Easy Platter

Alzheimer’s disease isn’t fully understood but is most known to be caused by age-related changes in the brain, along with three other key factors: 🧬Genetics 🌎 Environment 🏠 Lifestyle Read more about the connection between Alzheimer’s disease and diet below. https://lnkd.in/eCjk5V_i

We all know that what we eat has an impact on our weight but many of us don’t understand that connection, how it works and why. 3 weight-related health conditions: 1. Diabetes 2. Heart disease 3. Cancer Did you know you can prevent the risk of these health conditions? Read more about the connection below. #DiseasePrevention https://lnkd.in/ew-Mb7Yq

Food safety is something we hear about a lot in connection with restaurants, but not so much when it comes to the household. 🏠 4 steps to prevent foodborne illness at home: 🧼 Clean hands and surfaces often 🥩 Separate ingredients to avoid cross-contamination 🌡️ Cook to proper temperatures ❄️ Chill promptly in the refrigerator Read more about what you can do at home to lower the risk of foodborne illnesses. #FoodSafety #KitchenHygiene https://lnkd.in/eiYGJznC

Managing diabetes is all about the ABCs: A1C, blood pressure, and cholesterol.🩸 Check out our blog about the ABCs and five strategies for managing diabetes in general: https://lnkd.in/gS_8aWr4 #DiabetesAwareness #DiabetesManagement

New season, new foods - eating seasonally isn’t as hard as you may think and it has a bunch of benefits: 😋 Seasonal produce tastes better 💸 It’s cheaper 🥝 Higher nutritional value ✈️ Avoids overseas contaminants ❤️ Supports the body’s natural needs 🌱 More environmentally friendly Check out our blog about eating seasonally here: https://lnkd.in/enxTAMG4 #eatingseasonally #diseaseprevention #personalchef #easyplatter

Thanks for sharing Shirin. Was a pleasure speaking with Molly and the panel of amazing founders!

80% of premature heart disease and stroke cases can be prevented with this at home approach🍏🥦 We can't help but sound the alarm on the challenges our health system faces – workforce shortages, post-COVID complexities, a potential collapse on the horizon. 🚑 It's a reality check that demands a proactive response. It's time to talk about a game-changing preventive approach at home. The Heart & Stroke Foundation lays it out: 🌈 A variety of fruits and veggies 🌾 Whole grains 🍗 Protein 💧 Lots of water, skip sugary drinks 🚫 Avoiding ultra-processed foods Taking charge of your health starts with your plate. Checkout our blog here: https://lnkd.in/eq9Tjn_X #medicallytailoredmeals #personalchef #easyplatter #diseaseprevention #hearthealth

Wonder why Japanese live longer? Because they... 1) 🥕 Eat lots of vegetables 2) ♨ Have different styles of cooking and eating including lots of steaming 3) 🍵 Drink lots of tea 4) 🍲 Eat smaller dishes 5) 🏃♂️ have more physical activity including walking instead of driving #nutrition #wellness #personalchef #livelonger #diabetes https://lnkd.in/e74XYUyb

Thrilled to be showcased for this years Investor Showcase. Tune in on February 6!

One of the best decisions I ever took - accept Techstars Seattle Accelerator to build Easy Platter | Techstars’23! Last 3.5 months were both demanding and rewarding, filled with moments of joy, growth, and making lifelong friends. Thanks for the phenomenal team that made it happen, Marius Ciocirlan, Sarah Studer, Carson Nye, Jacob Laes, Amanda Tsang, the entire associate team and our extremely invested EIRs, Arean V., Chris Pitchford, Yifan Zhang, Bill Bryant. Special thanks to all my advisors (Alex Day, CJ Cornell, David A., Galen Ward, Jian Zheng) who helped us combat a variety of issues (from day to day tactical issues, to defining growth strategies) We are on the cusp of something big, and the enthusiasm is contagious! The experience gained during the accelerator has fueled our determination to continue growing the company from #canada to #seattle and beyond! Stay tuned for exciting updates in our newsletter! Hit me up to sign up