To buy, select Size
Choose from options to the left

Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, Waterproof HR Sensor for Men and Women

4.2 4.2 out of 5 stars 21,713 ratings

Price: $79.99 $84.58 Free Return on some sizes and colors

Black
Brand POLAR
Material Polyester
Color Black
Compatible Devices iOS mobile devices: iPhone 5 and later, with iOS 11 or later; Android mobile devices with Bluetooth 4.0 capability and Android 5.0 or later See more
Screen Size 0.96 Inches
Product Dimensions 1.3"L x 2.6"W x 0.4"H
Item Weight 2.08 ounces
Battery Life 400 Hours
Sensor Type Temperature
UPC 725882051352

About this item

  • 71% Polyester, 29% Spandex
  • Made in the USA or Imported
  • WORKS WITH EVERYTHING: Polar HRM works with many sports and smart watches (Polar, Garmin, Apple, Suunto, etc.), Polar Beat, fitness apps such as Strava and Nike, and ALL HRM compatible Cardio Equipment
  • SUPREME ACCURACY: Widely recognized for its top precision by many sources, Polar H10 is the most accurate heart rate sensor in Polar’s history. Polar H10 provides top quality heart rate measurement and it's the choice of many pro athletes.
  • CONNECTIVITY: Bluetooth, ANT+ and 5 kHz provide an excellent variety of connection options (e.g. with Peloton). You can use Bluetooth and ANT+ connections simultaneously as well as two Bluetooth connections simultaneously.
  • POLAR PRO CHEST STRAP: With improved electrodes, an easy-to-use buckle and silicone dots, the strap is comfortable and interference-free, and stays put when you're on the move.
  • VERSATILITY: Wear Polar HR monitor when rowing, cycling, running, training indoors or swimming. Polar H10 is fully waterproof and it has internal memory for one training session.

Top Brand: POLAR

Highly Rated
100K+ customers rate items from this brand highly
Trending
10K+ orders for this brand in past 3 months
Low Returns
Customers usually keep items from this brand

From the brand


From the manufacturer

classic black
H10 chest strap, ANT+ strap; ANT+ heart rate monitor, heart rate sensor, polar sensor, fitbit hrm

orange h10 heart rate monitor, heart rate monitors, heart sensors, garmin heart rate sensor, hr band

Brighten your training with a new colorful strap for your Polar H10.

Polar H10 - Dual Bluetooth/ANT+ (Latest Version)

Heart rate sensor

Polar H10 is a supremely precise heart rate sensor that comes with the Polar Pro chest strap. Providing top-quality heart rate measurement, Polar H10 is considered the most accurate heart rate sensor by many sources.

  • Connects with Bluetooth, ANT+ and 5 kHz
  • Several connections can be active simultaneously
  • Built-in memory for one training session
  • Waterproof up to 30 m
  • Software updates
  • Machine-washable textile strap

Key Features

gym band, waist strap, gym strap, activity tracker, fitness tracker, workout tracker, sports tracker

Polar H10 app, polar band, heart rate strap, heart rate monitor, heart rate sensor, HR sensor, watch

running watch, running band, running waist band, running hrm band, running hr band, heart rate

The Power of Accuracy

The most accurate heart rate sensor in Polar's history, Polar H10 is polished to the max in all aspects and gets software updates as well. It’s widely recognized for its top precision by many sources.

Connectivity: Training Devices, Apps & on Its Own

Polar H10 connects and transfers data via Bluetooth, ANT+ and 5 kHz to bring an excellent variety of connection options with compatible sports and smart watches, gym equipment and leading training apps on both iOS and Android phones.

Polar Pro Strap

Polar H10 comes with Polar Pro strap, a soft textile strap with high quality electrodes to make sure your heart rate is measured accurately and without interference. The strap is machine-washable.

More Highlights

H10 band, H10 heart rate sensor; fitness tracker; activity tracker; h10 Ant; polar h10 antl ant+

Polar ecoystem, hrm, heart rate monitor, polar hrm band, HR tracker, exercise tracker, exercise band

outdoor fitness tracker, marathon strap, chest strap, chest straps, fitness chest strap, workout

Internal Memory

When you want to focus on your workout, Polar H10 will save the session to its memory so you can access the data when you want it.

