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{{Short description|American football player and coach (born 1979)}}
<ref></ref>{{Infobox NFL biography
{{Use mdy dates|date=July 2024}}
|name=Sione Po'uha
{{Infobox NFL biography
|image= Sione Pouha.JPG
| name = Sione Po'uha
|number=<!-- 91 -->
| image = Sione Pouha.JPG
|position=Defensive line coach<!-- Defensive tackle -->
| number = 91
|current_team=Utah Utes
| current_team = BYU Cougars
|birth_date={{birth date and age|1979|02|03}}
| position = Defensive tackles coach
|birth_place=[[Salt Lake City, Utah]]
| birth_date = {{birth date and age|1979|02|03}}
|height_ft = 6
| birth_place = [[Salt Lake City, Utah]], U.S.
|height_in = 3
| height_ft = 6
|weight_lbs = 325
| height_in = 3
|high_school = [[East High School (Salt Lake City)|Salt Lake City (UT) East]]
| weight_lbs = 325
|college=[[Utah Utes football|Utah]]
| high_school = [[East High School (Salt Lake City)|Salt Lake City (UT) East]]
|draftyear=2005
| college = [[Utah Utes football|Utah]]
|draftround=3
| draftyear = 2005
|draftpick=88
| draftround = 3
|pastteams=
| draftpick = 88
| pastteams =
* [[New York Jets]] ({{NFL Year|2005}}–{{NFL Year|2012}})
* [[New York Jets]] ({{NFL Year|2005}}–{{NFL Year|2012}})
|pastcoaching=
| pastcoaching =
* [[Utah Utes football|Utah]] (2015–2016)<br/>Student-assistant coach
* [[Utah Utes football|Utah]] (2015–2016)<br/>Student-assistant coach
* Utah (2017)<br/>Director of Football Player Development
* Utah (2017)<br/>Director of football player development
* [[Navy Midshipmen football|Navy]] (2018)<br/>Defensive tackles coach
* [[Navy Midshipmen football|Navy]] (2018)<br/>Defensive tackles coach
* Utah (2019–present)<br/>Defensive line coach
* Utah (2019–2021)<br/>Defensive line coach
* [[BYU Cougars football|BYU]] (2023–present)<br/>Defensive tackles coach
|status=
| status =
|highlights=
| highlights =
* [[Pro Football Focus]] [[All-Pro]] (2011)
*2004 All-[[Mountain West Conference|MWC]] First Team
*2004 All-[[Mountain West Conference|MWC]] First Team
|statweek=
| statweek =
|statseason=2012
| statseason =
|statlabel1=[[Tackle (football move)|Tackle]]s
| statlabel1 = [[Tackle (football move)|Total tackles]]
|statvalue1=263
| statvalue1 = 263
|statlabel2=[[Quarterback sack|Sack]]s
| statlabel2 = [[Quarterback sack|Sacks]]
|statvalue2=4.5
| statvalue2 = 4.5
|statlabel3=[[Fumble|Forced Fumble]]s
| statlabel3 = [[Fumble|Forced fumbles]]
|statvalue3=1
| statvalue3 = 1
| statlabel4 = [[Fumble|Fumble recoveries]]
|nflnew=sionepouha/2506427
| statvalue4 = 5
| pfr = PouhSi20
}}
}}
'''Sione Sonasi '''"'''Bo'''"''' Po'uha'''<ref name="Pouha TJB">{{cite web |title=A Little Inspiration |url=http://www.thejetsblog.com/2010/10/05/a-little-inspiration/ |author=Zimmerman, Lisa |work=TheJetsBlog.com |date=October 5, 2010 |access-date=October 5, 2010 |url-status=dead |archive-url=https://web.archive.org/web/20101009130225/http://www.thejetsblog.com/2010/10/05/a-little-inspiration/ |archive-date=October 9, 2010 }}</ref> ({{IPAc-en|s|i|ˈ|oʊ|n|i|_|b|oʊ|ˈ|uː|h|ə}} {{respell|see|OH|nee|_|boh|OO|hə}}; born February 3, 1979) is a former [[American football]] coach and former [[defensive tackle]]. He previously served as the defensive line coach at the [[University of Utah]], for whom he played [[college football]]. He announced his retirement from coaching on January 11, 2022. He is an active member of [[The Church of Jesus Christ of Latter-day Saints]].
'''Sione Sonasi '''"'''Bo'''"''' Po'uha'''<ref name="Pouha TJB">{{cite web |title=A Little Inspiration |url=http://www.thejetsblog.com/2010/10/05/a-little-inspiration/ |author=Zimmerman, Lisa |work=TheJetsBlog.com |date=October 5, 2010 |access-date=October 5, 2010 |url-status=dead |archive-url=https://web.archive.org/web/20101009130225/http://www.thejetsblog.com/2010/10/05/a-little-inspiration/ |archive-date=October 9, 2010 }}</ref> ({{IPAc-en|s|i|ˈ|oʊ|n|i|_|b|oʊ|ˈ|uː|h|ə}} {{respell|see|OH|nee|_|boh|OO|hə}}; born February 3, 1979) is an [[American football]] coach and former [[defensive tackle]]. On December 20, 2022, Po'uha accepted the position of defensive tackles coach at [[BYU Cougars football|Brigham Young University]]. He previously served as the defensive line coach at the [[Utah Utes football|University of Utah]], for whom he played [[college football]]. He is an active member of [[the Church of Jesus Christ of Latter-day Saints]].


