Heat Alert, Code Orange Air Quality Alert Issued, Cooling Centers Open In Howard County

HOWARD COUNTY, MD — In response to high temperatures forecast by the National Weather Service this week, the Howard County Health Department has issued a heat alert for Howard County from July 15-17 lasting from 11 a.m. to 8 p.m. The high temperatures combined with high humidity will make outside temperatures feel even hotter with heat index values reaching up to 110 degrees Fahrenheit.

Therefore, the county has opened cooling centers where residents can try to beat the heat. These can be found at Howard County community centers, 50+ Centers, or library branches during normal hours. Anyone in need of shelter or other assistance can call the Grassroots hotline at 410-531-6677.

The Maryland Department of the Environment has issued a Code Orange Air Quality Alert for Monday that includes eastern Howard County. A Code Orange Air Quality Alert means that air pollution concentrations may become unhealthy for sensitive groups. Sensitive groups include children, people suffering from asthma, heart disease or other lung diseases and the elderly. The effects of air pollution can be minimized by avoiding strenuous activity or exercise outdoors.

The warning signs of heat-related illness include the following: light-headedness, headaches, muscle cramps, mild nausea or confusion, fatigue or profuse sweating and rapid breathing.

The following precautions offered by Howard County officials can help prevent heat-related illness:

• Never leave children or pets unattended in a parked car or other hot environment.
• If you must be out in the heat, wear light-colored, light-weight, loose-fitting clothing, a hat and sunscreen.
• Stay well hydrated. Drink water and caffeine-free liquids. Avoid alcoholic beverages.
• Stay out of the sun during the hours of 10 a.m. and 3 p.m.
• Take frequent rest breaks in air conditioned or shaded environments.
• Check on elderly friends, family and neighbors. Be aware of the symptoms of heat related illness: extreme weakness, muscle cramps, nausea, headache, possible vomiting or fainting, dry red skin.