern origin. One of the earliest occurrences of lemon is found in a Middle English customs document of 1420–1421, which draws from the Old French limon, thence the Italian limone, from the Arabic laymūn or līmūn, from the Persian līmūn.[6]

Varieties

Citrus × limon flowers.
  • Bush Lemon Tree
Naturalized lemon grown wild in subtropical Australia. They are very hardy, have a thick skin with a true lemon flavour. Grows to about 4m in a sunny position. The skin makes a good zest for cooking.
Because this grows year-round and abundantly, this is the common supermarket lemon.[7]
A good quality bitter lemon with high juice and acid levels. The fruits of Eureka and Lisbon are very similar. Vigorous and productive, trees are very thorny particularly when young.
Is a cross between a lemon and possibly an orange or a mandarin, was named for Frank N. Meyer who first discovered it in 1908. Thin-skinned and slightly less acidic than the Lisbon and Eureka lemons, Meyer lemons require more care when shipping and are not widely grown on a commercial basis.
Is a thick skinned, very hardy and can handle frosts. Very large fruit.
  • Verna
A Spanish variety of unknown origin.[8]
  • Yen Ben
An Australasian cultivar.[10]

Nutritional Value

Lemon marmalade on a slice of bread

The average lemon contains approximately 3 tablespoons of juice. Allowing lemons to come to room temperature before squeezing (or heating briefly in a microwave) makes the juice easier to extract. Lemons left unrefrigerated for long periods of time are susceptible to mold.

Lemon, raw, without peel
Nutritional value per 100 g (3.5 oz)
Energy121 kJ (29 kcal)
9.32 g
Sugars2.50 g
Dietary fiber2.8 g
0.30 g
1.10 g
Vitamins and minerals
VitaminsQuantity
%DV
Thiamine (B1)
3%
0.040 mg
Riboflavin (B2)
2%
0.020 mg
Niacin (B3)
1%
0.100 mg
Pantothenic acid (B5)
4%
0.190 mg
Vitamin B6
5%
0.080 mg
Folate (B9)
3%
11 μg
Vitamin C
59%
53.0 mg
MineralsQuantity
%DV
Calcium
2%
26 mg
Iron
3%
0.60 mg
Magnesium
2%
8 mg
Phosphorus
1%
16 mg
Potassium
5%
138 mg
Zinc
1%
0.06 mg
Percentages estimated using US recommendations for adults,[11] except for potassium, which is estimated based on expert recommendation from the National Academies.[12]

Culinary uses

Pickled lemons, a Moroccan delicacy

Lemon juice, rind, and zest are used in a wide variety of culinary applications:

Lemon juice is also used as a short-term preservative on certain foods that tend to oxidize and turn brown after being sliced, such as apples, bananas and avocados, where its acid denatures the enzymes which cause browning and degradation. Lemon juice and rind are used to make marmalade and lemon liqueur.

  • Lemon slices and lemon rind are used a garnish for both food and drinks.
  • Lemon zest, the grated rind of the fruit, is used to add flavor to baked goods, puddings, rice and other dishes.

Non-culinary uses

A lemon orchard in the Galilee of Israel
  • Citric acid - Lemons were the primary commercial source of this substance prior to the development of fermentation-based processes.
  • Lemon battery - A popular science experiment in schools involves attaching electrodes to a lemon and using it as a battery to produce electricity. Although very low power, several lemons used in this way can power a small digital watch.[13] These experiments also work with other fruits and vegetables.
  • Sanitary kitchen deodorizer - deodorize, remove grease, bleach stains, and disinfect; when mixed with baking soda, lemon juice can remove stains from plastic food storage containers.[14]
  • Insecticide - The d-limonene in lemon oil is used as a non-toxic insecticide treatment. See orange oil.
  • Antibacterial uses because it has a low pH
  • Wood treatment - lemon oil is used in both wood cleaner and polish, where the solvent property of d-limonene is employed to disolved old wax, fingerprints, and grime.
  • A halved lemon is used as a finger moistener for those counting large amounts of bills such as tellers and cashiers.
  • Aromatherapy - In one of the most comprehensive scientific investigations done yet, researchers at The Ohio State University reveal that lemon oil aroma does not influence the human immune system but may enhance mood.[15]
  • A halved lemon dipped in salt or baking powder can be used to brighten copper cookware. The acid cuts through the tarnish and the abrasives assist the cleaning.
  • Lemon juice may also be used to lighten hair color.[16]

