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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Finding Financial Freedom with The Frugal Physician - Finance, Wellness, Budget, Student Loans, Wealth, Doctor, Fitness, Money
Dr. Disha Spath, MD, FACP
Financial Freedom and Peace of Mind. For all of us. A podcast by The Frugal Physician for healthcare professionals looking to get their financial house in order and design their ideal lives.
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It's not always easy to take on a second job in order to improve your financial situation and, most the time, it's not necessary. Each Thursday, join Sarah Brumley, an ordinary wife and mom, as she details practical ways to use the income you already have to achieve your greatest goals. If you are struggling to make your family finances work for you, or just want some down-to-earth inspiration to increase your financial success, this is the podcast for you.
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On this podcast, I discuss the different ways to make money online as well as the different tools and resources I use and recommend. In addition, I will also interview entrepreneurs and companies and answer your questions.
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Frugalisme et Liberté Financière est un podcast pour ceux qui cherchent à atteindre la liberté financière en consommant moins. Nous discutons de différentes techniques pour vous enrichir en investissant dans l'immobilier locatif et en gérant vos finances de manière efficace. Vous apprendrez comment sortir du salariat, échapper à la Rat Race, réduire votre dépendance à votre travail, profiter de votre temps libre, économiser de l'argent même avec un petit salaire, atteindre l'indépendance fin ...
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Welcome to my randomness
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Welcome to Lola’s Frugal Life Podcast. If you are on a mission to be more frugal with both your time and money you are in the right place. In this podcast, we talk about topics that help enhance living a frugal lifestyle. The goal is to save time and money where we can so that we can use the rest on what matters most to us. We talk a lot about both time and money management so that we can waste as little of both as possible. We do this while also embracing a progress over perfection mindset! ...
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The Frugal Finances
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I’ll teach you to make more money and spend less while enjoying an abundant life. Learn from an MBA, husband, and father of four. Support this podcast: https://podcasters.spotify.com/pod/show/frugal2free/support
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Fitness information for those who don't want to spend a fortune!
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Bust a cap, not your budget!
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Fit & Frugal is a community of rebels who reject the status game and embrace delayed gratification to break free from societal norms and design a life of purpose and authenticity. Welcome to your new, unconventional, and empowering tribe.
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Frugal Living is a podcast for smart consumers. How do you spend less and get more? The show, sponsored by Brad's Deals, features interviews, stories, tips, and tricks. Looking for the Frugal Living show notes and episode transcripts? Check out Frugal.fm for everything you need.
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Frugal Workshop is a podcast dedicated to frugal living. Support this podcast: https://podcasters.spotify.com/pod/show/belinda-richardson/support
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Helping women reach their full potential w/o breaking the bank or settling for less through personal finance tips and goal setting 👛💅🏾💜
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Frugal Living for Families | Become a Stay-at-Home Mom, Saving Money, Get out of Debt, Easy Budgeting, Single-Income Strategies
MANDY LEWIS | Frugal Living Coach, Stay-at-Home Mom, & Lover of all things free!
Hey Mom! * Is your heart nudging you to be a stay-at-home mom, but it feels impossible to make it work as a single-income family? * Does your debt keep piling up and you just can’t seem to get ahead, no matter how hard you try? * Do you have loved ones that desperately need more of your time and care, but you feel the pressure of having to earn an income? * Are you crushed by the mom guilt of not being able to provide everything your family needs (time, money, etc.) in this season? Hi, my na ...
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Welcome to Frugal and Simple Living! My prayer is that you find the glimpse into my frugal and simple living inspiring, encouraging and helpful! You will find simple, inexpensive recipes as well as freezer cooking ideas and meals plans.
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The One Income Family | Budgeting for Stay at Home Moms, Frugal Living, Saving Money, Manage Money, Money Habits, Biblical Money Mindset
Molly Benell | Budgeting Coach, Personal Finance Coach
**TOP 2.5% FINANCE AND BUDGETING SUPPORT PODCAST** *** TOP 100 IN THE UNITED STATES *** Do you find it hard to save or get out of debt? Are you constantly searching for ways to save money and live on a budget? Do you have big dreams only to be stopped by not sticking to your budget? Are you ready for financial freedom? Then you, Mama, are in the right place! In this podcast you will learn what it looks like to budget on one income, how to partner with God in your finances, how to budget in a ...
