MMW (My Mental Wellbeing)

🤔 Ever pretended you're 'good' when you're really NOT? 🤔 Keep reading; this one's for YOU! 👇 🌍 Today, on #WorldMentalHealthDay, we're launching a mental wellbeing pledge, a call to reshape the future of work. A one-of-a-kind initiative, led by young professionals TOGETHER with workplace decision makers joining forces to drive the following change: 1.    💡 PRIORITIZE WORKFORCE MENTAL WELLBEING. 2.    🌟 RECOGNIZE EMPLOYEES AS WHOLE INDIVIDUALS AND NOT ONLY During Working Hours i.e. 9-5 ❓ Curious why? Watch the video! (In short, because life and work can't be separated anymore) Join others who've already pledged from leading workplaces in Denmark & Europe. Sign here: www.mmwpledge.com ✅ 🌐 In this era of unprecedented connectivity, where work and life blend like never before, change is overdue. At MMW, a For Impact Organization, we're taking action to improve employees' lives. We see the world through the eyes of young professionals navigating this new landscape. 🚀 Our Mission: To break the stigma around mental health by providing accessible tools and programs to all employees in the workplace, with a special focus on Millennials & Gen Z. Join us in reshaping the future of work, where mental wellbeing takes center stage. Together, we'll create workplaces that truly care for their people. Ready to join the movement? 🙌 Share the video & pledge with those who could resonate with it. Encourage your workplace to embrace the pledge. Tag us and use #MMWPledge to spread the word. Are you signing the pledge? www.mmwpledge.com To watch the video on youtube here: https://lnkd.in/ePJW34Sh Jyotishree Mohanty Margot Rios Ribera Yameen Irteza Hossain Imran Rashid Mette Nørr Gantzhorn Bjørn Skou Eilertsen Lars-Christian Brask Lene Becker Bang Sune Bang Selin Dönmez Carla Leiva Chiara Bouroncle Hernández Sofia Plakandara Subhi Irshed Sadia Beg Laura Pollaccia Tarun Singh Rathore Constance Anyiam , SPHRi™ B. Matilde Ballabio Sebastian Vestergaard Guldager Weronika Maciejewska Dimitra Sotiraki Mariann Gódor Van Anh Tran-Schwartzmann Pia Jee Skou Eilertsen Suraj Singh Nour El Houda Zine El Abidine Vrunda Chauk Kristian Pedersen Olga Skalska

Meet Justyna Bekier, Curator @ Global Shapers Copenhagen and a passionate Mental Wellbeing Ambassador! 💙 Justyna has joined this mission because, in her words, “mental health is just as important as physical health, yet it’s often neglected in the workplace.” She’s driven by the belief that we need to openly discuss mental wellbeing to prevent stress and burnout, allowing young people to truly thrive and show up as their best selves in all areas of life. She encourages every organization to sign the pledge—not just to show commitment but to “become part of the conversation” and create environments where everyone can flourish. 🌱 Let’s make mental health a priority together! ✨ Advocate for mental health training, promote open conversations, and support managerial wellbeing as Justyna does! Sign the pledge and become part of the movement: www.mmwpledge.com 🤝 💙 #MMWAmbassador #MentalWellbeing #BreakTheStigma

🌍✨ We're thrilled to announce a new partnership between Global Shapers Copenhagen and My Mental Wellbeing! 🎉 Here are the juicy details ☺️👇 🙌🏻 This partnership starts with Global Shapers Copenhagen Hub signing MMW Mental wellbeing pledge 📝 🙌🏻 Members of the hub receive full training🏋🏻♀️ on mental wellbeing delivered by mental health experts 👩🏫👩🏽🏫 focusing on Stress Management, Burnout Prevention and Resilience Building 🙌🏻 Access to AI digital wellbeing platform 🧑🏼💻👨🏻💻👩🏽💻with self check-in assesments where members can increase self awareness on their mental wellbeing journey, access to certified mental wellbeing content designed in a micro learning psychoeducation videos & illustrative frameworks/cheatsheet to apply & master the knowledge and tools acquired through the training. The platform includes AI functionality that provides instant customized mental wellbeing support to users to ensure they get the mental wellbeing support they need it WHEN they need it 🥳 Let’s shape a future where mental health is a priority for all! 🙌❤️ #GlobalShapers #MyMentalWellbeing #StrongerTogether #BreakTheStigma #LocalImpactGlobalChange

