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Superfood of the Month: Avocado

Nov 1, 2024, 9:43 AM by Allison Sanford
Avocados are often referred to as nature’s butter, but they’re more than a creamy addition to toast. Packed with essential nutrients, healthy fats and fiber, avocados offer a variety of health benefits that make them a powerhouse in any balanced diet.

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What Sets Lexington Medical Center Urgent Care Apart

Oct 4, 2024, 9:58 AM by Allison Sanford
Take a ride with Dr. Brent Powers, Chief Medical Officer, and Jay Hamm, Vice President Operations, as they talk about whether you should go to the emergency room or an urgent care and what sets Lexington Medical Center's urgent care locations apart in this Wellness on Wheels.

Did You Know Alcohol Causes Breast Cancer?

Oct 2, 2024, 1:01 PM by Allison Sanford
You may be surprised to learn that alcohol is a carcinogen and drinking as little as one alcoholic drink a day increases your risk of developing breast cancer.

The Latest on GLP-1s

Sep 13, 2024, 10:58 AM by Allison Sanford
One in eight (13%) American adults have tried GLP-1s to lose weight, and about 6% are currently taking them. What's on the horizon for these medications?

Superfood of the Month: Almonds

Sep 3, 2024, 9:58 AM by Allison Sanford
Almonds are among the most nutritious and beneficial tree nuts. Whether raw, roasted or as butter or milk, these nuts are a powerhouse of essential nutrients.

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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.