Polar H10 & Polar Beat app

Try Polar H10 with Polar Beat, Polar’s free fitness and training app to get real-time heart rate on the screen of your phone during your workouts and live voice guidance towards your chosen training target.

Battery Life

Dry and store the heart rate sensor strap and the connector separately to maximize the heart rate sensor battery life.

H10 H9 Verity
Polar H10 Polar H9 Polar Verity Sense
Customer Reviews
4.2 out of 5 stars
21,713
4.2 out of 5 stars
7,913
4.1 out of 5 stars
3,083
Price $79.95 $64.95 $99.95
Product placement Chest Chest Arm and temple
Operation time 400h (replaceable battery) 400h (replaceable battery) 30h
Rechargeable
Compatible with 3rd party apps
Built-in memory 1 training session Up to 600h HR training
ANT+ and Bluetooth Low Energy connectivity
Dual Bluetooth channels
5 kHz transmission (Gymlink)
Waterproof 30 m 30 m 50 m

Product Description

Polar H10 ANT + Bluetooth Heart Rate Sensor and Soft Strap::Set the standard for heart rate measurement with the H10 from Polar. Building upon Polar's legacy of heart rate technology, the H10 is set to be the standard for the most consistent and accurate heart rate through the utilization of advanced materials and optimized construction. Combining the latest in Bluetooth Smart technology with updated algorithms, this smart strap will provide the precision serious athletes deserve. This unit is versatile - use it with your Polar unit, your favorite smart device or exercise equipment found at your local health club to get the most out of your training. However you pair it, utilize the Smart Coaching feature which delivers motivating feedback, calculates your smart calories based on personal height, weight, age and max HR, measures your aerobic fitness and last - but not least – helps you determine whether your sweat session was a fat burning exercise or an overall improvement of your general fitness. Make every beat count with the H10 Heart Rate Sensor from Polar.Battery life: 400 hours with Bluetooth Low Energy and 5 kHz transmission active

Product information

Product guides and documents

Looking for specific info?

Customer reviews

4.2 out of 5 stars
21,713 global ratings

Customers say

Customers like the accuracy of the biometric monitor. They mention it's super accurate and reliable. However, some customers dislike the battery life and disagree on its functionality, connectivity, heart rate measurement, ease of use, build quality, and app quality.

AI-generated from the text of customer reviews

378 customers mention "Accuracy"291 positive87 negative

Customers like the accuracy of the product. They mention it's super accurate and reliable. Some say they get better readings more consistently and with less drain on their phones. The Polar starts sending HR data accurately immediately and without spikes or dropouts.

"...Worth the money spent and I think it’s been super accurate and reliable so far!" Read more

"...Very accurate when it pairs and works but the Einstein programmers at Polar really set up a convoluted pairing/connect method that requires you pair..." Read more

"...It's comfortable, lightweight, and seems very accurate. Love it!" Read more

"...all this time, I can confidently say that it is an incredibly accurate heart rate monitor that provides the essential data needed to adjust your..." Read more

921 customers mention "Functionality"508 positive413 negative

Customers have mixed opinions about the functionality of the product. Some mention it works great, while others say it simply didn't work and the Polar Beat app doesn't always work with the Apple Health app.

"...It also works flawlessly with Concept2’s app for this, called ErgData, which records your workouts on your phone and then uploads them to the..." Read more

"...what makes it even worse is once the unit quits working, that's it for the next couple hours. It WILL NOT WORK no matter what you do...." Read more

"...Worth the money spent and I think it’s been super accurate and reliable so far!" Read more

"...They just do not work as well and intuitively as they should...." Read more

500 customers mention "Connectivity"208 positive292 negative

Customers have mixed opinions about the connectivity of the biometric monitor. Some mention it easily pairs up with their Garmin bicycle computer, connects to devices right away, and has no connectivity issues. Others say it fails to connect and is frustrating.

"...Finally it just stopped pairing altogether. Google "H10 won't connect" and you'll find all kinds of ticked off customers...." Read more

"...I’ve also had no connectivity issues, and RARELY ever have a loss of connection or hiccup in any readings...." Read more

"...The issue with this H10 was that (I thought) it would not stay connected and transmitting either in ANT+ or Bluetooth...." Read more

"...The app is easy to use and it can connect to Strava so thats a plus. Worth the money spent and I think it’s been super accurate and reliable so far!" Read more

319 customers mention "Heart rate measurement"134 positive185 negative

Customers have mixed opinions about the heart rate measurement of the product. Some mention it tracks their rate faithfully throughout their workout, while others say it just keeps displaying the same heart rate that it was able to detect.

