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Draft:Lifestyle and Mental Health

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Lifestyle and Mental Health is the title of a noted 2011 review article published in the journal American Psychologist by Roger Walsh (MD, PhD, DHL).[1][2] The article provides a variety of potential lifestyle changes to improve one's mental health along with supporting research.[3] Greg Bogart, a lecturer in psychology at Sonoma State University,[4] devoted over 2 pages to discussing the article in their 2017[5] book Dreamwork in Holistic Psychotherapy of Depression.[6] Bogart, a psychotherapist, concluded his treatment of the subject by stating "I often share these principles with clients and encourage them to practice them in their own lives."[7] Authors Benas & Bryan, in their 2022 book The Resilient Warrior, describe the article as "seminal."[3] According to Google Scholar, the article has been cited almost 1000 times as of February, 2024.[8]

See also

References

  1. ^ Walsh, Roger (2011). "Lifestyle and Mental Health". The American Psychologist. 66 (7): 579–592. doi:10.1037/a0021769. PMID 21244124.
  2. ^ Roger Walsh at UCI.
  3. ^ a b Benas, N.; Bryan, R. (2022). The Resilient Warrior: Battle-Tested Life Hacks for Military Men & Women. Hatherleigh Press. ISBN 978-1-57826-932-7.
  4. ^ About Greg Bogart Accessed February 16, 2024.
  5. ^ Dreamwork in Holistic Psychotherapy of Depression Taylor & Francis. Accessed February 16, 2024.
  6. ^ Bogart, G. (2018). Dreamwork in Holistic Psychotherapy of Depression: An Underground Stream that Guides and Heals. Taylor & Francis. pp. 45–48. ISBN 978-0-429-91300-6.
  7. ^ Bogart, G. (2018) p. 48.
  8. ^ https://scholar.google.com/scholar?cites=2739912885801042965&as_sdt=80005&sciodt=0,11&hl=en
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