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Healthy rice cake ideas

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Miga on Instagram: "episode 3 of ‘make it heart healthy’ is a dark chocolate peanut butter rice cake! make these for a sweet, protein-filled snack or dessert 🥜🍫 recipe (makes 5 servings) 1. crumble 2 salt-free rice cakes into a medium mixing bowl 2. add 1/4 cup unsalted creamy peanut butter, 1 tbsp maple syrup, and 1/2 tsp vanilla extract and mix 3. using a 1-inch cookie scoop (or your hands) mold the peanut butter rice into 1-inch balls and set on sheet pan lined with parchment paper (shoul Peanut Butter Rice Cake, Rice Cake Balls, Rice Cakes Healthy, Cake Ball Recipes, Dark Chocolate Peanut Butter, Healthy Dark Chocolate, Chocolate Peanut Butter Desserts, Chocolate Melting Wafers, Chocolate Covered Peanuts

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Miga on Instagram: "episode 3 of ‘make it heart healthy’ is a dark chocolate peanut butter rice cake! make these for a sweet, protein-filled snack or dessert 🥜🍫 recipe (makes 5 servings) 1. crumble 2 salt-free rice cakes into a medium mixing bowl 2. add 1/4 cup unsalted creamy peanut butter, 1 tbsp maple syrup, and 1/2 tsp vanilla extract and mix 3. using a 1-inch cookie scoop (or your hands) mold the peanut butter rice into 1-inch balls and set on sheet pan lined with parchment paper…

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Alyssa Coady on Instagram: "7 days of easy snacks! Tuna loaded rice cakes.. an easy high protein snack or lunch ready in under 5 minutes

Healthy eating doesn’t have to be complicated. Follow @alyssacoadynutrition for more easy healthy meal prep ideas

In a bowl, mix:
95g canned tuna in springwater
1/4 cucumber, chopped
1 celery stick, chopped
1/4 small red onion, chopped
1 teaspoon fresh parsley, chopped
1 tablespoon greek yoghurt
1 teaspoon dijon mustard
Pinch of salt and pepper

Evenly smash 1/2 avocado onto rice cakes. Then add tuna salad to rice cakes. Top with chilli flakes (optional). Enjoy!

*you can prep the tuna mixture in advance

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Alyssa Coady on Instagram: "7 days of easy snacks! Tuna loaded rice cakes.. an easy high protein snack or lunch ready in under 5 minutes Healthy eating doesn’t have to be complicated. Follow @alyssacoadynutrition for more easy healthy meal prep ideas In a bowl, mix: 95g canned tuna in springwater 1/4 cucumber, chopped 1 celery stick, chopped 1/4 small red onion, chopped 1 teaspoon fresh parsley, chopped 1 tablespoon greek yoghurt 1 teaspoon dijon mustard Pinch of salt and pepper Evenly…

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ig: @paula_jedzonko [ rice cakes creation ]

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MADELINE CUSTER on Instagram: "PROTEIN PACKED FALL CHICKEN SALAD 🍎 . follow @madeline_moves for more easy, high protein recipes! 💪🏽 This one will keep you full for hours and blood sugars happy and stable . Ingredients 🍎🍗 (feel free to substitute) . 2% Yogurt Fage, 150 grams Grilled chicken, 3 ounce Celery (1 Cup Chopped- 400g) Red grapes (1/4 cup) Cosmic Crisp Apple (1/2 Apple) Chopped Pecans 1.5 Tbs Stone Ground Mustard 1.5 Tbs (or to taste) 2 Quaker Rice Cakes . Seasonings: salt and pepper to taste! . Directions: A good chop of all produce and combine, stir well and top on base of choice! (Bread, chips, rice cakes, etc!) . Nutrition Facts for my ratios: 447 calories: 47C/12F/35P . . . ‼️What types of quick, high protein recipes do you want to see next? ‼️👇🏽 breakfast, lunch or Rice Cake Breakfast Ideas, Fall Chicken Salad, Cosmic Crisp Apple, Easy High Protein Recipes, Quaker Rice Cakes, Rice Cakes Toppings, Stone Ground Mustard, Bread Chips, Savory Rice

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MADELINE CUSTER on Instagram: "PROTEIN PACKED FALL CHICKEN SALAD 🍎 . follow @madeline_moves for more easy, high protein recipes! 💪🏽 This one will keep you full for hours and blood sugars happy and stable . Ingredients 🍎🍗 (feel free to substitute) . 2% Yogurt Fage, 150 grams Grilled chicken, 3 ounce Celery (1 Cup Chopped- 400g) Red grapes (1/4 cup) Cosmic Crisp Apple (1/2 Apple) Chopped Pecans 1.5 Tbs Stone Ground Mustard 1.5 Tbs (or to taste) 2 Quaker Rice Cakes . Seasonings: salt…

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