Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Griefline

Griefline is a national not-for-profit organisation that supports anyone experiencing grief. Griefline provides a compassionate space for people to explore and express their grief without judgement. Griefline’s services are accredited under the National Safety and Quality Digital Mental Health Standards, underscoring their commitment to delivering person-centred, high-quality, and effective care.

Vision and mission

Griefline’s mission is to normalize grief by having courageous conversations and supporting communities to grow from loss.

How Griefline can help

In addition to a national helpline, Griefline offer booked grief support calls, bereavement support groups, online forums, bereavement counselling (in NSW), self-care information, grief education and resources, as well as corporate and volunteer training programs.

Information lines / Help line

  • Call 1300 845 745 8am to 8pm, 7 days a week, 365 days a year AEDT/AEST

Programs, apps and tools

Recommended links

Last reviewed: February 2024

Information from this partner

Found 24 results

Community And Connections | Griefline

Discover connection and support at your fingertips. This directory helps you find groups and organisations that foster community and belonging. Whether you’re

Read more on Griefline website

Coping With Grief After Voluntary Assisted Dying: A Guide For Family And Friends  | Griefline

If you are grieving for someone who accessed voluntary assisted dying, you may feel a range of emotions and challenges. This resource offers practical information and guidance to help you cope.

Read more on Griefline website

Tips To Improve Your Sleep | Griefline

Having difficulty sleeping? Changes to your sleep patterns is common when experiencing grief and loss. Click here to learn how you can improve your sleep.

Read more on Griefline website

Navigating Vicarious Trauma: Coping With The Emotional Toll Of Witnessing Other’s Trauma  | Griefline

Witnessing others' trauma takes a toll on our emotional wellbeing, leading to vicarious trauma. From news to social media, absorbing narratives deeply affects us. Understanding and addressing this impact is crucial for maintaining mental health.

Read more on Griefline website

Mindfulness For Grief | Griefline

How do you grieve mindfully? Explore the self-compassionate approach of acceptance and non-judgement as you process your loss in the present moment with techniques such as meditation, journaling and breathing exercises.

Read more on Griefline website

Rest And Relaxation Resources: Supporting Your Grief Journey

Discover Griefline's rest and relaxation resources designed to help you find peace and comfort during your grief journey. Explore guided meditations, mindfulness practices, and more.

Read more on Griefline website

Ecological Grief | Griefline

Ecological grief is becoming increasingly common as climate change, pollution, habitat destruction, and other environmental issues continue to impact our planet. 

Read more on Griefline website

Natural Disasters | Griefline

Coping with a disaster takes time but how much time changes depending on the individual. We share some insights and coping tips to support you.

Read more on Griefline website

How To Cope With Loneliness And Isolation | Key Strategies

Discover effective strategies and support for how to cope with loneliness and isolation. Find practical tips to help manage and overcome feelings of loneliness.

Read more on Griefline website

Major Transitions In Life | Griefline

Change is unavoidable. Sometimes it is planned and other times it is unavoidable, and sometimes, with change comes discomfort and uncertainty.

Read more on Griefline website

Healthdirect 24hr 7 days a week hotline

24 hour health advice you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information and advice

Australian Government, health department logo ACT Government logo New South Wales government, health department logo Northen Territory Government logo Queensland Government logo Government of South Australia, health department logo Tasmanian government logo Victorian government logo Government of Western Australia, health department logo

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.