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{{short description|Personality mode allowing a person to cope with psychosocial situations}} |
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[[File:Matr67.jpg|thumb|200px|[[Matryoshka doll|Stacking dolls]] provide a visual representation of subpersonalities.]] |
[[File:Matr67.jpg|thumb|200px|[[Matryoshka doll|Stacking dolls]] provide a visual representation of subpersonalities.]] |
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A '''subpersonality''' is, in [[transpersonal psychology]], a personality mode that activates (appears on a temporary basis) to allow a person to cope with certain types of [[psychosocial]] situations.<ref name="Fall">Fall, Kevin A. (December 9, 2003) ''[https://books.google.com/books?id=pKFZKRG-IKwC&pg=PA444&dq=Subpersonality&sig=lN_rPbMLbnsmLDNg8CeOAmiFD0M#PPA444,M1 Theoretical Models of Counseling and Psychotherapy.]'' Page 444. Publisher: Routledge. {{ISBN|1-58391-068-9}}</ref> Similar to a [[complex (psychology)|complex]],<ref>Kivinen, Michael K. (November 1, 2007) Subconsciously Speaking. ''[http://www.encyclopedia.com/doc/1G1-171440400.html Coming to terms with past life regression.] Volume 22; Issue 6; Page 10.</ref> the mode may include thoughts, feelings, actions, physiology and other elements of human behavior to [[Impression management|self-present]] a particular mode that works to negate particular psychosocial situations.<ref name="Fall"/><ref name=Rowan>{{cite book|last=Rowan|first=J|title=Subpersonalities: The People Inside Us|year=1990|publisher= |
A '''subpersonality''' is, in [[humanistic psychology]], [[transpersonal psychology]] and [[ego psychology]], a personality mode that activates (appears on a temporary basis) to allow a person to cope with certain types of [[psychosocial]] situations.<ref name="Fall">Fall, Kevin A. (December 9, 2003) ''[https://books.google.com/books?id=pKFZKRG-IKwC&pg=PA444&dq=Subpersonality&sig=lN_rPbMLbnsmLDNg8CeOAmiFD0M#PPA444,M1 Theoretical Models of Counseling and Psychotherapy.]'' Page 444. Publisher: Routledge. {{ISBN|1-58391-068-9}}</ref> Similar to a [[complex (psychology)|complex]],<ref>Kivinen, Michael K. (November 1, 2007) Subconsciously Speaking. ''[http://www.encyclopedia.com/doc/1G1-171440400.html Coming to terms with past life regression.]'' Volume 22; Issue 6; Page 10.</ref> the mode may include thoughts, feelings, actions, physiology and other elements of human behavior to [[Impression management|self-present]] a particular mode that works to negate particular psychosocial situations.<ref name="Fall"/><ref name=Rowan>{{cite book|last=Rowan|first=J|title=Subpersonalities: The People Inside Us|year=1990|publisher=Routledge|isbn=9780415043298}}</ref> [[United States|American]] transpersonal philosopher [[Ken Wilber]] and English humanistic psychologist [[John Rowan (psychologist)|John Rowan]] suggested that the average person has about a dozen subpersonalities.<ref name="Fall"/> |
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Many schools of [[psychotherapy]] see subpersonalities as relatively enduring psychological structures or entities that influence how a person feels, perceives, behaves, and sees themselves. John Rowan described it as a 'semipermanent and semi-autonomous region of the personality capable of acting as a person'.<ref>Rowan, John (1990). Subpersonalities: the people inside us. London: Routledge.</ref> |
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Subpersonalities are able to perceive [[consciousness]] as something separate from themselves, as well as domestic image attached to these elements.<ref name="Fall"/> Ken Wilber defined subpersonalities as "functional self-presentations that navigate particular psychosocial situations".<ref name="Fall"/> For example, if a harsh critic responds with judgmental thoughts, anger, superior feelings, critical words, punitive action, and/or tense physiology when confronted with her own and/or others' fallibility, that is a subpersonality of the harsh critic kicking in to cope with the confrontation situation.<ref name="Fall"/> |
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==Similarity with possible selves== |