==Early life==
==Early life==
Pouha began playing football at the young age of nine.<ref name="Pouha TJB"/> Pouha attended [[East High School (Salt Lake City)|East High School]] in [[Salt Lake City, Utah]], where he was a two-year first-team all-region player and captained East High's state championship team in 1996. He earned ''[[USA Today]]'' honorable mention All-American honors as senior in 1996 and was a ''[[Deseret News]]'' and ''[[Salt Lake Tribune]]'' first-team all-state selection.<ref name="Utes bio">{{cite web |title=Sione Pouha |url=http://utahutes.cstv.com/sports/m-footbl/mtt/pouha_sione00.html |publisher=Utah Utes |accessdate=September 21, 2010}}</ref> Pouha signed a letter of intent with [[University of Utah|Utah]] in 1997, then left on a [[Missionary (LDS Church)|Mormon mission]] to Pittsburgh.<ref name="Utes bio"/><ref name="Spiritual Journey">{{cite web|url=https://www.nytimes.com/2007/12/27/sports/football/27jets.html|title=Spiritual Journey Guides an Imposing Jets Tackle|author=Bishop, Greg|date=December 27, 2007|work=New York Times|accessdate=September 21, 2010}}</ref>
Pouha began playing football at the young age of nine.<ref name="Pouha TJB"/> Pouha attended [[East High School (Salt Lake City)|East High School]] in [[Salt Lake City, Utah]], where he was a two-year first-team all-region player and captained East High's state championship team in 1996. He earned ''[[USA Today]]'' honorable mention All-American honors as senior in 1996 and was a ''[[Deseret News]]'' and ''[[Salt Lake Tribune]]'' first-team all-state selection.<ref name="Utes bio">{{cite web |title=Sione Pouha |url=http://utahutes.cstv.com/sports/m-footbl/mtt/pouha_sione00.html |publisher=Utah Utes |accessdate=September 21, 2010 |archive-date=March 7, 2012 |archive-url=https://web.archive.org/web/20120307135640/http://utahutes.cstv.com/sports/m-footbl/mtt/pouha_sione00.html |url-status=dead }}</ref> Pouha signed a letter of intent with [[University of Utah|Utah]] in 1997, then left on a [[Missionary (LDS Church)|Mormon mission]] to Pittsburgh.<ref name="Utes bio"/><ref name="Spiritual Journey">{{cite web|url=https://www.nytimes.com/2007/12/27/sports/football/27jets.html|title=Spiritual Journey Guides an Imposing Jets Tackle|author=Bishop, Greg|date=December 27, 2007|work=New York Times|accessdate=September 21, 2010}}</ref>


