MMW (My Mental Wellbeing)

🤔 Ever pretended you're 'good' when you're really NOT? 🤔 Keep reading; this one's for YOU! 👇 🌍 Today, on #WorldMentalHealthDay, we're launching a mental wellbeing pledge, a call to reshape the future of work. A one-of-a-kind initiative, led by young professionals TOGETHER with workplace decision makers joining forces to drive the following change: 1.    💡 PRIORITIZE WORKFORCE MENTAL WELLBEING. 2.    🌟 RECOGNIZE EMPLOYEES AS WHOLE INDIVIDUALS AND NOT ONLY During Working Hours i.e. 9-5 ❓ Curious why? Watch the video! (In short, because life and work can't be separated anymore) Join others who've already pledged from leading workplaces in Denmark & Europe. Sign here: www.mmwpledge.com ✅ 🌐 In this era of unprecedented connectivity, where work and life blend like never before, change is overdue. At MMW, a For Impact Organization, we're taking action to improve employees' lives. We see the world through the eyes of young professionals navigating this new landscape. 🚀 Our Mission: To break the stigma around mental health by providing accessible tools and programs to all employees in the workplace, with a special focus on Millennials & Gen Z. Join us in reshaping the future of work, where mental wellbeing takes center stage. Together, we'll create workplaces that truly care for their people. Ready to join the movement? 🙌 Share the video & pledge with those who could resonate with it. Encourage your workplace to embrace the pledge. Tag us and use #MMWPledge to spread the word. Are you signing the pledge? www.mmwpledge.com To watch the video on youtube here: https://lnkd.in/ePJW34Sh Jyotishree Mohanty Margot Rios Ribera Yameen Irteza Hossain Imran Rashid Mette Nørr Gantzhorn Bjørn Skou Eilertsen Lars-Christian Brask Lene Becker Bang Sune Bang Selin Dönmez Carla Leiva Chiara Bouroncle Hernández Sofia Plakandara Subhi Irshed Sadia Beg Laura Pollaccia Tarun Singh Rathore Constance Anyiam , SPHRi™ B. Matilde Ballabio Sebastian Vestergaard Guldager Weronika Maciejewska Dimitra Sotiraki Mariann Gódor Van Anh Tran-Schwartzmann Pia Jee Skou Eilertsen Suraj Singh Nour El Houda Zine El Abidine Vrunda Chauk Kristian Pedersen Olga Skalska

And THAT’S how we keep the workplace thriving, besties 💪✨ Psychoeducation training for employers and employees? It’s giving mental wellness goals, it's giving team growth. 💼🧠 Subhi Irshed Olga Skalska Sadia Beg #ThrivingNotSurviving #MindsetMatters #WorkplaceGlowUp #LetsTalkMentalHealth

📔 Diary of an Entrepreneur: What is it? 🤔 Why & How? As many of you know by now, I am now a full-time entrepreneur with my startup MMW (My Mental Wellbeing). With it, I’m kicking off something new that I am calling: Diary of an Entrepreneur. 1️⃣ Purpose: Share the real side of being an entrepreneur—the mess, the self-doubts, the WHAT THE HECK AM I DOING moments. 2️⃣ No Success Filter: No polished success stories here. Just the raw truth of what it’s like to try, fail, and try again. What Inspired It 💡 Tired of all the “ #IAMEXCITED_To_Announced #blessed #winning” posts that I and others post, making it look like we have it all figured out. Spoiler: We don’t. 🎯 Goal: Create a space to talk about struggles, mistakes, and self-doubt. 💌 Invitation: Share your failures in the comments, DM, or even in your own post. What to Expect 📅 Weekly posts about the latest “what the heck am I doing” moments. Er du med? You betta, because I am sharing my first week of failures. Week 1: High Hopes & Flu Season October 14th—new week, new customer demo meeting. I’d been prepping for weeks, ready to crush it and get closer to our third paying customer at MMW (My Mental Wellbeing). Monday arrived, and I was feeling it. Self-talk was on point: You got this, you know your shi*! And then... BAAM. An email—both decision-makers are down with the flu. Cue disappointment. I took it in stride at first—it’s out of my control, right? But as I tried to shift gears, the adrenaline crash hit hard. My contact reassured me they'd reschedule, but who knows when. And every customer meeting matters when you’re pitching to investors. Next, I was waiting for two other customers to finalise partnership dates—exciting, but they were either sick or on holiday. Waiting is never fun. Then, a VC meeting got postponed due to double-booking. Not their top priority yet (manifesting, right?). And to top it off, a meeting with a community member to get in-depth feedback on our AI well-being platform also got cancelled—more flu. Last week tested my adaptability. It was one thing after another. My self-talk: This is part of the journey. It’ll keep happening. Just keep showing up. Focus on what’s in your control. Get back on the horse 🏇 . And hey, share a failure with a teammate, friend, or family member, or with me via DM or a comment. The power of vulnerability is real—you’ll be surprised at how it helps others open up and builds stronger connections. What do you think about this? should I continue to do this? (picture is intended to outline the contrast between looking like we got it together and what actually is going on inside our brain) #startups #entrepreneur #mentalhealth #mentalwellbeing #workplacementalhealth

