In the fast-paced world of finance and investment, taking a moment for oneself tends to fall by the wayside. Today, we bring you a simple yet profoundly effective challenge: Can you do this for 10 seconds? Take one deep breath in… and let one deep breath out. Good, isn’t it? Amidst navigating through the complexities of elevating your career or looking for your next rockstar to join your team, finding time to breathe deeply might seem like a luxury you can't afford. Yet, it’s these brief moments of pause that recalibrate our focus, allowing us to approach our challenges with renewed clarity and vigor. Us at CMC, understand the pressure that comes with striving for excellence in our careers, especially when you are dedicated to making sound financial decisions for your future or advising others on theirs. The constant analysis, decision-making, and forecasting can feel overwhelming. But just as we meticulously plan for financial success, we must also plan for moments of rest and reflection. Taking just 10 seconds to focus on your breath can significantly impact your mental and emotional well-being. It's not just about the pause itself but about reminding ourselves that even amidst chaos, we have control over how we choose to respond. This small exercise is a testament to the power of mindfulness in our professional lives, promoting a balanced approach to success. We encourage you to incorporate this simple practice into your daily routine and witness its benefits firsthand. Moreover, spread the positivity by tagging a friend who might need this gentle reminder that amidst the hustle and bustle, it’s not only okay to take a moment for oneself—it’s essential. Let’s support each other in fostering a balance between ambition and well-being. Let us know in the comments if you found this helpful! #FinancialAdvisor #WealthManagement #FinanceJobs #careeropportunity #CareerGrowth #ClaireMyersConsulting #Jobs #NowHiring #JobSearch
Claire Myers Consulting’s Post
More Relevant Posts
-
✨ Welcome to Your Y ✨ At Your Y we exist to solve two significant challenges: 𝟭. 𝗡𝗼 𝗟𝗶𝗳𝗲 𝗣𝗹𝗮𝗻: Many people don’t have a clear life plan and struggle to define the path they want to take. 𝟮. 𝗡𝗼 𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗣𝗹𝗮𝗻: Many lack the financial clarity and foundation needed to support their goals, often finding conversations about money intimidating. 𝗧𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁? Too many of us end up playing small, sleepwalking through life, rather than intentionally creating the life we truly want. 𝗪𝗲’r𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗮𝘁. At Your Y, we help individuals and organisations take control of these challenges: • 𝗟𝗶𝗳𝗲 𝗣𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴: We guide you to clarify your life goals, helping you plan a fulfilling journey that is aligned with your purpose. • 𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗣𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝗔𝗱𝘃𝗶𝗰𝗲: We provide the financial roadmap and clarity to give you the fuel you need to achieve your dreams. • 𝗖𝗼𝗺𝗯𝗶𝗻𝗲𝗱 𝗣𝗹𝗮𝗻𝘀 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀: We work with you to entwine your Life Plan and Financial Plan with a Career Plan, combining and aligning the two to help you build a life you love—both personally and professionally. 𝗪𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝗬𝗼𝘂𝗿 𝗬 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁? Our approach is a unique, commercially-sound offering that becomes part of the company’s culture, not just a one-time intervention. We believe this is a journey, not an event. For both the company and the individual, it’s an ongoing process of growth, discovery, and realisation of what’s possible over time. 🌟 𝗢𝘂𝗿 𝗠𝗶𝘀𝘀𝗶𝗼𝗻: Build energy and engagement in companies by empowering people to create purpose, focus, and financial clarity. 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝘁𝗵𝗿𝗶𝘃𝗲? Get in touch today to explore how our life, financial, and career planning services can empower your people and boost engagement. Let’s work together to create a more focused and energised workforce. https://lnkd.in/e64Q2XSB #YourY #LiveBIG #LifePlanning #FinancialPlanning #PurposeDriven #GoalSetting
To view or add a comment, sign in
-
Digital Online Business Mentor | Digital Online Business Marketer | Helping People Changing their lives by becoming Digital Business Owners
🌟 Open the doors to Financial Freedom and Time Freedom! 🌟 Are you exhausted by the daily grind, yearning for more financial stability, and the flexibility to design life on your own terms? Your moment to seize the opportunity has finally arrived! 🚀 🔹 Choose Your Own Schedule: Say goodbye to rigid timetables! Work according to your preferences, seamlessly blending with your lifestyle. 🔹 Earn More, Stress Less: Unlock your earning potential from the comfort of your home, alleviating financial concerns. 🔹 No Special Skills Required: This opportunity is for everyone. No advanced degrees or technological expertise needed. 🔹 Proven Path to Success: Embark on a practical, step-by-step journey towards financial well-being. 🔹 Take Control of Your Future: Bid farewell to micromanagement and take the reins of your own destiny. 🔹 Achieve Work-Life Balance: Reclaim your time for cherished moments with family, pursuing hobbies, and personal growth. 🔹 Support Every Step of the Way: Rest assured, we're here for you! Comprehensive training and guidance, tailored even for beginners. Are you ready to transform aspirations into tangible achievements? This isn't just an opportunity; it's a transformative experience. 💡💸 #FinancialFreedom #TimeFreedom #ChooseYourSchedule #EarnMoreStressLess #Sandy2EmpowerLives #NoSpecialSkillsNeeded #PathToSuccess #TakeControl #WorkLifeBalance #SupportEveryStep #TransformativeExperience
To view or add a comment, sign in
-
A digital business owner, mentor, and full-time employee, navigating the dynamic intersection of entrepreneurship and a traditional career.
