Dream Big Podcast for Kids

Eva, Sophia and Olga Karpman
Dream Big Podcast for Kids

The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!

  1. -1 J

    # 441: The 5 Superpowers You’ve Forgotten (And How to Get Them Back)

    🌟 Have you ever felt like life’s pressures have hidden your true self? 🌟 dreambigpodcast.com/441 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she uncovers 5 forgotten superpowers that are already inside you! These aren’t the powers to fly or become invisible—but strengths that help you feel happier, more confident, and true to yourself. In this episode, inspired by the book Superpowered by Renee Jain and Dr. Shefali Tsabary, Sophia reveals the acronym POWER—5 game-changing abilities: Present, Original, Whole, Energized, and Resilient. Discover how life’s distractions, social media, and the desire to fit in may have buried these natural strengths—and what you can do to reclaim them. ✨ Why listen? Learn how being PRESENT can transform your connections. Rediscover your ORIGINALITY and celebrate what makes you unique. Feel WHOLE and know you are enough just as you are. Reignite your ENERGY to do what makes you feel alive. Cultivate RESILIENCE to bounce back from any challenge. 👉 Listen now and explore the show notes at: dreambigpodcast.com/441 🎧 Other inspiring episodes to check out: DB 439: How Hard Work Turns Big Dreams Into Reality DB 438: Kimberly Akimbo & Unlocking Your Inner Strength DB 437: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace Special Recommendation: An exclusive Dream Big interview with Dr. Shefali Tsabary! 🌟 Let’s grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don’t forget to subscribe so you never miss a new episode! Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #Empowerment #InspiringKids #BigDreams #StayStrong #FamilyListening 💌 Share this episode with someone who needs a reminder of their superpowers. Keep dreaming big, Big Dreamers! 🌟

    9 min
  2. 21 JANV.

    #440: Fires of LA: How kids can mentally deal with emergencies and crisis

    🎙️ How can kids and families stay calm, strong, and prepared during life’s toughest challenges? 🌟 https://dreambigpodcast.com/440 In Episode 440 of the Dream Big Podcast, Olga Karpman reflects on her family’s experience during the recent LA fires. While her family was lucky to stay safe, many others lost everything, leading Sophia to explore how kids and parents can handle emergencies—emotionally and practically. ✨ What you’ll learn in this episode: Why it’s important for kids to focus on staying calm and letting grown-ups handle the hard stuff. Practical steps kids can take, like creating a comfort kit and talking about their feelings. How parents can support their kids during and after a crisis with love, honesty, and reassurance. The power of routines and helping others to heal and rebuild after tough times. 💡 This heartfelt episode is filled with encouragement, practical advice, and inspiration for kids and parents alike. Whether it’s fires, storms, or any challenge life throws your way, you’ll feel more empowered to face it together as a family. 👉 Listen now and explore the show notes at: dreambigpodcast.com/440 🎧 Other inspiring episodes to check out: DB 439: How Hard Work Turns Big Dreams Into Reality DB 438: Kimberly Akimbo & Unlocking Your Inner Strength DB 437: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace 🌟 Let’s grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don’t forget to subscribe so you never miss a new episode! Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod  Facebook: @dreambigpodcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #EmergencyPreparedness #HelpingKidsThrive #InspiringKids #BigDreams #StayStrong #FamilyListening #LAfires #LAstrong

    16 min
  3. 7 JANV.

