A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
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Book Overview
The New York Times bestseller, now with a new Introduction by the author "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.'
Weight that disappears from your body...
Format:Paperback
Language:English
ISBN:1401921531
ISBN13:9781401921538
Release Date:January 2012
Publisher:Hay House LLC
Length:312 Pages
Weight:0.98 lbs.
Dimensions:0.9" x 5.9" x 8.9"
Customer Reviews
1 rating
An eye opening revelation.
Published by Debbie W. , 4 years ago
If you are truly serious about understanding why you are food obsessed and how to end that obsession, you will read this book.
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