==College career==
==College career==
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====2005====
====2005====
Pouha, who was considered a "project" player,<ref name="Reshaped">{{cite web |title=Reshaped Pouha could make a big impact on Jets' defensive line |url=https://www.usatoday.com/sports/football/2007-08-13-1053985531_x.htm |author=Waszak Jr., Dennis |publisher=USA Today |date=August 13, 2007 |accessdate=September 21, 2010}}</ref> was drafted by the [[New York Jets]] in the third round of the [[2005 NFL Draft]]. Pouha appeared in fourteen games as a [[rookie]], recording ten tackles and one pass defended.
Pouha, who was considered a "project" player,<ref name="Reshaped">{{cite web |title=Reshaped Pouha could make a big impact on Jets' defensive line |url=https://www.usatoday.com/sports/football/2007-08-13-1053985531_x.htm |author=Waszak Jr., Dennis |publisher=USA Today |date=August 13, 2007 |accessdate=September 21, 2010}}</ref> was drafted by the [[New York Jets]] in the third round of the [[2005 NFL draft]].<ref>{{Cite web |title=2005 NFL Draft Listing |url=https://www.pro-football-reference.com/years/2005/draft.htm |access-date=2023-05-07 |website=Pro-Football-Reference.com |language=en}}</ref> Pouha appeared in fourteen games as a [[rookie]], recording ten tackles and one pass defended.


====2006====
====2006====
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====2009====
====2009====
[[File:Sione Pouha Marine Corps.jpg|thumb|left|Pouha in 2009]]
[[File:Sione Pouha Marine Corps.jpg|thumb|left|Pouha in 2009]]
Pouha went into the 2009 season as the back-up [[defensive tackle]]. Six games into the season, the Jets lost [[Pro Bowl]] starter [[Kris Jenkins]] who suffered a torn ACL. The injury would thrust Pouha into the spotlight as he became the team's starting nose tackle, starting the team's next thirteen games. Pouha achieved multiple career highs, starting a career-high fourteen games and making a career 61 tackles, 34 of which were solo. Pouha and teammate [[Mike DeVito]] helped improve the [[American football strategy#Run defense|rushing defense]] from twenty-first to fourth overall in the NFL.<ref name="Jets bio">{{cite web |title=Sione Pouha |url=http://www.newyorkjets.com/team/roster/Sione-Pouha/6fc94335-5d85-487d-9047-c91da35f1d9f |publisher=New York Jets |accessdate=September 21, 2010}}</ref><ref>{{cite web |title=Examining the Kris Jenkins factor |url=http://espn.go.com/blog/new-yorkjets/post/_/id/1799/examining-the-kris-jenkins-factor |author=Cimini, Rich |publisher=ESPN New York |date=September 18, 2010 |accessdate=September 21, 2010}}</ref> Pouha and the team entered the postseason until falling against the [[Indianapolis Colts]] in the AFC Championship.
Pouha went into the 2009 season as the back-up [[defensive tackle]]. Six games into the season, the Jets lost [[Pro Bowl]] starter [[Kris Jenkins]] who suffered a torn ACL. The injury would thrust Pouha into the spotlight as he became the team's starting nose tackle, starting the team's next thirteen games. Pouha achieved multiple career highs, starting a career-high fourteen games and making a career 61 tackles, 34 of which were solo. Pouha and teammate [[Mike DeVito]] helped improve the [[American football strategy#Run defense|rushing defense]] from twenty-first to fourth overall in the NFL.<ref name="Jets bio">{{cite web |title=Sione Pouha |url=http://www.newyorkjets.com/team/roster/Sione-Pouha/6fc94335-5d85-487d-9047-c91da35f1d9f |publisher=New York Jets |accessdate=September 21, 2010}}</ref><ref>{{cite web |title=Examining the Kris Jenkins factor |url=https://www.espn.com/blog/new-yorkjets/post/_/id/1799/examining-the-kris-jenkins-factor |author=Cimini, Rich |publisher=ESPN New York |date=September 18, 2010 |access-date=September 21, 2010}}</ref> Pouha and the team entered the postseason until falling against the [[Indianapolis Colts]] in the AFC Championship.


