The midlife men hooked on cosmetic procedures – but afraid to admit it
Social stigma means many men undergo cosmetic treatment ‘in the shadows’, creating a boom in ‘ghost practitioners’
Social stigma means many men undergo cosmetic treatment ‘in the shadows’, creating a boom in ‘ghost practitioners’
Here’s what normal people can learn from the training practices of Euro 24’s four semi-finalists
It is possible to eat healthily when you have little time – here’s how
Manchester City have teamed up with a men’s support group, run by former rugby player Luke Ambler, to tackle the male suicide crisis
Men and boys are more likely to struggle with over exercising and may appear outwardly healthy. Here's what to look out for and how to help
For an increasing number of men, jumping into freezing water delivers far more of a buzz than taking Class-A drugs
The King’s recent health issues will have made most of us reflect on our own vulnerabilities, but it's crucial not to ignore any symptoms
For decades, King Charles has been doing a simple, no-nonsense workout developed in the late 1950s – and it’s perfect for the time-poor
The effects can be devastating, but the good news is that there are solutions to even the most severe cases
It’s the drug-free prescription for depression, stress, anxiety, pain management and more
It’s incredibly painful but eminently avoidable – here’s how to treat it
As celebs go into the jungle, a big challenge for some is giving up alcohol. Here, Sam Delaney talks about his experience going cold turkey
A growing number of people are openly acknowledging that they spend too much time online despite it having a negative impact on their lives
Testosterone replacement therapy is all the rage among midlife men – and it’s stirring up debate among women and the medical community
Despite the supposed move towards a more relaxed working culture post-pandemic, many of us are still cursed by an inability to switch off
As the nights draw in, millions of people suffer from SAD. Here’s what the experts suggest