Workout recommendations

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The LESSERAFIM workout is so tiring, but so worth it!! (๑و•̀Δ•́)و✧ I recommend doing it a few times a week, with some days of rest and recovery. (Reminder: don't push yourself too much and only do what you are comfortable doing.) Good Luck!! ♡(@'ω'@)/♡ #HomeDecor #HouseGoals #InteriorDesign #HomeInspiration #HomeIdeas #DecorInspiration #InteriorInspo #DecorTips #HomeDecorating #HomeStyle Lessafirm Workout, Leserrafim Workout, Aesthetic Workout Routine, Lesserafim Workout, Aesthetic Home Gym, Kpop Workout, Rest And Recovery, Push Day, Modele Fitness

The LESSERAFIM workout is so tiring, but so worth it!! (๑و•̀Δ•́)و✧ I recommend doing it a few times a week, with some days of rest and recovery. (Reminder: don't push yourself too much and only do what you are comfortable doing.) Good Luck!! ♡(@'ω'@)/♡ #HomeDecor #HouseGoals #InteriorDesign #HomeInspiration #HomeIdeas #DecorInspiration #InteriorInspo #DecorTips #HomeDecorating #HomeStyle

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5 Floor Workouts That Burn the Most Calories — Eat This, Not That! Eat This Not That, Floor Workouts, Build Strength, Effective Workouts, Muscle Groups, The Gym, To Learn, Gym, Flooring

Floor workouts are designed to incinerate calories, build strength, and enhance overall fitness—all without the need for bulky equipment. I recommend floor workouts for my clients looking to skip the gym and enjoy an effective workout from the comfort of home. I've crafted each of the following workouts with specific exercises targeting multiple muscle groups, ensuring a comprehensive calorie-burning experience. Keep reading to learn all about the five best floor workouts that burn the most

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