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Subpersonalities are functionally similar to [[Future_self#Possible_selves|possible selves]], a concept used in [[cognitive psychology]].<ref>Lester, David, ed. On multiple selves. Routledge, 2017.</ref> |
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Possible selves are defined as [[Schema (psychology)|psychological schema]] that represent multiple versions of [[self concept|the self]]. These include past and future selves, which together characterise thoughts and feelings, such as remorse, satisfaction, and doubt about the person we may have been previously, as well as hopes and worries about who we may become.<ref>Baumeister, R. F. (Ed.), The Self in Social Psychology. Philadelphia, PA, USA: Taylor & Francis, 1999.</ref><ref>Dunkel, C. and Kerpelman, J., Possible Selves: Theory, Research and Applications. Hauppauge, New York, USA: Nova Science Publishers, 2006.</ref> |
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==In psychotherapy== |
==In psychotherapy== |
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Facilitating the identification and exploration of subpersonalities or possible selves is a strategy by which therapists seek to promote positive cognitive, emotional, and behavioural change in psychotherapy.<ref>Dunkel, C. S. and Kelts, D., Possible Selves as Mechanisms of Change in Therapy. In Dunkel, C. S. and Kerpelman, J. (Eds.), Possible Selves: Theory, Research and Applications. Hauppauge, New York, USA: Nova Science Publishers, 2006, pp187–204.</ref> |
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Many schools of [[psychotherapy]] see subpersonalities as relatively enduring psychological structures or entities that influence how a person feels, perceives, behaves, and sees him- or herself. Over the history of psychotherapy, many forms of therapy have worked with inner diversity representations or subpersonalities.<ref name="FirmanGila2002-p69">{{cite book|author1=John Firman|author2=Ann Gila|title=Psychosynthesis: A Psychology of the Spirit|url=https://books.google.com/books?id=FVPLYPfAjksC&pg=PA69|date=26 September 2002|publisher=SUNY Press|isbn=978-0-7914-5534-0|pages=69}}</ref><ref name="DohertyGuyler2008-p88">{{cite book|author1=Nora Doherty|author2=Marcelas Guyler|title=The Essential Guide to Workplace Mediation & Conflict Resolution: Rebuilding Working Relationships|url=https://books.google.com/books?id=DPMgUNyO6iMC&pg=PA88|year=2008|publisher=Kogan Page Publishers|isbn=978-0-7494-5019-9|pages=88}}</ref> Early methods were [[Jungian analysis]], [[psychosynthesis]], [[transactional analysis]], and [[gestalt therapy]]. These were followed by some forms of [[hypnotherapy]] and the [[inner child]] work of [[John Bradshaw (author)|John Bradshaw]] and others. Eventually, forms of therapy largely based on working with subpersonalities have arisen, such as Voice Dialogue, [[ego-state therapy]], and John Rowan's work. A recent and widespread subpersonality method is [[Internal Family Systems therapy]] (IFS therapy), developed by Richard C. Schwartz. He sees [[Dissociative identity disorder|DID alters]] as on the same continuum as IFS parts (subpersonalities), the only difference being that alters are more polarized and split off from the rest of the internal system. |
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Over the history of psychotherapy, many forms of therapy have worked with inner diversity generally, and representations or subpersonalities specifically.<ref name="FirmanGila2002-p69">{{cite book|author1=John Firman|author2=Ann Gila|title=Psychosynthesis: A Psychology of the Spirit|url=https://books.google.com/books?id=FVPLYPfAjksC&pg=PA69|date=26 September 2002|publisher=SUNY Press|isbn=978-0-7914-5534-0|pages=69}}</ref><ref name="DohertyGuyler2008-p88">{{cite book|author1=Nora Doherty|author2=Marcelas Guyler|title=The Essential Guide to Workplace Mediation & Conflict Resolution: Rebuilding Working Relationships|url=https://archive.org/details/essentialguideto0000dohe|url-access=registration|year=2008|publisher=Kogan Page Publishers|isbn=978-0-7494-5019-9|pages=[https://archive.org/details/essentialguideto0000dohe/page/88 88]}}</ref> |
