A misleading new study alleges that "including a moderate amount of whole grains is optional for a healthy diet" -- a finding at odds with prevailing nutrition research. Experts join us to break down the science.

By learning more about consumer understanding of whole grains and health, product categories in which Americans would like to see more whole grain options, and consumers’ motivations for choosing (or not choosing) whole grain foods, professionals across all sectors of the food and nutrition industry can work together to increase Americans’ whole grain consumption.

Which whole grains are naturally gluten-free? Kelly explains.