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Beans and plantain ghana

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Plantain Stew

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Akitchenfaraway : BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain) Nigerian Breakfast Ideas, Beans And Plantain, Nigerian Breakfast, Vegan African Recipes, Naija Food, Beans Stew, Ghana Food, Black Eyed Beans, Plantains Fried

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BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain)

Hello ! Welcome back! Beans stew in Ghana is popularly known as "red red" as it is usually prepared with palm oil.Added a little twist to the dish by using coconut oil.Coconut oil gives the dish a distinct flavor and an amazing taste. .................................................... 🔪Prep time:10mins ⏱Cook time:50mins ⏱Total time :1hr 🍽Servings:4 persons INGREDIENTS •1 cup of black eyed beans •4 medium tomatoes •1 medium smoked salmon or smoked fish of choice •2 medium onion •2…

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Gari and beans with riped plantain and eggs or sometimes fish. Eaten at lunch time Ghana Food, Ghanaian Food, Fried Plantains, African Dishes, West African Food, Ripe Plantain, Africa Food, African Cooking, Accra Ghana

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Gari and beans with riped plantain and eggs or sometimes fish. Eaten at lunch time

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Ghanaian Plantain and Beans | TasteToronto

Plantain and beans, also known as "Red Red," is a popular dish in several West African countries. Being Ghanaian, I ate this a lot growing up. This dish is essentially stewed black-eyed peas with fried plantains. It is very delicious and makes for a great lunch or dinner. Meal...

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Plantains and Beans

Plantains and beans are meaty and savory, with a healthy dose of kale for an ultra-satisfying dish. Protein-packed and delicious comfort food

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Beans and plantain 😝 Beans And Plantain, Beans And Plantains, West African Food, Bra Image, Body Care Routine, African Food, My Brain, Types Of Food, Body Care

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Beans And Plantain Recipe (Beans And Dodo) - Dream Africa

How to make Nigerian beans and plantain recipe - beans and dodo: Step 1) Wash and soak the beans in cold water for 1 hour. Boil the beans for 5 minutes and discard the water. Then put the beans in a cooking pot and pour water up to the level of the beans and start cooking.

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Gari And Beans Ghana, Ghana Food, Ghanaian Food, Palm Fruit, Palm Fruit Oil, African Dishes, West African Food, Ripe Plantain, African Cooking

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Redred

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Beans and Plantain Ghana