Read Anne's weekly diet despatches below to keep up with her progress. Would I have the diet jab? Anne Diamond says 'fat chance'! Are you losing the battle of the bulge? Anne Diamond gives you her ...

The plan also recommends you go to bed by midnight and stresses the importance of a good night’s sleep, as well as keeping a diet journal. You could lose weight simply because you’re eating ...

This diet diary has been produced to help you keep a record of your eating pattern over a three day period. We would like you to keep a record of your eating pattern over a three day period (try to ...

A balanced diet and regular physical activity remain ... Nutrition and Health, which co-owns the journal, said: “While there is a hypothetical link between carbonated water and glucose ...