Hopping from one conference to another is a lifestyle 😎 Mental wellbeing message is important to share, and we are on duty 👌🏻 MMW (My Mental Wellbeing) Subhi Irshed Olga Skalska are attending TechBBQ, let's meet and talk IMPACT👋🏻💙

WE ARE BACK from holiday with some exciting news! 🎉 Two talented MMW speakers Subhi Irshed Olga Skalska will be taking the stage at the upcoming PWN Copenhagen Summit! Don’t miss the workshop on healthy boundaries at work from Olga and an exciting panel discussion with Subhi — it's going to be insightful 💡🙌🏻 Save the date: 🗓 7th of September 🕙 10:00-15:00 📍 Mercer Get your ticket today: https://lnkd.in/dtqsddU9 #PWNSummit2024 #SelfLeadership #Innovation

Join us? why won't you (sorry we always wanted to use this cheesy phrase). But seriously, join us.

🚀 From Full Speed to Relax Mode! 🌴 Hey MMW Community! After an amazing run of creating non-stop content, our team is taking a well-deserved break. We’ll be off for the next month, but stay tuned – we’ve got something special coming your way soon! Thanks for your support and see you soon! #VacationTime #SeeYouSoon #StayTuned Subhi Irshed Olga Skalska Sadia Beg

MMW is expanding! We are happy to share that the Mental Wellbeing Pledge is now being signed from abroad too! 🤩 🤝 We are happy to introduce Kukunori, an organization that encourages and inspires everyone to take action and develop a new culture of well-being. Markus Raivio shares his views on the significant impact of mental health issues on Finnish work life — find it in the post! Welcome to our mental wellbeing community, Kukunori 🙌🏻 #MentalWellbeingPledge #WorkplaceWellbeing #MMW #Kukunori 

On average, we spend 90,000 hours in our life at work. That's why workplace wellbeing matters so much! 🙌🏻 The goal is to help workplace educate, train and equip employees and managers with the toolkit reflecting the changes in life 💡 We believe this is happening soon, and our #MentalWellbeingPledge is one good proof of that! In less that a year we've got 1469 signatures and 3566 global community members of workplace change makers and young professionals 😎 Join the movement to advocate for mental health training, promote open conversations, and support managerial wellbeing! Simply sign the pledge 💙🤝 If not now, then when? If not us, when who? Subhi Irshed CyberSundhed

📌 Consistent effort produces results! Over the past four years, we have dedicated ourselves to raising awareness and breaking the stigma surrounding mental health. Today, we are excited to share some of our most significant milestones with you! 🎉 ✔️ We launched an Ambassadorship Program that quickly flourished. Now, over 100 ambassadors from top companies like Novo Nordisk, LEGO, and Deloitte represent us. They spread our message, encourage conversations, and support mental well-being at work. Our ambassadors are the voice of MMW! ✔️ Our pledge is an initiative driven by young professionals and decision-makers who aim to shape the future of work by prioritizing mental well-being, breaking the stigma, and building thriving workplaces. ✔️ As partners with the Global Shapers, we organized workshops and inspirational talks focused on raising awareness. These sessions provided not only informative content but also practical tools, microtechniques, and access to our AI digital well-being platform. Our aim is to educate and empower participants, equipping them with the knowledge and resources necessary to make a positive impact on mental well-being. ✔️ We are honored to have been chosen as one of four mental health startups representing Denmark across the Nordics in Next in Mind, alongside various Nordic partners. Together, we aim to empower social entrepreneurs with innovative solutions, making mental health support more accessible and effective. ✨ Here's to many more milestones ahead! ✨ #MMW #4yearsyoung #4yearsmilestones #breakthestigma