File:Knee Kick to Groin.jpg
Knee_Kick_to_Groin.jpg (322 × 432 pixels, file size: 46 KB, MIME type: image/jpeg)
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[edit]DescriptionKnee Kick to Groin.jpg |
English: Knee Kick Training as a Basic Self Defense Move will help you develop the most powerful self defense weapon in the human arsenal. This leg kicking technique requires the least amount of energy to get maximum striking impact.
The "force" of your knees are always with you! Learn to use your legs as self defense weapon with a Knee Kick. |
Date | |
Source | Own work by uploader:http://www.womens-self-defense-instruction-online.com/knee-kick.html, Bill Valentine, Self Defense Coach, "WITS ( Whatever It Takes) Women's Self Defense Workbook, page 15 |
Author | Creator:Bill Valentine, Self Defense Coach and Instructor |
The leg is fast, harder to grab by an adversary, and even when exhausted or tired you can still deliver a powerful kick. If you find yourself on the ground with an attacker on top of you a sharp kick to the butt/prostate area will get results.
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Permission is granted to copy, distribute and/or modify this document under the terms of the GNU Free Documentation License, Version 1.2 or any later version published by the Free Software Foundation; with no Invariant Sections, no Front-Cover Texts, and no Back-Cover Texts. A copy of the license is included in the section entitled GNU Free Documentation License.http://www.gnu.org/copyleft/fdl.htmlGFDLGNU Free Documentation Licensetruetrue |
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current | 17:36, 27 November 2008 | ![]() | 322 × 432 (46 KB) | Selfdefensenow (talk | contribs) | {{Information |Description={{en|1=Knee Kick Training as a Basic Self Defense Move will help you develop the most powerful self defense weapon in the human arsenal. This leg kicking technique requires the least amount of energy to get maximum striking impa |
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Camera model | C4040Z |
Exposure time | 1/60 sec (0.016666666666667) |
F-number | f/1.8 |
ISO speed rating | 100 |
Date and time of data generation | 11:02, 23 August 2005 |
Lens focal length | 8.1 mm |
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Compression scheme | Uncompressed |
Pixel composition | Black and white (Black is 0) |
Orientation | Normal |
Number of components | 1 |
Horizontal resolution | 72 dpi |
Vertical resolution | 72 dpi |
Software used | Adobe Photoshop CS2 Macintosh |
File change date and time | 18:20, 9 December 2007 |
Exposure Program | Normal program |
Exif version | 2.1 |
Date and time of digitizing | 11:02, 23 August 2005 |
Image compression mode | 5 |
APEX exposure bias | 0 |
Maximum land aperture | 1.7 APEX (f/1.8) |
Metering mode | Pattern |
Light source | Unknown |
Flash | Flash fired |
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