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Early methods include [[Jungian analysis]], [[psychosynthesis]], [[transactional analysis]], and [[gestalt therapy]]. These were followed by some forms of [[hypnotherapy]] and the [[inner child]] work of [[John Bradshaw (author)|John Bradshaw]] and others. Meanwhile, a number of psychotherapists have developed comprehensive techniques to support the active expression of subpersonalities and possible selves. These include British psychotherapist [[Paul Newham]] who pioneered the therapeutic use of expressive arts to explore subpersonalites through costume, mask, drama, and voice.<ref>McNiff, S., Integrating the Arts in Therapy: History, Theory, and Practice. Springfield, IL, USA: Charles C. Thomas Publishers, 2009.</ref> A recent and method is [[Internal Family Systems therapy]] (IFS therapy), developed by [[Richard C. Schwartz]].<ref>{{cite journal |last=Moore |first=Margaret |author-link=Margaret Ann Moore |date=2013 |title=Coaching the Multiplicity of Mind: A Strengths-based Model |journal=Global Advances in Health and Medicine |volume=2 |issue=4 |pages=78–84 |doi=10.7453/gahmj.2013.030|pmid=24416685 |pmc=3833551 }}</ref> He sees [[Dissociative identity disorder|DID alters]] as on the same continuum as IFS parts (subpersonalities), the only difference being that alters are more polarized and split off from the rest of the internal system.{{Citation needed|date=June 2021}} |
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== Therapeutic outcomes == |
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Some studies have shown that subpersonality integration in the [[psychosynthesis]] therapeutic setting can help clients enhance creativity,<ref>{{cite journal |
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| date = 2016-06-30 |
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| doi = 10.1177/0022167816653224 |
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| first1 = C. A. |
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| first2 = B. C. N. Mu |
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| hdl = 2066/196792 |
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| hdl-access = free |
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| issue = 6 |
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| journal = Journal of Humanistic Psychology |
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| language = en |
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| last1 = Lombard |
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| last2 = ller |
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| pages = 659–688 |
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| s2cid = 148279821 |
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| title = Opening the Door to Creativity: A Psychosynthesis Approach |
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| volume = 58 |
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}}</ref> relieve [[anxiety]], and rebuild their [[Identity (social science)|identities]] when dealing with [[culture shock]].<ref>{{cite journal |
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| last = Lombard |
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| first = Catherine Ann |
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| date = 2014-04-03 |
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| title = Coping with anxiety and rebuilding identity: A psychosynthesis approach to culture shock |
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| journal = Counselling Psychology Quarterly |
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| volume = 27 |
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| issue = 2 |
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| pages = 174–199 |
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| doi = 10.1080/09515070.2013.875887 |
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| s2cid = 55212141 |
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| issn = 0951-5070 |
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| url = https://ris.utwente.nl/ws/files/130629268/Lombard2014coping.pdf |
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}}</ref> A [[psychology of religion]] study found it helped awaken personal and spiritual growth in self-identified [[atheist]]s.<ref>{{cite journal |last=Lombard |first=John Rowan and Mick Cooper |date=1999-01-27 |title=The Plural Self Multiplicity in Everyday Life |journal=Disociation Psychology |language=en |volume=66 |issue=4 |pages=461–485 |doi=10.1007/s11089-017-0753-5 |issn=0031-2789 |pmc=5493721 |pmid=28725087|isbn=0761960767 }}</ref> |
