Defense techniques

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How to Protect Yourself: 8 Self-Defense Techniques Karate Moves, Martial Arts Sparring, Defense Techniques, How To Defend Yourself, Self Defence Training, Self Defense Moves, Self Defense Tips, Self Defence, Self Defense Women

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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How to Protect Yourself: 8 Self-Defense Techniques Self Defence Training, Self Defense Moves, Self Defense Martial Arts, Self Defense Women, Self Defence, Self Defense Tips, Survival Skills Life Hacks, Self Defense Techniques, Martial Arts Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

3.6k
Safety For Women, Street Safety, Self Defence Training, Self Defense Moves, Self Defense Tips, Womens Safety, Social Life Hacks, Survival Skills Life Hacks, Self Defense Techniques

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

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