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Enjoy time with the Frugal Snobs discussing career advice, social situations, and product reviews. As always Be Well and NEVER Pay Retail and be sure to subscribe on iTunes, add us to your Stitcher playlist, or subscribe on your podcatcher/Podcast network of choice and check out the podcast around the web! Support this podcast: https://podcasters.spotify.com/pod/show/frugal-snobs/support
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The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio.
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One is more frugal, the other is more frivlolous, together they are the perfect match to talk about family finances, lifestyle choices and tips on spending money. Casey Felix and Jennifer Douma navigate how to balance all.the.things in living a life you love now and later.
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This is the podcast for Frugal Family Home by Shelly Olson
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Frugal is the first digital marketing podcast completely focused on small businesses & bloggers. While the essence of the show is SEO, you'll learn EVERYTHING needed to drive traffic to your website, get more leads, and create a successful online business without spending a single dollar. Since the podcast focuses on traffic, and not necessarily on JUST content optimization spoken by your host, Nicolás Forero, prepare to receive valuable guests that'll teach you everything there's to know ab ...
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The Frugal Goddess! Your weekly serving of how to live beautifully while conserving time, space and energy. Join us for expert advice on how to be fully frugal in the kitchen, on the road, with the family, in your love life and at the party. You’ll hear tips that combine serendipity with a DIY mentality to live in harmony not only with the planet, but within your budget and up to the standard of your unique, personal style.
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10 Things You Didn’t Know Started As Marketing Campaigns
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We’ve all had that moment when an advertisement passes by, and our mind goes, “I definitely need that,” thanks to how effective and well-thought-out their marketing is. But they will always be what they are meant to be—strategies designed to influence us to spend. It’s not evil, but it’s definitely costing us something. In this episode, Jen and Jil…
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Ep76: Maximizing Retirement Savings for Solopreneurs and Side Hustlers with the Solo 401k
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Hosted by: Dr. Disha Spath Guest: Sean Mullaney, Advice-Only Financial Planner and Author of The Solo 401k: The Solopreneur’s Retirement Account Episode Highlights: Introduction: Dr. Disha Spath welcomes listeners back and introduces Sean Mullaney, President of Mullaney Financial and Tax Inc, a fee-only financial planner and tax advisor for self-em…
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5 Ways to a Have Successful Thanksgiving on a Budget
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If you’ve ever found yourself tempted to swipe your credit card for that big Thanksgiving dinner—or maybe even considered skipping it altogether to avoid the cost—you’re not alone! Today, I’m sharing some of my favorite tips to having a budget-friendly Thanksgiving without sacrificing any of the things that make this holiday special. Sound like som…
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102. Low on Christmas Money? Save Money Quickly Using the No Spend November Challenge.