🌟 Attain Financial and Time Freedom! 🌟 Are you weary of the daily grind, yearning for increased income, and the freedom to shape your life as you desire? Your chance is here! 🚀 🔹 Work on Your Terms: No more rigid schedules! Tailor your work hours to complement your lifestyle. 🔹 Boost Earnings, Minimize Stress: Unlock your earning potential from the comfort of home, reducing financial stress. 🔹 No Special Skills Required: This is for ordinary individuals. No need for fancy degrees or tech expertise. 🔹 Proven Pathway to Success: Follow our practical, step-by-step system for financial stability. 🔹 Seize Control of Your Destiny: Say goodbye to micromanagement and take charge of your unique journey. 🔹 Harmonize Work and Life: Reclaim time for family, hobbies, and personal fulfillment. 🔹 Support Every Step of the Way: We've got you covered! Comprehensive training and assistance, even for beginners. Ready to transform aspirations into reality? This isn't just an opportunity; it's a transformative journey. 💡💸 #FinancialFreedom #TimeFreedom #WorkLifeBalance #EarnFromHome #LifeChangingOpportunity #SuccessJourney #DreamsIntoReality #HomeBasedBusiness #WorkOnYourTerms #CareerFreedom #OnlineOpportunity #AchieveYourDreams #PathToSuccess #DigitalBusiness #LifeTransformation #EarnFromAnywhere #FinancialEmpowerment
To view or add a comment, sign in
-
CIO - Family Office DM Gupta & Anikarth Ventures| Board Independent Director Jindal Stainless National Head - FICCI FLO Startup
Let me share some advice about Advice! As we navigate through life, we often seek advice from various sources – be it on work-life balance, investments, workouts, or even dietary choices. But here's the thing: what works wonders for one person might not necessarily be the best fit for another. We're all unique, with different goals, circumstances, and preferences. While seeking advice is invaluable, it's crucial to filter it through our own lens. What aligns perfectly with someone else's lifestyle or objectives might not resonate with ours. When it comes to investments, it's essential to understand our risk tolerance, financial goals, and time horizon. What may seem like a lucrative opportunity for one person could pose significant risks for another. So, as we gather insights and wisdom from others, let's remember to tailor them to our individual needs and aspirations. Ultimately, it's about finding what works best for us and staying true to our own path. #Individuality #AdviceaboutAdvice
To view or add a comment, sign in
-
Data Science Senior Manager | Driving Innovation and Business Growth in Retail, CPG, BFSI Domains | Women in AI Leadership| Ex - Oracle, State Bank of India, Allianz
If it’s not making me happy or making me money or making me better . Then I am busy. This bold statement struck a chord, a reflection on how I spend my time, energy, and resources. It’s not just about decluttering the physical space around me but also about streamlining my life to focus on what truly matters. 1. Making Me Happy It's essential to prioritize activities, relationships, and work that bring joy and satisfaction. This doesn't mean shunning responsibilities but rather finding happiness in what we do or changing the narrative until we do. Once,I avoided cooking and cleaning at all costs. Now, the sheer joy of seeing my family enjoy my kitchen experiments (even the flops!) and appreciating a tidy home has transformed these chores into sources of happiness. 2.Making Me Money Financial stability and growth are vital. In more than half of my career, I never worried about money. My focus was purely on delivering value, often without considering if my compensation reflected my contribution. However, a pivotal realization dawned upon me: I am delivering and capable of more than what I earn. This insight led to a mantra that not only should I strive to deliver more but also ensure that my financial rewards match my contributions. It's not just about earning more but about recognizing one’s worth and seeking opportunities that reflect that worth. 3.Making Me Better Personal and professional development is a never-ending journey. A reminder to engage in activities that enhance my skills, knowledge, and well-being. Between social media and book which one will make me better , a tough choice I have to make each day. 4.Then I Am Busy Time is our most valuable asset. Saying "I am busy" to distractions means safeguarding our time for what genuinely contributes to our happiness, financial well-being, and personal growth. Show commitment to being intentional with time and energy. #lifelessons #personaldevelopment
To view or add a comment, sign in
-
#The Importance of Investing in Yourself Investing in yourself is one of the most valuable and rewarding decisions you can make. Unlike financial investments, which can be subject to market fluctuations, personal growth and self-improvement offer consistent and lasting returns. Here are several reasons why investing in yourself is crucial: 1.Increased Self-Worth and Confidence When you dedicate time and resources to your personal development, you inherently boost your self-esteem. Acquiring new skills, gaining knowledge, and achieving personal milestones affirm your capabilities and strengths, fostering a sense of accomplishment and confidence. 2.Enhanced Career Prospects Continuous learning and professional development open doors to new career opportunities. Whether through further education, certifications, or skill-building workshops, enhancing your qualifications makes you more competitive in the job market. Employers value individuals who show initiative in their personal growth, often leading to promotions, raises, and better job positions. 3.Better Quality of Life Investing in your physical, mental, and emotional well-being can significantly improve your quality of life. Regular exercise, healthy eating, mindfulness practices, and stress management contribute to overall wellness. This holistic approach not only extends your longevity but also enriches your daily experiences, making you more resilient and capable of handling life’s challenges. 4.Financial Independence and Stability Personal development often includes financial literacy and management. By educating yourself on budgeting, saving, and investing, you can achieve greater financial independence and security. This stability allows you to make informed decisions, avoid debt, and build wealth over time. 5.Personal Fulfillment and Happiness Pursuing passions, hobbies, and interests outside of work is vital for personal fulfillment. Engaging in activities you love brings joy and satisfaction, contributing to a well-rounded and happy life. This balance between personal and professional life fosters overall well-being and contentment. 6.Adaptability and Resilience In a rapidly changing world, adaptability is a key asset. By continuously learning and evolving, you become more adaptable and resilient in the face of change. This preparedness allows you to navigate uncertainties and seize opportunities, ensuring long-term success and stability. #Conclusion Investing in yourself is a lifelong journey that pays dividends in every aspect of your life. By prioritizing personal growth and development, you lay the foundation for a more successful, fulfilling, and resilient future. The returns on this investment are invaluable, shaping a better you and, consequently, a better life.