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| ⚫ | |||
Recent studies have shown that subpersonality integration in the psychosynthesis therapeutic setting can help clients relieve anxiety and rebuild their identities when dealing with culture shock,<ref>{{Cite journal|last=Lombard|first=Catherine Ann|date=2014-04-03|title=Coping with anxiety and rebuilding identity: A psychosynthesis approach to culture shock|journal=Counselling Psychology Quarterly|volume=27|issue=2|pages=174–199|doi=10.1080/09515070.2013.875887|issn=0951-5070}}</ref> enhance creativity,<ref>{{Cite journal|last=Lombard|first=C. A.|last2=ller|first2=B. C. N. Mu|date=2016-06-30|title=Opening the Door to Creativity: A Psychosynthesis Approach|journal=Journal of Humanistic Psychology|volume=58|issue=6|pages=659–688|language=en|doi=10.1177/0022167816653224}}</ref> and help to awaken personal and spiritual growth in self-identified atheists.<ref>{{Cite journal|last=Lombard|first=Catherine Ann|date=2017-01-27|title=Psychosynthesis: a foundational bridge between psychology and spirituality|journal=Pastoral Psychology|volume=66|issue=4|language=en|pages=461–485|doi=10.1007/s11089-017-0753-5|pmid=28725087|pmc=5493721|issn=0031-2789}}</ref> |
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| ⚫ | |||
| ⚫ | |||
* {{annotated link|Future self}} |
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| ⚫ | |||
* |
* {{annotated link|Inner critic}} |
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* {{annotated link|Personification}} |
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* {{ |
* {{annotated link|Schema therapy#Schema modes}} |
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==References== |
==References== |
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{{Psychology}} |
{{Psychology}} |
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| ⚫ | |||
[[Category:Clinical psychology]] |
[[Category:Clinical psychology]] |
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[[Category:Consciousness |
[[Category:Consciousness]] |
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[[Category:Dissociative disorders]] |
[[Category:Dissociative disorders]] |
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| ⚫ | |||
[[Category:Personality typologies]] |
[[Category:Personality typologies]] |
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[[Category:Personality]] |
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[[Category:Philosophy of mind]] |
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[[Category:Self]] |
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[[Category:Transpersonal psychology]] |
[[Category:Transpersonal psychology]] |
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Latest revision as of 05:23, 5 December 2024
A subpersonality is, in humanistic psychology, transpersonal psychology and ego psychology, a personality mode that activates (appears on a temporary basis) to allow a person to cope with certain types of psychosocial situations.[1] Similar to a complex,[2] the mode may include thoughts, feelings, actions, physiology and other elements of human behavior to self-present a particular mode that works to negate particular psychosocial situations.[1][3] American transpersonal philosopher Ken Wilber and English humanistic psychologist John Rowan suggested that the average person has about a dozen subpersonalities.[1]
Many schools of psychotherapy see subpersonalities as relatively enduring psychological structures or entities that influence how a person feels, perceives, behaves, and sees themselves. John Rowan described it as a 'semipermanent and semi-autonomous region of the personality capable of acting as a person'.[4]
Similarity with possible selves
[edit]Subpersonalities are functionally similar to possible selves, a concept used in cognitive psychology.[5]
Possible selves are defined as psychological schema that represent multiple versions of the self. These include past and future selves, which together characterise thoughts and feelings, such as remorse, satisfaction, and doubt about the person we may have been previously, as well as hopes and worries about who we may become.[6][7]