"...It is NO substitute for actual data. I wasted SO many years doing that, and robbed myself of a higher level of fitness!!..." Read more

"...This monitor takes your heart rate every second and it’s extremely accurate...." Read more

"...Instead, it just keeps displaying the same heart rate that it was able to detect...." Read more

"...The Polar Beat app can also estimate your Vo2 Max, you find this in the app under Upgrades (not sure why - as it's a free option) and then under..." Read more

228 customers mention "Ease of use"157 positive71 negative

Customers have mixed opinions about the ease of use of the product. Some mention it's super easy to use, the app on their phone was easy to set up, and the integration with Apple Watch is great. Others say the buckle on the pro strap is a bit harder to use because of the extra sensor, and there are zero instructions on how to get it to work with other devices.

"...no issues with the app, and I think the overall layout is clear, user-friendly, and not too bulky...." Read more

"Super comfortable and doesn’t fall down when running. The app is easy to use and it can connect to Strava so thats a plus...." Read more

"...My only complaints are that the buckle on the pro strap is a bit harder to use because the extra sensor area makes the connector position part way..." Read more

"The easy integration with Apple Watch is what I love so much about this monitor...." Read more

181 customers mention "Battery life"54 positive127 negative

Customers are dissatisfied with the battery life of the product. They mention it starts eating through batteries much faster than any other heart rate monitor they have ever owned. Some say the included Panasonic battery was dead. Overall, customers are disappointed with the battery life and find it a pain to keep changing it.

"UPDATE after one year: Over time, the unit started to eat through batteries MUCH faster. No idea why...." Read more

"Battery always died quick. Trick to that is to take it off the strap after each use.Always had pairing troubles...." Read more

"...The battery is easy to change, via what looks at first glance to be a quarter-turn battery hatch that you turn with a coin to open but it actually..." Read more

"...-This thing eats batteries. With my Garmin straps in the past I would say a battery lasts about 8 months...." Read more

147 customers mention "Build quality"88 positive59 negative

Customers have mixed opinions about the build quality of the biometric monitor. Some mention it's solid and reliable, while others say it's not dependable enough. They also say the strap delaminated or peeled after just a couple months of use.

"...Worth the money spent and I think it’s been super accurate and reliable so far!" Read more

"...up, and just starting on the actual workout at which point the unit bricks itself and won't work for the next couple hours...." Read more

"...The data is consistent and reliable, making it a valuable tool for anyone serious about tracking their fitness. I 100% recommend this product!" Read more

"...This one - I've only had it a week, but I've been on several rides - it is solid. Why didn't I just bite the bullet and get this one sooner?!..." Read more

141 customers mention "App quality"63 positive78 negative

Customers have mixed opinions about the quality of the app. Some mention it's great, while others say it may not be useful to everyone.

"...When I connect to the Beat app it actually breaks the flow app. And don't you DARE try to use another wearable...." Read more

"...I have an Android, I’ve had no issues with the app, and I think the overall layout is clear, user-friendly, and not too bulky...." Read more

"...Took off one star only because of the app not being that great...." Read more

"...The polar unit also has the ability to be used through third party apps to detect your heart rate variability and such...." Read more

