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WHOOP 4.0 with 12 Month Subscription – Wearable Health, Fitness & Activity Tracker – Continuous Monitoring, Performance Optimization, Heart Rate Tracking – Improve Sleep, Strain, Recovery, Wellness

4.0 4.0 out of 5 stars 1,116 ratings
$239.00
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Purchase options and add-ons

Brand WHOOP
Color Onyx
Compatible Devices Smartphones, Tablets, Laptops, Desktops
Screen Size 4 Inches
Product Dimensions 1.1"L x 0.4"W x 7.1"H
Battery Life 5 days
Sensor Type Wearable
Battery Description Lithium-Ion
UPC 810114360002
Manufacturer WHOOP

About this item

  • EVERYTHING YOU NEED IS INCLUDED: Purchase includes an initial 12-month WHOOP membership, 4.0 hardware, Onyx SuperKnit band, and wearable, waterproof* battery pack. THIS IS FOR FIRST TIME WHOOP MEMBERS.
  • CONTINUOUS MONITORING: WHOOP is a unique wearable fitness device that offers continuous monitoring of physiological data, including heart rate, respiratory rate, resting heart rate, heart rate variability, skin temperature, blood oxygen levels, daily activity and sleep so users can better understand their overall health and wellness status and track their progress over time.
  • PERSONALIZED FOR YOUR GOALS: WHOOP is insight-driven, providing users with clear next steps and a science-backed approach so they can understand and improve their overall health and optimize performance. Track and log your daily behaviors like activity, diet, alcohol consumption, stress levels, caffeine intake and more with the WHOOP Journal. WHOOP then calculates which behaviors help or hurt your sleep and recovery most, making it easier to stick with healthy habits.
  • ON THE GO CHARGING: Get continuous data for days on a single charge with our waterproof* battery pack that enables you to charge on the go while you wear it.
  • COMMUNITY SUPPORT: WHOOP offers a supportive community of users, including professional athletes and fitness enthusiasts, who share their experiences and insights. This community provides users with inspiration and encouragement as they work to achieve their fitness and wellness goals. Additionally, WHOOP's community provides users with access to expert resources and guidance to help them optimize their health and wellness.
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WHOOP 4.0 with 12 Month Subscription – Wearable Health, Fitness & Activity Tracker – Continuous Monitoring, Performance Optimization, Heart Rate Tracking – Improve Sleep, Strain, Recovery, Wellness

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WHOOP 4.0 with 12 Month Subscription – Wearable Health, Fitness & Activity Tracker – Continuous Monitoring, Performance Optim
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WHOOP Ultra-Soft SuperKnit Accessory Wristband 4.0 for Enhanced Performance, Comfort and Durability, Compatible 4.0 Wearable
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WHOOP Bicep Band, Versatile, Comfortable, and Adjustable, 4.0 Compatible, Wearable Health, Fitness & Activity Tracker
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From the brand

Previous page
  2. Whoop 4.0
    WHOOP Ultra-Soft SuperKnit Accessory Wristband
    WHOOP Ultra-Soft SuperKnit Accessory Wristband
    WHOOP 4.0

    REACH YOUR POTENTIAL

    Visit the Store

  3. WHOOP 4.0 With 12 Month Subscription – Wearable Health, Fitness & Activity Tracke

    TRACKS EVERYTHING

    Track your sleep, strain, stress, recovery, and more – on a high-powered device you’ll forget you’re even wearing.

  4. WHOOP 4.0 With 12 Month Subscription – Wearable Health, Fitness & Activity Tracke

    INFINITE INSIGHTS

    Get the data and insights you need to unlock your full potential — all with one less screen.

  5. WHOOP 4.0 With 12 Month Subscription – Wearable Health, Fitness & Activity Tracke

    140+ HABITS TO TRACK

    Find the habits that work for you and build your best routine with the world’s most advanced wearable.