    DB 439: P2. Roxy, Ginnie, and the Ghosts of Holidays

    Big Dreamers, get ready to continue the magical holiday journey with Sophia Karpman, host of the Dream Big Podcast! https://dreambigpodcast.com/439 In Part 1, Roxy’s glowing pendant led her, Ginnie, and the Ghosts of Christmas on a mission to help Ebenezer Scrooge rediscover the true meaning of the holidays. Together, they started to uncover Scrooge’s past, revealing a lonely childhood that planted the seeds of his cold heart. Now, in Part 2, the adventure gets even bigger as Roxy, Ginnie, and the ghosts dive deeper into Scrooge’s story: ✨ Visit the Cratchit family’s home, where love and gratitude shine brighter than any challenge. ✨ Explore a chilling glimpse of the future, showing Scrooge the consequences of his choices. ✨ And uncover the heart of what the holidays are all about—kindness, generosity, and the power to change. 🎧 Why You’ll Love This Episode: ✨ A magical and heartwarming story perfect for kids and families. ✨ Inspiring lessons about gratitude, generosity, and hope. ✨ Fun, laughter, and holiday cheer to brighten your season! Whether you’re looking for a family-friendly Christmas podcast or a meaningful story to spark holiday conversations, this episode with Sophia Karpman is the perfect way to celebrate the season. 🎁 Tune in now and join Roxy, Ginnie, and the Ghosts as they help Scrooge—and all of us—rediscover the true meaning of the holidays. ✨ Don’t forget to follow us on Instagram and Facebook @DreamBigPodcast for more updates and behind-the-scenes magic! 🎉 Thank you for being part of the Dream Big family. Wishing you and your loved ones a holiday season filled with love, laughter, and BIG dreams! 👉 Listen now and explore the show notes at: dreambigpodcast.com/439     🎧 Other inspiring episodes to check out: DB 438: Roxy, Ginnie, and the Ghosts of Holidays – Part 1 Join Roxy and Ginnie as they embark on a magical journey to Victorian London, teaming up with the Ghosts of Christmas to help Ebenezer Scrooge rediscover the true meaning of the holidays. Dream Big Podcast DB 434: Roxy’s Great Thanksgiving Adventure Embark on a heartwarming journey with Roxy, Ginnie, and Tom the talking turkey to uncover the true meaning of Thanksgiving. Dream Big Podcast DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition Join Roxy as she learns to harness her intuition, offering valuable insights on trusting your inner guidance.    🌟 Let’s grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don’t forget to subscribe so you never miss a new episode!   Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #HolidayAdventure #InspiringKids #BigDreams #ChristmasSpirit #KindnessMatters #RoxyAndGinnie #FamilyListening #MagicalHolidays #HeartwarmingStories #TeachKindness #HolidayMagic #DreamBigKids #ChristmasForKids #GhostsOfChristmas #SpreadJoy #FamilyFun #LessonsInGenerosity

    17 min
  4. 31/12/2024

    DB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays – Part 1

    Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canes—or is there a deeper, magical meaning behind the season? https://dreambigpodcast.com/438 In this special two-part adventure on the Dream Big Podcast for Kids, hosted by 9-year-old Sophia Karpman, Roxy and Ginnie are whisked away to snowy Victorian London, where they team up with the Ghosts of Christmas Past, Present, and Yet to Come on a mission to save none other than Ebenezer Scrooge himself! With the help of Roxy’s glowing pendant and their boundless holiday spirit, our dynamic duo dives into Scrooge’s memories, joins a heartwarming feast with the Cratchit family, and discovers the true power of kindness, generosity, and love. This episode is packed with humor, heartfelt lessons, and holiday magic that will inspire the entire family! 🎧 This story is perfect for kids and families looking for: Christmas and holiday-themed podcasts for kids Heartwarming stories with important life lessons Adventures that teach kindness, generosity, and gratitude Engaging storytelling for kids 5-12 years old Fun family-friendly podcasts to listen to during the holidays So grab a cup of hot cocoa, get cozy by the fire, and join Sophia Karpman and the Dream Big Podcast team on an unforgettable journey to discover the true meaning of the holidays! 🎁✨ Don’t forget to subscribe for more magical adventures. Part 2 coming soon! Dream Big. Work Hard. Make the World Better.   👉 Listen now and explore the show notes at: dreambigpodcast.com/438     🎧 Other inspiring episodes to check out: DB 381: Roxy’s Kindness Countdown: How The Holiday Spirit Took Over Pennyville Join Roxy and Ginnie as they spark a kindness revolution in Pennyville, inspiring listeners to spread cheer and goodwill. Dream Big Podcast DB 434: Roxy’s Great Thanksgiving Adventure Embark on a magical journey with Roxy, Ginnie, and Tom the talking turkey to uncover the true meaning of Thanksgiving. Dream Big Podcast DB 421: The Friendship Vibe: Trusting Your Inner Compass – Part 2 Follow Roxy, Ginnie, and Archer as they navigate an enchanted forest, learning valuable lessons about trust and intuition. Dream Big Podcast DB 404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships Discover how Roxy and Ginnie mend their friendship after a playful mishap, highlighting the importance of sincere apologies and rebuilding trust. Dream Big Podcast DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition Join Roxy as she learns to harness her intuition, offering valuable insights for listeners on trusting their inner guidance. Dream Big Podcast     🌟 Let’s grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don’t forget to subscribe so you never miss a new episode!     Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #HolidayAdventure #InspiringKids #BigDreams #ChristmasSpirit #KindnessMatters #RoxyAndGinnie #FamilyListening #MagicalHolidays #HeartwarmingStories #TeachKindness #HolidayMagic #DreamBigKids #ChristmasForKids #GhostsOfChristmas #SpreadJoy #FamilyFun #LessonsInGenerosity

