Mending Your Broken Pieces

It’s time to take back the control of your story.
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Mending Your Broken Pieces
Love Yourself Through It
You have to give yourself grace and love as you work to heal those invisible wounds.
Your Trauma is Valid
It’s valid because you experienced it. Not because others may or may not believe you. Never let anyone undermine what you went through.
Give Yourself Love
You need to love your younger self and give her everything she didn’t get when you were growing up.
Healing Your Inner Child
You have to love the parts of you that were hurt when you were a child. That’s where your healing begins.
Get Out of Your Own Way
Learn to recognize how you may be working against yourself. Knowing that helps you stop standing in the way.