  6. WHOOP 4.0 With 12 Month Subscription – Wearable Health, Fitness & Activity Tracke

    NEVER ON A CHARGER

    With a waterproof, wireless battery pack, charge your WHOOP without ever removing it — so you don’t miss a single second of data.

  7. WHOOP Logo

    We’re revolutionizing the way that people understand their bodies. WHOOP provides unprecedented visibility into the relationship between physiology and performance, helping people reach their highest potential physically, mentally, and emotionally.

  8. Who founded WHOOP?

    Our founder, Will Ahmed, was a collegiate athlete who wanted to know how training was impacting his body. 
After reading 500 medical papers, the research revealed that monitoring key metrics 24/7 did more than just optimize training— it could help you feel better, perform better, and live better.

    What makes WHOOP different?

    WHOOP only measures the metrics scientifically proven to make a significant impact on your physical and mental health. WHOOP delivers over 99% heart rate and HRV tracking accuracy and gold-standard sleep tracking.

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Product Description

the only wearable focused on science backed metrics

What is included with my purchase?

Your purchase includes the WHOOP 4.0 device with Onyx SuperKnit band, a waterproof and wireless battery charger and charging cable, as well as a 12-month WHOOP membership and access to the WHOOP app.

Why do I need to enter a credit card to activate my membership when I've already paid?

Your purchase includes your upfront 12-month membership, you will not be charged during activation. At the end of the 12-months, you will have the opportunity to renew/extend your membership directly with WHOOP membership services.

What if my packaging looks different than the packaging in the description?

All genuine WHOOP 4.0 products come in retail-specific packaging as pictured above with the 12-month membership noted on the back of the box. If the box received is different, the inclusion of a 12-month membership with the product is not guaranteed.

I just received my WHOOP 4.0, how do I charge my WHOOP for set up?

Plug your battery pack into a power source using your WHOOP-provided USB-C cord. Your battery pack is fully charged, the LED turns green. Once the battery pack is fully charged, slide it over the WHOOP 4.0 to charge the sensor before set up.

I'm having issues with my WHOOP 4.0, who can I reach out to?

You can reach out to our Membership Services team regarding any hardware or subscription issues. They can be reached 24/7 on the WHOOP app or via support on the WHOOP website. Please reach out to Amazon directly for any issues with shipping or return

Shop WHOOP

Artic SuperKnit Band

SuperKnit Band

Ivy and Gold SuperKnit Luxe Band

Ivy & Gold SuperKnit Luxe Band

WHOOP battery pack

Battery Pack

For Performance and Profession

Engineered with an ultra-soft backing and microfilament yarn.

For Everyday Wear

Engineered with an ultra-soft backing and micro filament yarn.

On the Go Charging

Get continuous data for days on a single charge.

Designed for Durability

Designed with a durable, stainless steel clasp.

A Premium Look

Designed with precious metals for a premium look.

Waterproof

Charge on the go while you wear it, without worrying about it getting wet.

Product information

Technical Details

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WHOOP 4.0 with 12 Month Subscription – Wearable Health, Fitness & Activity Tracker – Continuous Monitoring, Performance Optimization, Heart Rate Tracking – Improve Sleep, Strain, Recovery, Wellness

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Customer reviews

4 out of 5 stars
4 out of 5
1,116 global ratings

Customers say

Customers like the accuracy and comfort of the biometric monitor. For example, they say it provides the right data at the right time to assist with achieving their goals. They like that it's comfortable to wear all day long and that it is a convenient wearable device. That said, some complain about the ease of use and battery life. They say it'll stop working after 3 months and that the troubleshooting guide is not helpful. Customers also have issues with charging, and appearance. Opinions are mixed on value.

AI-generated from the text of customer reviews

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AccuracyComfortQualityValueEase of useBattery lifeAppearanceCharging
104 customers mention "Accuracy"76 positive28 negative

Customers like the accuracy of the biometric monitor. They say it provides the right data at the right time to assist with achieving their fitness goals. They also say the product is amazing for collecting data and tracking your calories. Customers also appreciate the detailed insights and helpful hints. They mention that the app is pretty good and gives detailed insights. They appreciate the great activity detection that makes it easy to see performance for both.

