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Wellness

Wellness

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SLIM FAST

The 11 bizarre weight loss hacks to drop a dress size by Christmas party season

WANT to look your best and sparkle in your festive glam? We don't blame you, and if shedding a few pounds is what you long for, we’ve got some weight loss tips you have likely not heard of yet.

WHAT'S THE CRACK?

The surprising detail that makes women's bottoms more attractive

MOVE IT

How the 'Nine at 90' challenge could be key to a long life - so how do you fare?

A WRINKLE IN TIME

What the location of your wrinkles means and how to combat them

FIGHTING FIT

How to get in shape like Jennifer Aniston as star shows off enviable figure

Exclusive
ON THE BRINK

The 4 signs you’re heading for burnout at work - and 6 easy ways to avoid it

BOOZE YOU LOSE

From preventative pills to liquorice – 14 hangover cures that actually work

WHAT'S SUPP?

The 5 signs your body is ravaged by an iron deficiency - and 3 tips to fix it

HEALTH KICK

The NHS soup and diet plan is changing the lives of many

KEEP IT SIMPLE

World’s 2nd oldest man ‘Grandfather Ben’, 111, reveals secret to long life

TALL ORDER

Is your posture making you ‘fat’? 6 fixes to banish a pot belly & ease back pain

KHLO UP

Inside Khloe Kardashian’s workouts and diet as the star turns 40

WORK SMART

How to slow down but achieve more - and beat the dreaded burnout in the process

ASK DR ZOE

I struggle to swallow and treatment isn't working - what else can I do?

Hyperliving

What is hypergamy dating? The relationship trend sweeping through UK

AG FIT FAM

Meet the influencer and founder of Aly Gray Fitness

FIT AT 50!

Victoria Beckham lifts the lid on her diet and fitness secrets

WEIGHT OFF

Watch couple's 150lb transformation - plus their weight-loss 'golden rules'