In psychotherapy
[edit]Facilitating the identification and exploration of subpersonalities or possible selves is a strategy by which therapists seek to promote positive cognitive, emotional, and behavioural change in psychotherapy.[8]
Over the history of psychotherapy, many forms of therapy have worked with inner diversity generally, and representations or subpersonalities specifically.[9][10]
Early methods include Jungian analysis, psychosynthesis, transactional analysis, and gestalt therapy. These were followed by some forms of hypnotherapy and the inner child work of John Bradshaw and others. Meanwhile, a number of psychotherapists have developed comprehensive techniques to support the active expression of subpersonalities and possible selves. These include British psychotherapist Paul Newham who pioneered the therapeutic use of expressive arts to explore subpersonalites through costume, mask, drama, and voice.[11] A recent and method is Internal Family Systems therapy (IFS therapy), developed by Richard C. Schwartz.[12] He sees DID alters as on the same continuum as IFS parts (subpersonalities), the only difference being that alters are more polarized and split off from the rest of the internal system.[citation needed]
Therapeutic outcomes
[edit]Some studies have shown that subpersonality integration in the psychosynthesis therapeutic setting can help clients enhance creativity,[13] relieve anxiety, and rebuild their identities when dealing with culture shock.[14] A psychology of religion study found it helped awaken personal and spiritual growth in self-identified atheists.[15]
See also
[edit]
- Future self – Research that examines the processes of thinking of oneself in the future
- Inner critic – Concept in psychology
- Personification – Representation of a thing or abstraction as a person
- Schema therapy#Schema modes – Form of integrative psychotherapy
References
[edit]- ^ a b c Fall, Kevin A. (December 9, 2003) Theoretical Models of Counseling and Psychotherapy. Page 444. Publisher: Routledge. ISBN 1-58391-068-9
- ^ Kivinen, Michael K. (November 1, 2007) Subconsciously Speaking. Coming to terms with past life regression. Volume 22; Issue 6; Page 10.
- ^ Rowan, J (1990). Subpersonalities: The People Inside Us. Routledge. ISBN 9780415043298.
- ^ Rowan, John (1990). Subpersonalities: the people inside us. London: Routledge.
- ^ Lester, David, ed. On multiple selves. Routledge, 2017.
- ^ Baumeister, R. F. (Ed.), The Self in Social Psychology. Philadelphia, PA, USA: Taylor & Francis, 1999.
- ^ Dunkel, C. and Kerpelman, J., Possible Selves: Theory, Research and Applications. Hauppauge, New York, USA: Nova Science Publishers, 2006.
- ^ Dunkel, C. S. and Kelts, D., Possible Selves as Mechanisms of Change in Therapy. In Dunkel, C. S. and Kerpelman, J. (Eds.), Possible Selves: Theory, Research and Applications. Hauppauge, New York, USA: Nova Science Publishers, 2006, pp187–204.
- ^ John Firman; Ann Gila (26 September 2002). Psychosynthesis: A Psychology of the Spirit. SUNY Press. p. 69. ISBN 978-0-7914-5534-0.
- ^ Nora Doherty; Marcelas Guyler (2008). The Essential Guide to Workplace Mediation & Conflict Resolution: Rebuilding Working Relationships. Kogan Page Publishers. pp. 88. ISBN 978-0-7494-5019-9.
- ^ McNiff, S., Integrating the Arts in Therapy: History, Theory, and Practice. Springfield, IL, USA: Charles C. Thomas Publishers, 2009.
- ^ Moore, Margaret (2013). "Coaching the Multiplicity of Mind: A Strengths-based Model". Global Advances in Health and Medicine. 2 (4): 78–84. doi:10.7453/gahmj.2013.030. PMC 3833551. PMID 24416685.
- ^ Lombard, C. A.; ller, B. C. N. Mu (2016-06-30). "Opening the Door to Creativity: A Psychosynthesis Approach". Journal of Humanistic Psychology. 58 (6): 659–688. doi:10.1177/0022167816653224. hdl:2066/196792. S2CID 148279821.
- ^ Lombard, Catherine Ann (2014-04-03). "Coping with anxiety and rebuilding identity: A psychosynthesis approach to culture shock" (PDF). Counselling Psychology Quarterly. 27 (2): 174–199. doi:10.1080/09515070.2013.875887. ISSN 0951-5070. S2CID 55212141.
- ^ Lombard, John Rowan and Mick Cooper (1999-01-27). "The Plural Self Multiplicity in Everyday Life". Disociation Psychology. 66 (4): 461–485. doi:10.1007/s11089-017-0753-5. ISBN 0761960767. ISSN 0031-2789. PMC 5493721. PMID 28725087.