"...It’s really helpful for me to know my goals and how my recovery needs are being met.I’m hooked!..." Read more

"...The whoop is very accurate at analyzing some parameters that other fitness trackers don’t do very well, HOWEVER they place wayyyy too much faith in..." Read more

"...They sent me a new sensor and battery, and both work perfectly! I am changing my review from 1-star to 5 because I love my Whoop now!..." Read more

"...The only drawback is that it refuses to track steps at all--which is something most 3rd party health apps still rely on for calorie deductions." Read more

24 customers mention "Comfort"21 positive3 negative

Customers like the comfort of the biometric monitor. They say the design is sleek, comfortable, and easy to wear 24/7. They also appreciate that it's convenient and wearable device that lasts for days. Customers also mention that it is not as intrusive on the wrist as a smart watch.

"...It fits nicely on my wrist very comfortable to wear all day long. It is waterproof so that’s great." Read more

"...First off, the design is sleek and comfortable to wear all day long...." Read more

"...This has really helped me learn more about body and helped me get more fit and health. Worth the money and easy to use!" Read more

"The band feels very comfortable and you can shower with it on. Baytety life is great!What it lacks is the the app...." Read more

15 customers mention "Quality"15 positive0 negative

Customers are satisfied with the quality of the biometric monitor. They mention that it's well-designed, and well-thought-out. The hardware is great, and it exceeds all expectations.

"...I loved seeing how my daily activity affected my sleep. Great product and I’ll buy it again!" Read more

"...your raw metrics/data the basic subscription is decent and the hardware is great just wish the replacement bands weren’t overpriced." Read more

"Great quality" Read more

"...for a Christmas gift for a family member and it came very fast and very nicely" Read more

28 customers mention "Value"11 positive17 negative

Customers are mixed about the value of the biometric monitor. Some mention it's worth the money, while others say it'll never be worth the cost. The basic subscription is decent and the hardware is great. However, some customers feel the subscription fees are higher than their competitors. The advertising for this thing sucks and the subscription plan is bogus.

"...subscription as advertised, I will be returning as this is an expensive membership and not a company practice that I would like to do business..." Read more

"...Worth the money and easy to use!" Read more

"...I think this is the one. It is a little expensive after the first year with the monthly bill but there’s a real accurate set of data given about you..." Read more

"...No money wasted at all. It actually amazes me what it picks up. I forgot to set my activity the other day and it recognized that I was golfing...." Read more

46 customers mention "Ease of use"13 positive33 negative

Customers find the biometric monitor frustrating to use, with clunky and complicated instructions. They say the troubleshooting guide is not helpful and the journal entries are extremely laborious. Customers also say the product doesn't explain or justify its methods and provides very little helpful information.

"Does anyone else hate the bands and how stupid they are to install?..." Read more

"...For me, I thought the band was very challenging to take on and off and keep set at the correct tightness. This device also doesn’t measure steps.." Read more

"...Everything is collected and tracked in the easy to use Whoop app...." Read more

"...What it lacks is the the app. It doesn't show much of anything for the first 4 weeks, meaning you have to invest a lot of time before yiu get..." Read more

44 customers mention "Battery life"9 positive35 negative

Customers are dissatisfied with the battery life of the biometric monitor. They mention that it stops working after 2 weeks, the charge never holds, and the band only lasted one week of use. Some customers also report issues with the charging port and battery pack.

"...Additionally, no display whatsoever so it provides no utility even as a watch, and to be honest, maybe steps aren’t the most important metric, but it..." Read more

"...that the sensor shows that it is charging, but the percentage of charge keeps dropping until the battery dies...." Read more

"...Purchased a new Whoop but it appears to be dead. Followed the instructions in the box to charge the watch but didn’t have any luck...." Read more

"The band feels very comfortable and you can shower with it on. Baytety life is great!What it lacks is the the app...." Read more

24 customers mention "Appearance"7 positive17 negative

Customers are dissatisfied with the appearance of the biometric monitor. They mention that the product is poorly designed, has poor quality hardware, and has a cheap plastic U piece that folds over and holds the band in. Some customers also say that the bracelet and charge design are poor and not practical.

