But when it comes to sustainable seafood, buying sardines instead of salmon for your sandwiches and salads should be your first port of call. A third of fish stocks are being harvested at rates ...

Grilled salmon steak, pieces of lime and lemon, chili peppers/Depositphotos *Fish is a versatile and flavorful protein option, but choosing the best variety for nutrition, taste, and safety can be ...

Sardines and other tinned fish such as smoked salmon and oysters can be polarizing but if you haven’t actually had them in a while (or ever), it’s time to expand your palate and give them a ...