Ramybė: Skirtumas tarp puslapio versijų

Teigiama, kad nusiraminti padeda įsitraukimas į supančia aplinką arba pasigerėjimas gamtiniu kraštovaizdžiu, kuris skatina klajoti mintimis ar tiesiog atsipalaiduoti ir pamiršti kasdienius rūpesčius. Tokia aplinka skatina [[relaksacija|relaksaciją]], veda į [[refleksija|refleksiją]].<ref>{{Cite book |last=Kaplan |first=Rachel |url=https://www.worldcat.org/oclc/18814094 |title=The experience of nature: a psychological perspective |date=1989 |publisher=Cambridge University Press |others=Stephen Kaplan |isbn=0-521-34139-6 |location=Cambridge |oclc=18814094}}</ref><ref>{{Cite journal |last=Herzog |first=Thomas R. |last2=Bosley |first2=Patrick J. |date=1992-06 |title=Tranquility and preference as affective qualities of natural environments |url=http://dx.doi.org/10.1016/s0272-4944(05)80064-7 |journal=Journal of Environmental Psychology |volume=12 |issue=2 |pages=115–127 |doi=10.1016/s0272-4944(05)80064-7 |issn=0272-4944}}</ref><ref>{{Cite journal |last=Pheasant |first=Robert J. |last2=Fisher |first2=Mark N. |last3=Watts |first3=Greg R. |last4=Whitaker |first4=David J. |last5=Horoshenkov |first5=Kirill V. |date=2010-12 |title=The importance of auditory-visual interaction in the construction of ‘tranquil space’ |url=http://dx.doi.org/10.1016/j.jenvp.2010.03.006 |journal=Journal of Environmental Psychology |volume=30 |issue=4 |pages=501–509 |doi=10.1016/j.jenvp.2010.03.006 |issn=0272-4944}}</ref>