🌍✨ One year ago, on World Mental Health Day, we first shared our vision with #MentalWellbeingPledge, a call to reshape the future of work. (Have you seen our iconic video?😍) 🌍✨ This year, we are happy to present you with our smart solutions. At MMW (My Mental Wellbeing), we help businesses build stronger teams with our AI-powered mental health platform and workshops. Let’s make mental well-being part of everyday work life! 💪 Swipe to see how you can support your team's mental health. 🙌 #MentalHealthMatters #WorkplaceWellbeing #TeamWellness

🌍 This World Mental Health Day, World Health Organization highlights the need for workplace mental wellbeing! 51% of long-term sick leave comes from stress, anxiety, or depression. At MMW, we help businesses build resilient teams with our AI-powered platform and workshops. Ready to boost well-being? Let’s make mental health a priority! 🙌 #MentalHealthMatters #WorldMentalHealthDay

Hi MMW Community! 😎✨ Check out our latest newsletter on the importance of mental health in the workplace. With over half of work-related illnesses linked to poor mental health, it’s time to prioritize prevention. 🖇 Discover how MMW (My Mental Wellbeing) can help create resilient teams with our AI-driven platform and workshops. 🤝 Explore more below! 👇 #WorkplaceWellbeing #MentalHealthMatters

Meet Justyna Bekier, Curator @ Global Shapers Copenhagen and a passionate Mental Wellbeing Ambassador! 💙 Justyna has joined this mission because, in her words, “mental health is just as important as physical health, yet it’s often neglected in the workplace.” She’s driven by the belief that we need to openly discuss mental wellbeing to prevent stress and burnout, allowing young people to truly thrive and show up as their best selves in all areas of life. She encourages every organization to sign the pledge—not just to show commitment but to “become part of the conversation” and create environments where everyone can flourish. 🌱 Let’s make mental health a priority together! ✨ Advocate for mental health training, promote open conversations, and support managerial wellbeing as Justyna does! Sign the pledge and become part of the movement: www.mmwpledge.com 🤝 💙 #MMWAmbassador #MentalWellbeing #BreakTheStigma

🌍✨ We're thrilled to announce a new partnership between Global Shapers Copenhagen and My Mental Wellbeing! 🎉 Here are the juicy details ☺️👇 🙌🏻 This partnership starts with Global Shapers Copenhagen Hub signing MMW Mental wellbeing pledge 📝 🙌🏻 Members of the hub receive full training🏋🏻♀️ on mental wellbeing delivered by mental health experts 👩🏫👩🏽🏫 focusing on Stress Management, Burnout Prevention and Resilience Building 🙌🏻 Access to AI digital wellbeing platform 🧑🏼💻👨🏻💻👩🏽💻with self check-in assesments where members can increase self awareness on their mental wellbeing journey, access to certified mental wellbeing content designed in a micro learning psychoeducation videos & illustrative frameworks/cheatsheet to apply & master the knowledge and tools acquired through the training. The platform includes AI functionality that provides instant customized mental wellbeing support to users to ensure they get the mental wellbeing support they need it WHEN they need it 🥳 Let’s shape a future where mental health is a priority for all! 🙌❤️ #GlobalShapers #MyMentalWellbeing #StrongerTogether #BreakTheStigma #LocalImpactGlobalChange

Hopping from one conference to another is a lifestyle 😎 Mental wellbeing message is important to share, and we are on duty 👌🏻 MMW (My Mental Wellbeing) Subhi Irshed Olga Skalska are attending TechBBQ, let's meet and talk IMPACT👋🏻💙

WE ARE BACK from holiday with some exciting news! 🎉 Two talented MMW speakers Subhi Irshed Olga Skalska will be taking the stage at the upcoming PWN Copenhagen Summit! Don’t miss the workshop on healthy boundaries at work from Olga and an exciting panel discussion with Subhi — it's going to be insightful 💡🙌🏻 Save the date: 🗓 7th of September 🕙 10:00-15:00 📍 Mercer Get your ticket today: https://lnkd.in/dtqsddU9 #PWNSummit2024 #SelfLeadership #Innovation