Super accurate HR Sensor Strap!
5 out of 5 stars
Super accurate HR Sensor Strap!
I went looking and while others were really good choices too; when it comes to accuracy Polar heart rate sensors and straps are highly rated across the board, compatible with pretty much everything, and are durable.I was particularly impressed with the in-depth research and testing they do with their equipment, neutral comparisons that they make with other comparable HR sensors as well as certified medical heart rate monitoring.I started leaning toward the Polar H10 , which are the 5th generation of Polar's Heart Rate tech, which started in 1977.According to Polar's testing against medical-grade heart rate equipment and other heart rate sensors - the ECG H10 sensor detects HR within 2 ms accuracy at 92.9% for running, 99.3% for cycling, 95.3% for weight training, 95.6% for all activities combined.Amazing accuracy, and very much as good or better than the informal tests I have done of previous HR sensors and straps that I have had - my tests being comparing them to other equipment as well as manually using the old tried and true 'two fingers on the neck or wrist and a watch' method. This sensor IS quite wide and extends across a large part of the strap, this entire section is the HR sensor area.The H10 can do two Bluetooth conenctions, with ANT+ both will connect to multiple ANT+ channels and there is a proprietary GymLink connection also - which connects to some fitness devices.The H10 can be used with any device underwater.The H10 has an internal memory that can save one training session on its own and can be accessed with one of the Polar apps like Polar's Beat app.The H10 works with pretty much everything and anything that we use for fitness nowadays. Anything that receives Bluetooth (Bluetooth 4.0 and Bluetooth BLE) or ANT+ and the Gymlink 5 kHz signals. It will output Bluetooth and ANT+ at the same time and even two Bluetooth devices at the same time.This of course includes watches by nearly all manufacturers as well as nearly all bike computers (not including non-smart old-style bike speedometers/odometers without ANT+ and Bluetooth), and any smartphone. This list is extensive.The HR sensor is not rechargeable but uses the common 2025 battery, Polar says that it lasts 400 hours. One thing you may want to do to extend battery life (recommended by Polar themselves and individuals who have used it over time) is to pop up one of the sensor pod's connectors out of the strap so that it goes to sleep, I have tested it many hours after I have stopped an activity and taken off the chest strap, and sometimes it still is transmitting. So this is something to keep in mind.The battery is easy to change, via what looks at first glance to be a quarter-turn battery hatch that you turn with a coin to open but it actually is quite different, as it snaps open with a little tab. The battery door is of course sealed with an o-ring and everything seems very tight and secure.The total weight with the strap is 60 grams with the sensor pod itself being 12 grams by itself.The soft strap is very easy to put on, wet it with a little water so the sensor can get good contact with your chest skin (you can wait for a little sweat to do it for you but then the sensor may not read well until that happens). You position the sensor monitor pod itself in the front of your chest, which puts the long wide sensor strap in a very good position all across your chest. This sensor area is quite extensively wide to give you that nice accuracy.You could even position this fairly inaccurately and it may still probably work - whether you positioned it by accident or deliberately as perhaps the strap does not fit you well for whatever reason. Some people do have problems with chest straps for many reasons, so I think those who do might find this works better than other chest straps with smaller sensor areas. It even works if you get it too low or too high on your chest, within a reasonable range.There are little rubbery dots on the strap itself to keep it in place. Does this actually make it work better? I don't know, but it seems like a great idea. I have never had one move on me so I can't say whether this makes any difference to me personally, but perhaps to others who have issues with HR chest straps staying in place, it might be just the thing to help.The latch snaps into place easily with one end snapping directly into the other end, to take it off you push a button on the latch and it disengages easily. The button is slightly recessed so you never accidentally pop it off (at least I have not as yet) and also won't get squeezed even by a tight jersey or compression shirt.The strap is very adjustable, with a conventional adjustable loop system to tighten or loosen it. There are two size options for the strap when you order - XS/S and M/XXL. The smaller one covers chests 20-30 inches (58-71 cm) in diameter while the larger one goes from 30-45 inches (67-95 cm).While riding or running or lifting or anything else I can't even feel it unless I consciously make myself aware of it.The Polar H10 sensor monitor is easily cleaned with a little dish soap and water, and a quick wipe to dry it. The soft strap is also very easy to clean with soap and water, or you can put it in a washer - though I recommend using a small washer bag to keep it from snarling and getting bent around other things, and maybe air-dry it instead of using a dryer Make sure you take the sensor off first of course.The soft strap now comes in not only the standard black but a burgundy with a design on it.The H10 is fully waterproof and can be used underwater for swimming and other things, up to 30 meters deep.And you don't need your watch or phone with you for swimming or anything else, at least for one session as the internal memory can store one workout. To set this up you use the Polar Beat app so you do have to connect it to your phone first, set it up and then you can use the strap without the phone present or nearby. When you are finished you reconnect and download the sensor data to the Polar Beat app, which can upload it to a few other sites or allow a download.The Polar Beat app also can be used to keep the firmware updated, check battery power, etc. And there are a number of workouts and such that you can use it for. The Polar Beat app can also estimate your Vo2 Max, you find this in the app under Upgrades (not sure why - as it's a free option) and then under Fitness Test. It estimated mine at 49, somewhat above what other fitness services estimates mine at but very close.Also, the Polar Flow app is another app with training and syncing to other services.And of course any other device you sync it to will have it's own abilities when connected to the Polar H10.You can even test your HRV (Heart Rate Variability), which is a good test of your health and recovery.You could use this as a 24-hour monitor with the right app, I suppose, but the H10 is really meant for exercise. But if you wanted to test your HR and HRV over an extended period of time you could. I think it would be comfortable sleeping, depending on the person, but it's not really made for that and it's possible that the sensor area might dry out over such a long period of inactivity.Lastly, I was going to include some comparison charts between the H10 and other HR monitors that I have but, outside of a few dropouts by optical heart rate sensors because of arm movement - which is to be expected, they all performed within pretty much identically. I had to really go data point by data point comparisons to see much difference.So in conclusion I would very highly recommend the Polar H10 - you are not going to be disappointed in accuracy, comfort, usability, connectivity, and compatibility.UPDATE Spring 2023 - For the last few months the output has become increasingly erratic with low heart rate readings. I have tried to wash the strap as much as I could and added extra moisture to the sensor pads, and even electrode gel. Both things seemed to help for a while, yet the strap became more and more intermittent over time, despite washing and using the electrode gel. It had to be thoroughly washed in the washing machine after each use for it to have any chance of working halfway decent. Once I started biking outside a few times it went in the opposite direction and started sometimes showing super-high HR readings.I was going to send it back to Polar for warranty but it seemed obvious that it was the strap and not the sensor itself, and instead of paying the shipping cost to send it back for warranty I decided to just buy a cheap replacement strap.That did the trick and it works perfectly and reliably again. The replacement maybe isn't as nice as Polar's but the important thing is that it works, I will see what the durability is for it.
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