    12 min
  5. 16/12/2024

    #437: My Secret To Add Hours To Your Day!

    This episode is likely to be one of the most controversial Eva has ever published, at least among the younger big dreamers who would love nothing more than to spend hours of time each day watching TV, perusing TikTok or playing video games. DreamBigPodcast.com/437  But this is the DREAM BIG podcast, and the truth is that too many people are destroying their big dreams by spending all their “free” time every day on anything but working towards their big dreams.  Studies show that the average American spends more than 6 hours every day watching TV and on social media.  That’s 6 hours per day that could be spent making progress on your dreams.  In this episode, Eva shares her 3-part strategy for reclaiming many of those hours, and how you can ensure that this newfound time will be spent on working towards your big dreams.  For our show notes, visit DreamBigPodcast.com/437   Check out other inspiring episodes: DB 409: Escape the Rut: Find Your Fun and Big Dreams Again! DB 391: Born to Fly High: The Art of Soaring Like an Eagle DB 364: Wild Alaska Through Sophia’s Eyes: Adventures and Lessons We love hearing from our Big Dreamers, and your 5-STAR REVIEW helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes     Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast     #familypodcast #kidslearn #kidspodcast #dreambigpodcast #storypodcast #abrahamlincoln #historyforkids #leadership #kindnessmatters #bigdreams #thanksgiving #gratitude #inspiringkids #homeschool #kidsstories #motivational #roadtripstories #sophiakarpman #evakarpman #olgakarpman

    4 min
  6. 09/12/2024

    #436: Abraham Lincoln: The Dreamer Who Saved a Nation

    Big Dreamers, are you ready to travel back in time? This week on the Dream Big Podcast, your host Sophia Karpman shares the incredible story of Abraham Lincoln, one of the greatest leaders in history. https://dreambigpodcast.com/436 Imagine stepping into a peaceful field where, 161 years ago, a fierce battle changed the course of American history. Now, picture a tall, gentle man named Abraham Lincoln standing in that very place, delivering a speech that would inspire generations. Get ready to learn how Lincoln’s big dreams, unwavering kindness, and belief in equality helped shape the world we live in today. Discover how Lincoln: Overcome humble beginnings in a tiny Kentucky log cabin. Led the country through the Civil War, standing firm for unity and freedom. Delivered the Gettysburg Address, a speech that redefined the meaning of equality and democracy. Lincoln’s story teaches us that: Leadership starts with kindness. Big dreams can change the world. Gratitude and fairness go hand in hand. Ready to meet Abraham Lincoln and hear how his big dreams continue to inspire us today? Let’s go. Hit play, dream big, and don’t forget to subscribe! https://dreambigpodcast.com/436     Check out other inspiring episodes: DB 409: Escape the Rut: Find Your Fun and Big Dreams Again! DB 391: Born to Fly High: The Art of Soaring Like an Eagle DB 364: Wild Alaska Through Sophia’s Eyes: Adventures and Lessons We love hearing from our Big Dreamers, and your 5-STAR REVIEW helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes     Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast     #familypodcast #kidslearn #kidspodcast #dreambigpodcast #storypodcast #abrahamlincoln #historyforkids #leadership #kindnessmatters #bigdreams #thanksgiving #gratitude #inspiringkids #homeschool #kidsstories #motivational #roadtripstories

