Workout for Women ~at home 4+

This app is truly amazing. It has taken me on one hell of a journey, where little by little, it has significantly improved my overall physical wellbeing, which in turn, has altered my emotions and mental health for the better. It has taught me commitment; doing my daily workouts twice a day accompanied by my choice of other workouts. And being only 15 yrs, I’ve always been in search of a simple app to help me achieve my fitness goals without any expense - Workout Women’s does just that! I seriously recommend this to all ladies out there.

EDIT: i have had this app for 2 years now and it’s like nothing I’ve seen before! Also I have another recommendation to help improve this app. When saving workouts to my ‘Favourites’ list, I find it annoying to have to scroll through all of them to find what one I want to work on. So is there a possible solution to add categories in the ‘Favourites’ List??? For example, categorising your favourite workouts into upper body, lower body, fully body, etc??

When Covid hit, I started eating and binging netflix, doing little to no exercise. Being a 16 year old girl, I started to become self conscious about my appearance and weight as I gained a few kgs. After attempting a few apps, Workout for Women was by far the best!! You had so many different workouts to choose, and I could focus on different sections of my body - as well as having a variety of workouts, yoga and stretching. Plus, there was no pressure or strict rules! Even if I only did one 7 minute workout, it was still better than doing nothing. Within about 4 months, I lost 4.8 kgs which was amazing since I didn’t really change my diet, apart restraining from all the sugary junk food I would nibble on during the day. This app was the first stepping stone to finding self love, not just with my body but with my mind too. For people looking to get fit, try it out and stick at it, because for me this was the best change I could make!!❤️

I’ve had this app for 4 years now and I’ve used it to get in shape and track my workout progress, which was really helpful. It was labeled as a free app that had many useful features and tons of workout routines to follow. However, after the recent updates, everything is now labeled as a premium feature. Basically forcing users to get premium so they don’t loose their progress or favourite workouts. They already had premium features, and I didn’t mind that because it didn’t claim all of the workout options on the app. There’s now little to nothing for people who don’t pay for premium - which is $30 a month might I add - way too expensive for something that was literally free to use. I’d be happy to continue using this app if they made the workouts free to use again, however with the lack of response from the developers, I doubt they will retract this change. I’m sure there’s many more people unhappy with this premium money grab. Big shame on you guys, I’ll be going somewhere else to do my workouts from now. Disappointing…