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Hey Mama, As we have just started the month of November I thought it would be a good time to introduce a no spend challenge. Whether you have been saving money all year long and are looking for a little cushion for the holidays or haven’t started saving at all, this is a great way to get some cash for both Thanksgiving and Christmas. So grab your h…
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62 | Simple Hack to Slash Your Highest Expenses for Immediate Impact
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Hey friend! When you are first working to reduce spending, it can be an overwhelming task to know where to start. If you can relate, then I'm here to help! In this episode, I am giving you a simple hack that will help you easily and quickly figure out where to start and how to make a BIG impact! Blessings to your family, Mandy P.S. Join our awesome…
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How to Have a Frugal Holiday Season
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A present for you—from our hearts: a frugal holiday season! There’s no better way to celebrate than by enjoying the season without guilt. Plus, it’s much more meaningful to give something heartfelt rather than something you regret because it was pricey. In this episode, Jen and Jill will unwrap meaningful ways to celebrate frugally and offer mindse…
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How to Make Your Kid a Millionaire with Andy Hill
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If we receive a set of puzzle pieces, we can’t complete the picture without knowing how they fit together. The same goes for teaching our kids about money. Even if we pass down every cent we have, they won’t know what to do with it unless we teach them the values and proper ways to handle it—just like everything else in life. In this episode, Jen a…
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Ep75: The Purpose Code: Unlocking Meaning and Maximizing Happiness with Dr. Jordan Grummet
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In this episode of Finding Financial Freedom with The Frugal Physician, host Dr. Disha Spath sits down with Dr. Jordan Grummet, a distinguished physician and the creator of the award-winning Earn & Invest podcast. Together, they explore Dr. Grummet’s latest book, The Purpose Code, which provides an inspiring and practical guide for those seeking to…
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How to Have Stress Free Money Conversations with Family
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Whether it’s your extended family, close friends, or anyone else you call family, talking about money and holiday plans can sometimes feel like navigating a minefield. With the holidays just around the corner, this is the perfect time to set some expectations around gifting, gatherings, and travel. Today I’m sharing some practical tips to help you …
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101. 3 Ways to Become More Consistent With Your Budgeting
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Hey Mama, Consistency is a goal when it comes to being able to stick to your budget. It’s how you know that you will be able to do the same thing every time it comes to your budgeting, but did you know that there are different ways you can be consistent? Well that is what we are talking about today, the 3 money management systems to work on so that…
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So You Can't Afford Christmas This Year, Now What?
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There’s nothing worse than getting to the holidays and realizing you can’t afford them at all. If that’s you, not to worry. In today’s quick tip episode I’m offering a few ideas to help you make the holidays special for your family without spending any money. Sound like something you need? Well then, let’s get started. Next Steps Check out these DI…
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How to Say 'No' to Impulse Purchases
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You know the drill, and you’re definitely not new to this game. We might not be able to completely stop the forces but the more we understand why we tend to impulse purchase or what drives our choices, the better equipped we’ll be to interrupt those patterns—and the more confident we’ll feel in our spending. In this episode, Jen and Jill give us a …
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61 | Top Items to Stockpile for Emergencies or a Preppers Pantry
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Hey friend! With all of the natural (and man-made) disasters going on in our world, we can never be prepared enough to help our families through an emergency situation. In today's episode, I am covering the top food items to stockpile in case of an emergency. These are items that will last a long time and are easier to consume if you lose power for…
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Ep74: Holistic Stress Management for Heart Health: Cardiologist’s Guide to Meditation and Spiritual Wellness
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In this episode, Dr. Disha Spath discusses heart health and stress management with cardiologist Dr. Disha Mookherjee. Dr. Mookherjee shares insights into reducing stress and preventing heart disease through meditation, spiritual wellness, and holistic approaches. Rooted in personal experiences and 20 years of practice, she reveals actionable techni…
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What Diet Culture is Costing You
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Gentle reminder once again: health is more than just weight. The pressures of society have led us to believe otherwise, but it’s important to put faith and trust in your body and the amazing things it does for you. With so much societal pressure, social media influencers, and the latest diet trends—it’s easy to lose sight of our own health and well…
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How to Create and Stick to Your Holiday Budget
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If we’re being honest we can say: it’s the worst time of the year for budgets. With the rising cost of toys, books, food and decorations, it’s no wonder that January 1st comes with the need to put huge restrictions not only on our eating habits, but those of our spending as well. Not this year. Repeat it with me: Not this year. Did you actually say…
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100. Looking To Save and Pay Debt off Quickly? 3 Ways to Stay on Track With Your Savings and Debt Goals.