"...also practically impossible to cancel, customer service is slow and inefficient, and there’s nothing special about the band itself which you can’t..." Read more

"...Kind of scammy. I'm full out on Whoop." Read more

"...First off, the design is sleek and comfortable to wear all day long...." Read more

"...I am not interested in a watch. The ONLY con is the cheap plastic U piece that folds over and holds the band in place. WHY?..." Read more

19 customers mention "Charging"0 positive19 negative

Customers are dissatisfied with the charging of the biometric monitor. They mention that the charging hub didn't power, the band sensor refused to charge, and the external battery pack never charged above 80%. Some say that the app to phone was buggy.

"...Original review:The battery pack will not charge the sensor unless I remove the band - see the attached picture showing that the sensor shows..." Read more

"...experience what some dissatisfied people have, but here I am having charging issues...." Read more

"...Fast forward to 9/27. The device will not charge...." Read more

"...Mine was dead after 4 days and would not charge. Customer Support is all via email so it is slow. Terrible company" Read more

Health monitor
4 out of 5 stars
Health monitor
So far I have had this whoop for a month, I really do like it. A little disappointed that it doesn’t track the amount of steps you take in a day. I like how it tracks my sleep so I have definitely improved my sleep since having the whoop, which has helped my energy through the day. Helps me prioritize. What work out I’m gonna do each day depending on what my recovery looks like for that day. It fits nicely on my wrist very comfortable to wear all day long. It is waterproof so that’s great.
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Top reviews from the United States

Two-Line Reviews
5.0 out of 5 stars Life-Changing
Reviewed in the United States on July 7, 2024
Verified Purchase
This fitness band is life-changing. Does an incredible amount of dashboarding and analysis when it comes to fitness and sleep. Has changed many of my bad habits for the better. Bands are also much more reliable than Fitbit, in terms of hardware longevity. The only drawback is that it refuses to track steps at all--which is something most 3rd party health apps still rely on for calorie deductions.
5 people found this helpful
Helpful
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Honey13
5.0 out of 5 stars Whoop your life!
Reviewed in the United States on July 14, 2024
Verified Purchase
Was talked to about getting a Whoop over Smart watch. My coach showed me how Whoop really can allow you to see real progress and deficiencies in your life. It’s really helpful for me to know my goals and how my recovery needs are being met.
I’m hooked!

Only get this if you are serious in knowing what you need.
3 people found this helpful
Helpful
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LeMaster Tech
1.0 out of 5 stars Overcomplicated, fails in every key aspect
Reviewed in the United States on January 28, 2024
Verified Purchase
The cool parts first since credit where credit is due. The whoop is very accurate at analyzing some parameters that other fitness trackers don’t do very well, HOWEVER they place wayyyy too much faith in their “strain” and “recovery” metrics which just in the three months I’ve had the band, have had nothing to do with how hard I’ve actually felt I was working out, nor how good I felt the next day. Additionally, no display whatsoever so it provides no utility even as a watch, and to be honest, maybe steps aren’t the most important metric, but it’s nice to know roughly how active I’ve been in a day and whoop doesn’t provide even that basic information anywhere. This might be a product geared at those really looking to optimize health and fitness in every way, but for what they charge versus what they provide it’s frankly insulting. I’ve never had a Fitbit as bad as this whoop, in fact, I enjoy not wearing any watch or fitness tracker more than the whoop. It’s also practically impossible to cancel, customer service is slow and inefficient, and there’s nothing special about the band itself which you can’t even use if you don’t keep paying the ridiculous subscription cost. Save your money, get a garmin or Fitbit
134 people found this helpful
Helpful
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San Diego Rich
5.0 out of 5 stars Update: Customer service was slow, but they finally made it right!
Reviewed in the United States on March 13, 2024
Verified Purchase
Just a quick update to my review:
Customer service was slow to respond, but they finally made it right. They sent me a new sensor and battery, and both work perfectly! I am changing my review from 1-star to 5 because I love my Whoop now!

