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Paperback A Mindfulness-Based Stress Reduction Workbook [With CD (Audio)] Book

ISBN: 1572247088

ISBN13: 9781572247086

A Mindfulness-Based Stress Reduction Workbook [With CD (Audio)]

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Format: Paperback

Condition: Very Good

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Book Overview

The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they... This description may be from another edition of this product.

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