To view or add a comment, sign in
-
Performance Coaching to feel & perform like the top 1% | Ex-Investment Banking & Private Equity | Founder @ Found Coaching | Helping ambitious finance leaders to achieve more in less time (with less stress)
Here’s what I 𝒘𝒊𝒔𝒉 someone had told me at the start of my career in Finance: 1. 𝐋𝐨𝐧𝐠 𝐡𝐨𝐮𝐫𝐬 ≠ 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐡𝐨𝐮𝐫𝐬 → My work-life boundaries were about as clear as thick fog on a winter morning 😅. Frazzled. → A tired brain is a slower one. It's important to switch off and make time for things that make you feel good. 2. 𝐘𝐨𝐮𝐫 𝐛𝐚𝐜𝐤𝐠𝐫𝐨𝐮𝐧𝐝 𝐜𝐚𝐧 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐬𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫 → I used to feel inferior having come from a state-school-educated, low-income background. → Now, I recognise it gave me relentless drive, huge ambitions, and different perspectives. 3. 𝐍𝐨𝐭 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐢𝐬 𝐞𝐱𝐩𝐞𝐧𝐬𝐢𝐯𝐞 → Self-development and coaching doesn't have to cost an arm and a leg to work wonders (thankfully). → But missing out on being the best version of yourself comes at an even bigger cost. 4. 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐭𝐫𝐚𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 → I was too busy grinding to consider how I could improve my brain health and cognitive performance. → You can leverage flow states to achieve faster and better results (without the high stress). 5. 𝐄𝐱𝐜𝐞𝐬𝐬𝐢𝐯𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞 𝐧𝐨𝐫𝐦 → I accepted high stress as “just part of the job”. The tight chest, elevated heart rate, and occasional eye twitch. → Now I know how much it impairs your performance & overall wellbeing so learnt the tools to manage it well. Bonus: I wish I knew not all offices would have these epic views (sad times) 😂 There’s a whole lot more I’ll be sharing in the coming weeks! What do you wish you knew then, that you know now? You could be saving someone a bucket load of agony later down the line ⬇ #Finance #Coaching #CareersinFinance
To view or add a comment, sign in
-
Instead of thinking in "goals" and "objectives", what we really want in life is "stuff we want to do more of" and "stuff we want to do less of". ⬆ More of: The good stuff. The long walks. The time spent with family. Getting lost in a great book. Home cooked meals. Learning. Relaxing. Holidaying. Belly-aching laughter. ⬇ Less of: The not-so-good stuff. Overworking. Busyness. Stress. Procrastinating. Missed opportunities. Worrying. Saying yes when you really wanted to say no. Putting things off 'til later. That, my friends, is a really great financial plan. What would be in yours? #financialplanning #lifebydesign
To view or add a comment, sign in
-
Licensed Therapist I Psychology Professor I Anxiety & Mindset Coach I TEDx Speaker I Consultant I Entrepreneur I Mom of Two
In today's fast-paced world, the pursuit of financial success often leaves us caught in a cycle of time scarcity and heightened anxiety. Juggling career ambitions with the limited resource of time can strain relationships and compromise our overall well-being. It's crucial to reflect on our priorities, embracing a mindful approach to both #money and #time. Consider the true value of experiences over material gains, and invest time in meaningful relationships. By striking a balance between financial pursuits and personal well-being, we can lead more fulfilling lives. Take a moment today to reassess your priorities and make intentional choices that align with your values. Your journey to a balanced and thriving life begins with a conscious decision to prioritize time and relationships over the relentless pursuit of financial gain. #WellBeing #Balance #MindfulLiving
To view or add a comment, sign in
65,968 followers