Original review:
The battery pack will not charge the sensor unless I remove the band - see the attached picture showing that the sensor shows that it is charging, but the percentage of charge keeps dropping until the battery dies. I tried contacting customer service, but trying to resolve the issue with them is beyond frustrating. Customer service replied to my emails just once a day at best, and each time it was from a different agent that clearly did not read the history of troubleshooting already done. The only way I can charge the sensor is to remove the band, which is not the way it's supposed to be used (you're supposed to be able to wear it while it's charging), but customer service seems satisfied with that solution. Count me extremely disappointed.
Customer image
San Diego Rich
5.0 out of 5 stars Update: Customer service was slow, but they finally made it right!
Reviewed in the United States on March 13, 2024
Just a quick update to my review:
Customer service was slow to respond, but they finally made it right. They sent me a new sensor and battery, and both work perfectly! I am changing my review from 1-star to 5 because I love my Whoop now!

Original review:
The battery pack will not charge the sensor unless I remove the band - see the attached picture showing that the sensor shows that it is charging, but the percentage of charge keeps dropping until the battery dies. I tried contacting customer service, but trying to resolve the issue with them is beyond frustrating. Customer service replied to my emails just once a day at best, and each time it was from a different agent that clearly did not read the history of troubleshooting already done. The only way I can charge the sensor is to remove the band, which is not the way it's supposed to be used (you're supposed to be able to wear it while it's charging), but customer service seems satisfied with that solution. Count me extremely disappointed.
Images in this review
Customer image
Customer image
10 people found this helpful
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David Morris
5.0 out of 5 stars I love it
Reviewed in the United States on June 29, 2024
Verified Purchase
I know how hard to push on a given day from a combination of quality sleep, exertion, and recovery. I love the data it provides, I think of it more like an overall health guide and it's not a step tracker but it would still be nice if that was included. It removed some of the randomness of trying to stay in good health. Due your research before buying to be sure it's what you want.
4 people found this helpful
Helpful
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Jamie Churchill
4.0 out of 5 stars Health monitor
Reviewed in the United States on June 20, 2024
Verified Purchase
So far I have had this whoop for a month, I really do like it. A little disappointed that it doesn’t track the amount of steps you take in a day. I like how it tracks my sleep so I have definitely improved my sleep since having the whoop, which has helped my energy through the day. Helps me prioritize. What work out I’m gonna do each day depending on what my recovery looks like for that day. It fits nicely on my wrist very comfortable to wear all day long. It is waterproof so that’s great.
Customer image
Jamie Churchill
4.0 out of 5 stars Health monitor
Reviewed in the United States on June 20, 2024
So far I have had this whoop for a month, I really do like it. A little disappointed that it doesn’t track the amount of steps you take in a day. I like how it tracks my sleep so I have definitely improved my sleep since having the whoop, which has helped my energy through the day. Helps me prioritize. What work out I’m gonna do each day depending on what my recovery looks like for that day. It fits nicely on my wrist very comfortable to wear all day long. It is waterproof so that’s great.
Images in this review
Customer image
Customer image
Helpful
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William Everhart
5.0 out of 5 stars Great for tracking sleep
Reviewed in the United States on July 9, 2024
Verified Purchase
I’ve tried a bunch of sleep monitors and whoop so far is the best. It always has a report which was not the case with other monitors. I hated waking up in the morning to have my monitor say I never went to sleep. Never happens with my whoop.
One person found this helpful
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Yasser S.
1.0 out of 5 stars Serious problem with sensors accuracy
Reviewed in the United States on February 27, 2024
Verified Purchase
My whoop tracks sleep pretty well, but as soon as I do any physical activity (as simple as walking) it starts messing up and Heart Rate keeps fluctuating very erratically. I have to keep trying to adjust the band and reposition it so it reads more accurately. With inaccurate physical activity tracking, that's inaccurate Strain logging in, and that's consequently inaccurate stress and recovery measuring. All in all I sadly cannot trust any of the metrics I get out of it.

