How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle

by Matt Fitzgerald

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The greatest athletic performances spring from the mind, not the body.

Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

Fitzgerald puts you into the pulse-pounding action of more than a dozen...

Format:Paperback

Language:English

ISBN:1937715418

ISBN13:9781937715410

Release Date:November 2023

Publisher:VeloPress

Length:272 Pages

Weight:1.09 lbs.

Dimensions:0.8" x 5.9" x 8.9"

Related Subjects

Mental Toughness Mind-Body Connection Motivation Self-Improvement Visualization Techniques Sports & Outdoors Sports & Recreation

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How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle

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