Reviewed in the United States on May 21, 2020
UPDATE after one year: Over time, the unit started to eat through batteries MUCH faster. No idea why. As an experiment, I tried removing the battery after each use, and this solved the problem. So from now on, I just pop out the battery when I'm done, which isn't too inconvenient. You can always check the battery level in Settings, within the app. Overall, after one year, I am still very pleased with the unit.

What I use this for - I’m a rower. I primarily use this with my Concept 2 rowing machine, and it connected right away with the PM5 on my machine. It also works flawlessly with Concept2’s app for this, called ErgData, which records your workouts on your phone and then uploads them to the Concept2 Logbook online.

The “Polar Beat” App, and website profile - To use this HR monitor, you’ll need to download Polar’s “Polar Beat” app, and create an account which will automatically sync your workouts to your account which you can see in more detail on the website. I have an Android, I’ve had no issues with the app, and I think the overall layout is clear, user-friendly, and not too bulky. I’ve also had no connectivity issues, and RARELY ever have a loss of connection or hiccup in any readings. However, I would not trust any data related to distance or pace. As seen in my screenshot, my phone interpreted my straight path down a street as totally zig-zagged. The distance and pace is not accurate as a result. But I’m assuming this is my phone’s GPS which is wrong, and probably(?) not the app. Luckily, I am not a runner so I personally don’t care about this issue, but just pointing out that it may be an issue for some.

Regarding accuracy: The accuracy of calories burned and heart rate training zones is not only based on HR, but if you know your Vo2 max and anaerobic threshold, you can input these, as well as other data, into your profile via the website to increase the overall accuracy (as seen in my screen shot). Also on the website you can analyze your individual workouts in more detail, and see a handy calendar view of them.

Strap sizing - I have a 34” chest circumference. The M-XXL, when loosened to its maximum *un-stretched* length, is 35” long. When stretched, this extends to 45” or so. So if unless your chest is larger than 45”, you should be fine with the M-XXL. Also, the "turquoise" is totally BLUE in color, not aqua or greenish at all. :p

Personal use and opinions -

This HR monitor has quickly and completely taken my health and fitness to another level. I seriously regret not having purchased one sooner!