    8 min
  7. 02/12/2024

    #435: Jane Goodall: The Girl Who Spoke to Chimps

    🌟 Big Dreamers, today let’s head into the jungle ! 🌴🐒 This week, your host of the Dream Big Podcast, Sophia Karpman, will be diving into the inspiring story of Jane Goodall, the legendary “Friend of the Chimps.” https://dreambigpodcast.com/435 Before she became a world-famous scientist, Jane was just a little girl with a stuffed chimp named Jubilee and a BIG dream of living in Africa. With curiosity, hard work, and unwavering determination, Jane made her dream come true—and changed the way the world sees chimpanzees forever. Discover how Jane: 🌟 Followed her dream to Africa despite all odds. 🌟 Made groundbreaking discoveries about chimpanzees, like their ability to use tools. 🌟 Started the Jane Goodall Institute to protect wildlife and our planet. Jane’s story will inspire you to follow your passion, no matter how big it seems. Ready to step into the jungle and meet this amazing explorer? Let’s go! 🌿🦧 🎧 Hit play, dream big, and don’t forget to subscribe! 🌟 https://dreambigpodcast.com/435 Check out other inspiring episodes: DB 409: Escape the Rut: Find Your Fun and Big Dreams Again!  DB 391: Born to Fly High: The Art of Soaring Like an Eagle  DB 364: Wild Alaska Through Sophia’s Eyes: Adventures and Lessons  We love hearing from our Big Dreamers, and your 5-STAR REVIEW ⭐ helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart #janegoodall #whois #whoiswho

    7 min
  8. 25/11/2024

    DB 434: Roxy’s Great Thanksgiving Adventure

    Big Dreamers, are you ready for a Thanksgiving adventure like no other? Join Roxy, Ginnie, and their quirky guide, Tom the talking turkey, as they journey through magical forests and glowing gardens to uncover the true meaning of Thanksgiving.dreambigpodcast.com/434  Along the way, they’ll learn heartwarming lessons about gratitude, kindness, and the power of giving back. From the Valley of Forgotten Thanks to a feast filled with generosity and a garden that grows with gratitude, this episode is packed with inspiration, wonder, and plenty of laughs. Perfect for the holiday season, this story will remind you why Thanksgiving is more than just turkey and pie—it’s about saying “thank you” and spreading joy. So grab a cozy spot and get ready for a tale that will warm your heart and spark your imagination. What are you most grateful for this Thanksgiving? Tune in and let’s celebrate together! 🦃✨   👉 Listen now and explore the show notes at: dreambigpodcast.com/434     🎧 Other inspiring episodes to check out: DB 432: Kimberly Akimbo & Unlocking Your Inner Strength DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days     🌟 Let’s grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don’t forget to subscribe so you never miss a new episode!     Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #10KHourRule #ClimbYourEverest #InspiringKids #BigDreams #HardWorkPaysOff #CirqueDuSoleil #SelfImprovementForKids #DreamBigKids #FamilyListening #thanksgiving #thanksgiving2024 #sophiakarpman #evakarpman

    16 min
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925 notes

À propos

The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!

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