A new public health campaign is urging people in West Sussex to assess their alcohol consumption.

The 'Call the Shots on Alcohol' initiative encourages people to take a two-minute online test to determine if their drinking habits pose a health risk.

The recommended weekly alcohol intake for both men and women is no more than 14 units, spread over three or more days.

This equates to about six medium glasses of wine or six pints of 4 per cent beer.

Exceeding this limit increases the risk of health problems.

In West Sussex, men are more likely to exceed these guidelines, with 26 per cent drinking at hazardous levels compared to 13 per cent of women.

Men are also less likely to seek early alcohol support.

The campaign, in collaboration with West Sussex Wellbeing and DrinkCoach, aims to raise awareness about the risks of excessive drinking and guide people to free, confidential support services.

Jamie Stevenson, a 54-year-old from Chichester, successfully reduced his alcohol intake with the help of an Alcohol Wellbeing Advisor.

Mr Stevenson said: "The face-to-face meetings and conversations were key in helping me to reduce my alcohol intake, and to build my self-esteem.

"I am well on my way to achieving my goals with the help of the service and I’m continuing to maintain a lower alcohol intake and keep healthy to make sure I can be a good parent."

Councillor Bob Lanzer, West Sussex County Council cabinet member for public health and wellbeing, said: "Many people enjoy a drink, but it's often easy to drink more than you realise, especially at home.

"We’re encouraging people to take the alcohol test and get support earlier, to reduce the risk of harming their health."

The campaign is part of the council's plan to help people lead long, healthy lives.

More information can be found at westsussex.gov.uk/CallTheShots.