I’m a high-intensity kinda person when it comes to exercise. I got hooked on HIIT once I tried it years ago. I never, ever used to bother with endurance stuff (long sessions with LOW heart rates), until I got this HR monitor, and I was advised that I needed to do more endurance work to increase my baseline aerobic fitness. It took a LOT of patience for me to slow down, and actually keep my HR between 130-140. Turns out I had truly never worked out at such low intensity. Despite thinking this low intensity stuff was useless, I stuck with it, and I was flabbergasted at the results. Within just a week of beginning long, steady state daily rows (45m-1hr):

-my resting HR dropped by about 5 beats.
-my blood pressure dropped to completely normal levels (I’m 35 with an excellent bill of health, but doctors could never understand why I had BP readings that were always high. Apparently, I just needed a little more aerobic fitness!)
-and this was totally unexpected: my mental stress levels decreased dramatically. I suddenly had more patience during the day, and even better appetite control. It felt like I was taking a chill pill.

And this was just after ONE week.

After a month: Aside from feeling a noticeable improvement in quality of life… My pace in rowing (at the same HR) has already improved a lot since I began, which is direct proof of an improving cardiovascular fitness. Further: I recently completed a really tough hike which I hadn’t done in about 7 years. Result: it was a LOT easier this time because my HR drops much more quickly now, so I felt almost *instantly* rested as soon as the elevation would level out. Without the use of a HR monitor to control my workouts in order to properly build this baseline aerobic fitness, NONE of this would have been possible!

(And by the way, the Polar Beat app recorded that entire 4 hour hike flawlessly, as my phone was tucked away in my jacket pocket with the screen off and locked, and I never had to fool with it or double-check it).

Look, just buy this. Whether you’re experienced or a beginner, don’t ever, ever trust your “perceived exertion.” It is NO substitute for actual data. I wasted SO many years doing that, and robbed myself of a higher level of fitness!! To achieve fitness, you need a combo of high AND low intensity, not just one or the other. And to do this, you need a HR monitor. It’s SO simple: choose your workout and just stay in your zones! :)

Hope this helps!!
Customer image
Eva
5.0 out of 5 stars You need this if you want to work out properly!
Reviewed in the United States on May 21, 2020
UPDATE after one year: Over time, the unit started to eat through batteries MUCH faster. No idea why. As an experiment, I tried removing the battery after each use, and this solved the problem. So from now on, I just pop out the battery when I'm done, which isn't too inconvenient. You can always check the battery level in Settings, within the app. Overall, after one year, I am still very pleased with the unit.

What I use this for - I’m a rower. I primarily use this with my Concept 2 rowing machine, and it connected right away with the PM5 on my machine. It also works flawlessly with Concept2’s app for this, called ErgData, which records your workouts on your phone and then uploads them to the Concept2 Logbook online.

The “Polar Beat” App, and website profile - To use this HR monitor, you’ll need to download Polar’s “Polar Beat” app, and create an account which will automatically sync your workouts to your account which you can see in more detail on the website. I have an Android, I’ve had no issues with the app, and I think the overall layout is clear, user-friendly, and not too bulky. I’ve also had no connectivity issues, and RARELY ever have a loss of connection or hiccup in any readings. However, I would not trust any data related to distance or pace. As seen in my screenshot, my phone interpreted my straight path down a street as totally zig-zagged. The distance and pace is not accurate as a result. But I’m assuming this is my phone’s GPS which is wrong, and probably(?) not the app. Luckily, I am not a runner so I personally don’t care about this issue, but just pointing out that it may be an issue for some.

Regarding accuracy: The accuracy of calories burned and heart rate training zones is not only based on HR, but if you know your Vo2 max and anaerobic threshold, you can input these, as well as other data, into your profile via the website to increase the overall accuracy (as seen in my screen shot). Also on the website you can analyze your individual workouts in more detail, and see a handy calendar view of them.

Strap sizing - I have a 34” chest circumference. The M-XXL, when loosened to its maximum *un-stretched* length, is 35” long. When stretched, this extends to 45” or so. So if unless your chest is larger than 45”, you should be fine with the M-XXL. Also, the "turquoise" is totally BLUE in color, not aqua or greenish at all. :p

Personal use and opinions -

This HR monitor has quickly and completely taken my health and fitness to another level. I seriously regret not having purchased one sooner!