I compared it to my Garmin watch which I wear continuously on my other wrist and it is always quite off by sometimes as much as 20 bpm more (or less) than the Garmin. I did also the exercise on purpose with my Fitbit which I had stopped wearing to use the Whoop and same result: the Whoop is always pretty off by a considerable difference in bpm.

I voluntarily did the exercise several times to compare the Fitbit with the Garmin and they are synced like a charm, hardly a couple of bpm difference between them or a second or 2 of delays between them. The Whoop issue is a whole other level!

I unfortunately missed the support window of 3 months which I was not aware of until i finally decided I need to get in touch with the seller for a solution... Overall pretty disappointed with my experience, and although I had heard some good opinion about it, there are not much people in KSA that are also wearing one to compare... not sure what I can do anymore about it.
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Fernando Luiz Fogliano
3.0 out of 5 stars primeira impressão
Reviewed in Brazil on July 16, 2024
Verified Purchase
Até aqui, segundo dia apenas, decepcionante. Achei tortuoso o acesso a informações básicas. Não tem help no aplicativo, você tem de perguntar para o app de IA. Gostaria que fosse mais simples e direto. Isso sem falar da taxa anual de U$300, muito caro para um esportista amador. Espero que nos próximos dias descubra um meio de aproveitar os recursos do aplicativo
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Brandon
5.0 out of 5 stars Awsome product!
Reviewed in Canada on July 8, 2024
Verified Purchase
Had it for a full day with no issues! Had the 12 month plan included so no issues there.👍works well helps where and as I expected and more! May get another for my wife as well👍👍
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Matilde
5.0 out of 5 stars Muy buen sleep tracker
Reviewed in Mexico on January 12, 2024
Verified Purchase
Muy buena, el sleep tracking es muy bueno. Solo que no mide pasos si no nivel de strain o desgaste por día.
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Florian
5.0 out of 5 stars Bis jetzt zufrieden
Reviewed in Germany on July 15, 2024
Verified Purchase
Die Einrichtung verlief ohne Probleme, auch das 1jährige Abonnement war ohne Probleme aktiviert.
Ich befinde mich aktuell noch in der Kalibrierungsphase, trotzdem gibt mir die App schon rechte gute Einblicke und ist sehr umfangreich, wenn auch etwas unübersichtlich.
Das Band trägt sich recht angenehm, vorallem das es aber keine Display oder sonstige Interaktionsmöglichkeit hat empfinde ich als positiv. So kommt man nicht ständig in Versuchung, etwas darauf zu tun. Parallel dazu trage ich auch noch eine Huawei SmartWatch, welche ich nun aber immer öfter ablegen (kann).
Der größte negative Punkt ist aber, dass ich im Schichtdienst arbeite und mir einmal mehr vor Augen geführt wird, wie unregelmäßig und wenig Schlaf ich phasenweise bekomme (wofür das Whoop aber natürlich nichts kann).
Schön wäre es auch noch, wenn man in der App die Herzfrequenz in Echtzeit in einem Diagramm anzeigen lassen kann. Leider geht das nur während einer Aktivität, zumindest laut meinem jetzigen Wissensstand.
In der App sind auch unzählige Übungen integriert.
Insgesamt ist der Preis für das Abonnement schon happig, mit allem was aber geboten wird empfinde ich ihn als gerade noch angemessen.
Der Preis für das Zubehör ist aber definitiv zu hoch, 50€ für ein Armband ist schon extrem.
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B S PAVAN KUMAR
5.0 out of 5 stars It’s easy to handle
Reviewed in the United Arab Emirates on July 15, 2024
Verified Purchase
Good one to have , for any age group
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