Lemon alternatives

Several other plants have a similar taste to lemons. In recent times, the Australian bush food lemon myrtle has become a popular alternative to lemons.[17] The crushed and dried leaves and edible essential oils have a strong, sweet lemon taste but contain no citric acid. Lemon myrtle is popular in foods that curdle with lemon juice, such as cheesecake and ice cream. Limes are often used instead of lemons.

Many other plants are noted to have a lemon-like taste or scent. Among them are Cymbopogon (lemon grass), lemon balm, lemon thyme, lemon verbena, scented geraniums, certain cultivars of basil, and certain cultivars of mint.

Production

India tops the production list with ~16% of the world's overall lemon and lime output followed by Mexico (~14.5%), Argentina (~10%), Brazil (~8%) and Spain (~7%).

Top Ten Lemons and Limes Producers — 2007
Country Production (Tonnes)
 India 2,060,000F
 Mexico 1,880,000F
 Argentina 1,260,000F
 Brazil 1,060,000F
 Spain 880,000F
 People's Republic of China 745,100F
 United States 722,000
 Turkey 706,652
 Iran 615,000F
 Italy 546,584
 World 13,032,388F
No symbol = official figure, F = FAO estimate, A = Aggregate(may include official, semi-official or estimates);

Source: Food And Agricultural Organization of United Nations: Economic And Social Department: The Statistical Division

References

  1. ^ a b Wright, A. Clifford. History of Lemonade, CliffordAWright.com
  2. ^ a b c d The origins, limmi.it.
  3. ^ Gulsen, O.; M. L. Roose (2001). "Lemons: Diversity and Relationships with Selected Citrus Genotypes as Measured with Nuclear Genome Markers". Journal of the American Society of Horticultural Science, 126:309–317
  4. ^ Morton, J. 1987. Lemon. p. 160–168. Fruits of warm climates. (Julia F. Morton, Miami, FL.) @ Purdue University
  5. ^ Case 3: Naval Medicine: The Fight Against Scurvy @ King's College at London. Information on this site is based from: James Lind. A treatise on the scurvy. Second edition. London: printed for A. Millar, 1757. [St. Thomas's Historical Collection 28.b.9].
  6. ^ www.dictionary.com
  7. ^ "Complete List of Four Winds Dwarf Citrus Varieties". Fourwindsgrowers.com. Retrieved 2010-06-06.
  8. ^ [1][dead link]
  9. ^ "The Circle | Channel Ten". 9am.ten.com.au. Retrieved 2010-06-06.
  10. ^ "New Zealand Citrus". ceventura.ucdavis.edu. Retrieved 2010-06-13.
  11. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
  12. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
  13. ^ http://www.energyquest.ca.gov/projects/lemon.html California Energy Commission
  14. ^ 6 ingredients for a green, clean home, Shine. Retrieved on April 24, 2008.
  15. ^ 9 Ohio State University Research, March 3, 2008 Study is published in the March 2008 issue of the journal Psychoneuroendocrinology
  16. ^ "Lighten hair with lemon juice. Does it work? Will lemon juice dye my hair blonde? Questions & Answers, Hair Advice by Hairstyle.com Experts! Got a hair question? Let us answer your questions!". www.hairstyle.com. Retrieved 2009-06-20.
  17. ^ Lemon Myrtle

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