I’m a high-intensity kinda person when it comes to exercise. I got hooked on HIIT once I tried it years ago. I never, ever used to bother with endurance stuff (long sessions with LOW heart rates), until I got this HR monitor, and I was advised that I needed to do more endurance work to increase my baseline aerobic fitness. It took a LOT of patience for me to slow down, and actually keep my HR between 130-140. Turns out I had truly never worked out at such low intensity. Despite thinking this low intensity stuff was useless, I stuck with it, and I was flabbergasted at the results. Within just a week of beginning long, steady state daily rows (45m-1hr):

-my resting HR dropped by about 5 beats.
-my blood pressure dropped to completely normal levels (I’m 35 with an excellent bill of health, but doctors could never understand why I had BP readings that were always high. Apparently, I just needed a little more aerobic fitness!)
-and this was totally unexpected: my mental stress levels decreased dramatically. I suddenly had more patience during the day, and even better appetite control. It felt like I was taking a chill pill.

And this was just after ONE week.

After a month: Aside from feeling a noticeable improvement in quality of life… My pace in rowing (at the same HR) has already improved a lot since I began, which is direct proof of an improving cardiovascular fitness. Further: I recently completed a really tough hike which I hadn’t done in about 7 years. Result: it was a LOT easier this time because my HR drops much more quickly now, so I felt almost *instantly* rested as soon as the elevation would level out. Without the use of a HR monitor to control my workouts in order to properly build this baseline aerobic fitness, NONE of this would have been possible!

(And by the way, the Polar Beat app recorded that entire 4 hour hike flawlessly, as my phone was tucked away in my jacket pocket with the screen off and locked, and I never had to fool with it or double-check it).

Look, just buy this. Whether you’re experienced or a beginner, don’t ever, ever trust your “perceived exertion.” It is NO substitute for actual data. I wasted SO many years doing that, and robbed myself of a higher level of fitness!! To achieve fitness, you need a combo of high AND low intensity, not just one or the other. And to do this, you need a HR monitor. It’s SO simple: choose your workout and just stay in your zones! :)

Hope this helps!!
Images in this review
Customer image Customer image Customer image Customer image Customer image Customer image Customer image Customer image Customer image Customer image Customer image
Customer imageCustomer imageCustomer imageCustomer imageCustomer imageCustomer imageCustomer imageCustomer imageCustomer imageCustomer imageCustomer image
437 people found this helpful
Report
Reviewed in the United States on February 13, 2022
Bought this to replace a crappy Garmin chest strap. So far this thing beats it every single way possible. I'll give a little bit of a comparison below as to how it stacks up to the Garmin HRM dual.

The strap.
I'm a big boy at 275 pounds so I bought the larger strap to go with the unit. The garmin strap was trash. Too thin and soft and so it just rolled up with movement. The Polar strap is a little firmer though so it can better stay flat without rolling up. This is huge when it comes to comfort as when the strap rolls up it will dig into your skin a little more. The Polar strap I could probably wear all day long without issue.

The unit itself - Big win for Polar.

The Garmin unit at first wouldn't detect my heart rate. Tried all the tricks from submerging it in water, licking the pads, getting all sweaty and then trying it. Nothing. Only way I was able to get it to work was buying conductive gel and using that on the pads. Next problem was once I started working out I had about 20-30 minutes before it quit working. What sucks is you wouldn't know it though as it doesn't display 0. Instead, it just keeps displaying the same heart rate that it was able to detect. This kind of sucks though as your heart rate could be very different, but you would never know.
what makes it even worse is once the unit quits working, that's it for the next couple hours. It WILL NOT WORK no matter what you do. Dry the strap out, clean the strap and pads, apply more gel, apply less gel, dunk the strap, dry it out again. NOTHING!
Had this happen during Full Frontal 4DP test by The Sufferfest by Wahoo. Figured it was just a fluke and I'll try again. Once again half way through the test it just quits and will not work for the next couple hours. That's a pretty crappy deal to get half way through that test and then just have the heart rate quit working invalidating the whole test.
Figured ok maybe it's just too much. maybe I'm sweating too much, maybe my heart rate is going wonky. Who knows. Lets just do a normal training run instead that's hopefully not quite as intensive. Again 20-30 minutes in it would just quit. This happened EVERY SINGLE TIME for any type of ride I did. This is kind of worthless. You get through any warm up, and just starting on the actual workout at which point the unit bricks itself and won't work for the next couple hours.

