Multiple Sclerosis

I had a 99-year-old neighbor named Beatrice who still stood up straight and walked around the neighborhood. I once asked her what her secret was, and she said, “I massage my feet ...

As I prepared for my end-of-year MRI, I couldn’t help but draw parallels between the iconic “Spotify Wrapped” and my own medical journey. Spotify tracks your top artists and ...

Early on my MS journey, I started to suffer from insomnia. I couldn’t fall asleep; I couldn’t stay asleep. It became a detrimental cycle that deteriorated my health in every aspect. I was sluggish ...

Living with a complex chronic illness, like multiple sclerosis, means living in constant contradiction. You’re told to track your symptoms meticulously, but don’t let it turn you into a ...

I learned in Boy Scouts to be prepared, to plan ahead for what might come. But how do you plan if you have a disease as totally unpredictable as ...

Nobody is responsible for making me happy. Happiness comes from within. I choose to be happy. A lesson I learned after expecting so much from others is that when you expect, you get ...