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Hey Mama, It's time to strengthen your saving muscle, because you didn’t set goals only to watch yourself spend the money needed to reach those goals. You also want to be able to reach those goals in a timely manner, so if you are ready to stay on track with your savings and debt goals then this episode is for you! Today I am giving you 3 ways to r…
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What If You’re Not Lazy, What If You’re a Perfectionist? with Monica Packer
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We’ve all been there—caught in a cycle of self-doubt and fear of failure, wondering if we’ll ever get to even start. But it doesn’t have to be that way! When it comes to perfectionism, many of us picture the typical overachiever striving for unrealistic standards. But what if we told you there’s a different side to this story? In this episode, Jen …
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60 | Thrifty Ideas for Filling Your Family’s Christmas Stockings for Less!
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Hey friend! If you buy stocking stuffers for Christmas, then you know just how much they can add up! In this episode, I'm giving you several tips for finding great stocking stuffer ideas for much less money, and sometimes even FREE! So, Merry Christmas and get saving! Blessings to your family, Mandy P.S. Join our awesome FREE Facebook community! ht…
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Some of us embrace a horror-themed festivity, some of us love twinkly lights, but no matter your style, there’s a holiday just around the corner for everyone. And what’s a celebration without heartfelt connections, right? In this episode, Jen and Jill sparks the good that comes with hosting and share their tips for throwing an amazing party on a bu…
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Ep73: How to Pick a Financial Advisor (and Not Get Ripped Off)
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In this episode of Finding Financial Freedom with The Frugal Physician, Dr. Spath is joined by Dr. Rikki Racela, a neurologist based in Englewood, NJ. Dr. Racela shares his journey from financial illiteracy to financial empowerment, discussing the mistakes he made early in his career—like falling into the trap of whole life insurance, pushed by a f…
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99. Struggling to Stick to Your Budget? My System for Adapting Your Budget When Your Budget Feels Off.
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Hey Mama, have you ever looked at your budget and thought to yourself that something just feels off, but you go ahead and fill out your budget the exact same way you have been doing it and by the end of the paycycle you find that another budget bit the dust because you just couldn’t follow it. This my friend is normal, and this feeling that somethi…
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Declutter Your Kitchen in 30 Days
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Spoiler alert: high food income holidays are just around the corner, and your kitchen is crying for help! So this is probably the best time to prepare your kitchen for the holiday hustle! Over the next 30 days or less, you’ll be doing yourself a favor by decluttering your space. In this episode, Jen and Jill break down the ultimate guide on how to …
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59 | What is Lifestyle Inflation? + Sure Signs it Has Impacted Your Family!
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Hey friend! Lifestyle inflations affects so many families! Is yours one of them? Do you have an idea of what lifestyle inflation is? In this episode, I'm explaining what it is, signs that your family has been impacted by it, and how you can remedy (or prevent) it in the future! Blessings to your family, Mandy P.S. Join our awesome FREE Facebook com…
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7 astuces pour faire des économies en vacances
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Je te montre 7 astuces pour faire des économies en vacances 🎁 OFFERT : Le guide des vacances pas chères Télécharge-le ici Mon livre : Un Salaire sans rien faire... ou presque Disponible sur Amazon Mon catalogue de formations Découvre toutes les formations 👉 La MEILLEURE Façon d’INVESTIR dans l’OR avec Gold Avenue Découvre Gold Avenue Dans cet épiso…
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How Women Can Negotiate Better with Kathryn Valentine
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Whether you're asking for a raise or just trying to make your voice heard, negotiation doesn’t have to feel scary, and you definitely don’t have to be an expert at all times to get what you deserve! In this episode, Jen and Jill are joined by Kathryn Valentine of Worthmore Strategies to empower us how we can turn the tables and negotiate better not…
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Ep72: Former Reporter, Sammi Sosa Norman, Quit Her Job, Paid Off Debt, and Became a Financial Coach
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Dr. Disha welcomes Sammi Sosa Norman, founder of Skate2Wealth, to discuss her inspiring journey from financial struggle to financial freedom. Growing up in a low-income household, Sammi witnessed firsthand the challenges of money management. Despite accumulating over $150,000 in student loan debt and initially living paycheck-to-paycheck as a journ…
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AI-Powered Podcasting: How to Streamline Your Workflow (with Nick Nahlbach)
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Join Sarah St John and Nick Nahlbach as they dive into the transformative role of AI in the podcasting world, highlighting how tools like ChatGPT and Perplexity AI can significantly enhance content creation for podcasters. Nick shares his journey of exploring AI tools before the rise of ChatGPT, revealing how he and his partner recognized the poten…
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98. Is Managing Money Difficult? The #1 Habit Needed to Make It on One Income.