The Polar unit on the other hand worked right from the start. I have never used the conductive gel with unit. Hell I don't even have to wet the strap down or anything. I just put it on and start riding.Don't think I have had it actually drop out during an exercise. I have tested it though to see what would happen if it does quit detecting my heart rate by lifting up one side of the pads of my chest. This is another huge win in that if it does quit detecting your heart rate this will show 0. Very much unlike the garmin still displaying the last heart rate detected which is incorrect. Even if that heart rate was from 10 minutes ago.

The polar unit also has the ability to be used through third party apps to detect your heart rate variability and such. You can even download apps so you can actually see the electrical signal from your heart if you really wanted to though I have no way to confirm how accurate that is. It's just the fact that Polar opens this up for use like that unlike the garmin is a huge win.

Overall I wouldn't bother with the Garmin unit. If you are unsure which to buy, just guy the polar H10. Much better unit over all in every way.
70 people found this helpful
Report
Reviewed in the United States on September 4, 2024
Size: M-XXL: 26-36"Color: BlackVerified Purchase
Super comfortable and doesn’t fall down when running. The app is easy to use and it can connect to Strava so thats a plus. Worth the money spent and I think it’s been super accurate and reliable so far!
2 people found this helpful
Report

Top reviews from other countries

Translate all reviews to English
Llegó perfectas condiciones
5.0 out of 5 stars Producto original
Reviewed in Mexico on September 20, 2024
Size: M-XXL: 26-36"Color: RedVerified Purchase
Lo uso cada que corro o salgo en la bici. Como la foto cinto rojo.
Customer image
Llegó perfectas condiciones
5.0 out of 5 stars Producto original
Reviewed in Mexico on September 20, 2024
Lo uso cada que corro o salgo en la bici. Como la foto cinto rojo.
Images in this review
Customer image
Customer image
lucas t.
5.0 out of 5 stars Cumpre oq promete
Reviewed in Brazil on September 14, 2024
Size: M-XXL: 26-36"Color: BlackVerified Purchase
Bem funcional, utilizo pra treinos de boxe, k1 e Jiu-Jitsu
Não atrapalha no treino e acredito que faz corretamente as medições
Inclusive a resistência…
CARLOS EDUARDO RANGEL JUNQUEIRA
5.0 out of 5 stars Sensor cardíaco polar h10
Reviewed in Brazil on May 7, 2024
Size: M-XXL: 26-36"Color: RedVerified Purchase
Muito bom.
Sergio Meneses
5.0 out of 5 stars Alta calidad
Reviewed in Mexico on August 9, 2023
Size: M-XXL: 26-36"Color: BlackVerified Purchase
El H10 registra en forma muy precisa la frecuencia cardíaca. Tengo un polar M600, que tiene sensor de FC, pero me aparecían algunas bajadas en la FC durante el entrenamiento que no me parecían lógicas. Pensé que estaba fallando. Con el H10 no he notado esto. Por otra parte, pensé que no podría sincronizar el sensor H10 con el M600 (porque eso es lo que aparece en el manual), sin embargo, si lo he podido sincronizar y ahora registro la FC con el sensor. He notado que cuando se sincroniza el sensor H10 al reloj, se inactiva el sensor del propio reloj. Creo que no es posible registrar la FC con ambos (solo para comparar), aunque en alguna parte de la configuración me pareció que se podía elegir un registro dual. Posiblemente alguien más sí lo ha podido hacer.
One person found this helpful
Report
Assim Sahraoui
5.0 out of 5 stars Extremely light, easy to wear, long lasting.
Reviewed in Canada on January 23, 2024
The battery lasts a very long time. This was bought with a university course in mind. Real time heart-rate, very lightweight and with an adjustable belt to resize and tighten if needed to. The electrodes need to be wet a little bit before the item is worn for it to work properly, keep that in mind.

The bluetooth works as intended and requires the use of the Polar App. the only issue is the localization function on the App which will, at least inside a gymnasium, not be very helpful when it comes to locations and distances. All in all, the center piece of this review remains the heart monitor, which does a pristine job.