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AGE OLD PROBLEM
I’m an anti-ageing expert - this gym hack really will make you live longer
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BURGER ME!
Minute by minute - what eating McDonald’s does to your body in just one hour
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EAT UP
I’m a PT - here are the 10 foods that can help you lose weight faster
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EAT UP
I’m a nutritionist - here’s how to get a flatter stomach in time for you holiday
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STEP IT UP
I’m a PT - here’s a simple ‘ladder trick’ to blast belly fat
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HAPPY FEET
I'm a podiatrist and this is what you need to eat for summer-ready feet
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DOCTOR’S ORDERS
I’m a weight loss guru - here’s the 2 simple exercises to blast fat faster
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TUCK IN
The exact time you should eat breakfast that works better than fashionable diets
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SWEET ADVICE
I'm a psychologist and these 5 easy steps stop a sugar craving in its tracks
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EAT UP
I’m a wellness expert and here’s how your diet is making you FAT
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FULL BELLY
I’m a diet guru - here’s the best time to eat dinner if you want to lose weight
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NO SWEAT
How celebs REALLY keep bodies in shape - from Ronaldo's ice chambers to J-Lo's abs
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SUMMER BODY
I'm a nutritionist - here’s what we really think about holiday crash dieting
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SHED THE POUNDS
Six ways to lose belly fat - including one surprising tip
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PLATE UP
I’m a nutrition expert and here’s why food cravings could mean something's wrong
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TAKE A WEIGHT OFF
I’m a GP - here’s 5 ways to blast belly fat without dieting
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GUN SHOW
I’m a PT - here’s a 10-minute workout to banish bingo wings & get Jen's arms fast
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ON TRACK
I'm the Fitness Chef & here's simple brain hacks to help your weight loss plan
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CRASH DIET
I'm an expert - here's how Kim K's drastic Meta Gala weight loss is a MISTAKE
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WEIGH TO GO
The simple tool that can STOP you overeating and help you lose weight
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MODEL ME
I'm a Victoria Secret model - here's my 8-min workout for blasting belly fat
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BEACH BODY
I'm a dietitian - here's 10 foods to eat now to get in shape for summer
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EGGS-CELLENT
The 4 secret health benefits of eating Easter eggs revealed
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FITNESS LEGEND
I worked out like Chrissy Teigen - here's what training like a celeb is like
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FEEL THE BURN
Six surprising breakfast foods that can blast belly fat fast
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LIVE LONG AND PROSPER
I’m a doctor and you CAN live healthily into your 90s
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DIDN'T FIT
Unused gym kit lying around your home could be worth up to £200, experts say
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CARRIE ON
I’m Carrie Underwood’s PT & here's how her secrets can boost your weight loss
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