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Welcome to the one income family podcast. Today we are diving into what I believe is the one of the most important things you need to be doing in order to make it financially on one income and that is planning. I know it takes time and unless you’re like me and love to strategize and create a plan it’s not very fun, but it is extremely important. Y…
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Influencers Are Lying to You About Their Lifestyle
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News flash! Influencers are not telling you the whole truth on social media. It’s not malicious, but it isn’t all perfect either. Whether you’re someone who is just here for the title, or you’re someone who easily gets influenced, you’ll get what you came for. In this episode, Jen and Jill discuss why influencers are doing this, how to identify it,…
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58 | Month by Month List of the Lowest Stock up Prices on Groceries
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Hey friend, Have you ever wondered when the best time of the year was to get the lowest prices on your grocery staples? Well, look no further! In this episode, I'm going through each month of the year and telling you what is usually on sale for some of the lowest prices all year! This will help your family stock up when the prices are the lowest, s…
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How to Have a Frugal Spooky Season
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There’s nothing scarier than spending money on something you'll use only once, give away, or that will gather dust and cobwebs in your garage for a year! In this episode, Jen and Jill are witching you a budget-friendly Halloween with backed-up statistics on spending patterns and predictions with tips to save money this spooky season. 🎙️ Get full sh…
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Ep71: College Savings: How to Plan, Save, and Maximize Aid Eligibility
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Saving for college can feel like a daunting challenge for many parents, especially with tuition costs rising faster than inflation. In this episode, Dr. Disha breaks down a variety of college savings options and discusses the pros and cons of each, along with their impact on financial aid eligibility. From the popular 529 plans and prepaid tuition …
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How to Detox Your Finances Without Losing Your Mind
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Whether you’re looking to free up some extra cash or keep your financial goals on track, today’s episode is for you. I’ll walk you through three simple steps to detox your finances in just 15 minutes. Plus, I’ll share how we use these strategies year round for long-term financial success. So, if you’re ready to detox your finances without losing yo…
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BONUS: What My Q2 + Q3 Results Actually Were (Plus Q4 Intentions)
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It’s hard to believe that we’ve entered Quarter 4 of 2024, but the calendar doesn’t lie. I thought today would be a great time to share how we fared in Quarters 2 and 3, since I missed the last update, and then share a bit about what our goals and intentions are for Quarter 4. So if you’d like a bit of an insiders look into my life, then that’s wha…
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97. Are You Spending Too Much Money? How to Know if Your Spending Money Is Keeping You From Reaching Your Goals.
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33:57
Hey Mama, welcome to the one income family podcast where we talk all things budging on one income. Today we are going to jump into what can feel like a losing battle, and that is getting a grip on your spending. Now don’t take this to believe that the reason you are off budget is because of your spending and that it’s a bad thing to have spending m…
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1
How to Vote With Your Dollar with GG Gimja
51:08
51:08
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אהבתי
51:08
When the world feels overwhelming and you’re not sure how to make a difference, remember that there’s always one action you can take that moves you in the right direction. Even if things don’t seem to be going your way, taking that one step can make a difference. In this episode, Jen and Jill are joined by Genet “GG” Gimja to show us how everyday p…
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1
57 | Pay off your debt FASTER! Debt areas of focus to revisit regularly
10:14
10:14
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אהבתי
10:14
Hey friend! If you have any debt you are working to pay off, make sure to check out this episode! These are the main areas you should be looking at periodically to not only make sure you are on track, but to actually speed up the time it takes to eliminate debt altogether. And, that would be FREEDOM! FREE Debt Repayment Calculator (Scroll down to t…
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