====2010====
====2010====
Line 71: Line 75:


====2012====
====2012====
Po'uha was diagnosed with a back strain during the 2012 season and missed some games because of it. The Jets finished with a 6-10 record that season. Po'uha was released by the Jets on March 12, 2013.<ref>{{cite news|title=Santonio Holmes agrees to restructured deal, will remain with Jets, report says|url=http://www.nj.com/jets/index.ssf/2013/03/santonio_holmes_agrees_to_rest.html|work=The Star-Ledger|author=Orr, Conor|date=12 March 2013|archive-url=https://www.webcitation.org/6F4SHPw5C?url=http://www.nj.com/jets/index.ssf/2013/03/santonio_holmes_agrees_to_rest.html|archive-date=12 March 2013|access-date=12 March 2013|url-status=dead}}</ref>
Po'uha was diagnosed with a back strain during the 2012 season and missed some games because of it. The Jets finished with a 6-10 record that season. Po'uha was released by the Jets on March 12, 2013.<ref>{{cite news|title=Santonio Holmes agrees to restructured deal, will remain with Jets, report says|url=http://www.nj.com/jets/index.ssf/2013/03/santonio_holmes_agrees_to_rest.html|work=The Star-Ledger|author=Orr, Conor|date=12 March 2013|archive-url=https://web.archive.org/web/20130315001154/http://www.nj.com/jets/index.ssf/2013/03/santonio_holmes_agrees_to_rest.html|archive-date=15 March 2013|access-date=12 March 2013|url-status=dead}}</ref>

==NFL career statistics==
{| class="wikitable mw-collapsible mw-collapsed"
! colspan="2"| Legend
|-
| '''Bold'''
| Career high
|}

===Regular season===
{| class="wikitable" style="text-align:center"
|-
!rowspan="2"| Year
!rowspan="2"| Team
!colspan="2"| Games
!colspan="5"| Tackles
!colspan="5"| Interceptions
!colspan="4"| Fumbles
|-
! GP !! GS !! Cmb !! Solo !! Ast !! Sck !! TFL !! Int !! Yds !! TD !! Lng !! PD !! FF !! FR !! Yds !! TD
|-
! [[2005 NFL season|2005]] !! [[2005 New York Jets season|NYJ]]
| 14 || 0 || 9 || 7 || 2 || 0.0 || 0 || 0 || 0 || 0 || 0 || 1 || 0 || 0 || 0 || 0
|-
! [[2007 NFL season|2007]] !! [[2007 New York Jets season|NYJ]]
| '''16''' || 1 || 40 || 35 || 5 || 0.0 || 0 || 0 || 0 || 0 || 0 || 1 || 0 || 0 || 0 || 0
|-
! [[2008 NFL season|2008]] !! [[2008 New York Jets season|NYJ]]
| '''16''' || 0 || 23 || 16 || 7 || 0.5 || 1 || 0 || 0 || 0 || 0 || 1 || 0 || 0 || 0 || 0
|-
! [[2009 NFL season|2009]] !! [[2009 New York Jets season|NYJ]]
| '''16''' || 14 || 45 || 33 || 12 || 0.0 || 3 || 0 || 0 || 0 || 0 || 1 || 0 || 0 || 0 || 0
|-
! [[2010 NFL season|2010]] !! [[2010 New York Jets season|NYJ]]
| '''16''' || '''15''' || '''59''' || '''41''' || '''18''' || '''2.0''' || 3 || 0 || 0 || 0 || 0 || '''3''' || 0 || '''3''' || '''2''' || 0
|-
! [[2011 NFL season|2011]] !! [[2011 New York Jets season|NYJ]]
| '''16''' || '''15''' || 58 || '''41''' || 17 || 1.0 || '''5''' || 0 || 0 || 0 || 0 || '''3''' || '''1''' || 2 || 0 || 0
|-
! [[2012 NFL season|2012]] !! [[2012 New York Jets season|NYJ]]
| 12 || 10 || 29 || 20 || 9 || 1.0 || 1 || 0 || 0 || 0 || 0 || 1 || 0 || 0 || 0 || 0
|-
! colspan="2"| !! 106 !! 55 !! 263 !! 193 !! 70 !! 4.5 !! 13 !! 0 !! 0 !! 0 !! 0 !! 11 !! 1 !! 5 !! 2 !! 0
|}

===Playoffs===
{| class="wikitable" style="text-align:center"
|-
!rowspan="2"| Year
!rowspan="2"| Team
!colspan="2"| Games
!colspan="5"| Tackles
!colspan="5"| Interceptions
!colspan="4"| Fumbles
|-
! GP !! GS !! Cmb !! Solo !! Ast !! Sck !! TFL !! Int !! Yds !! TD !! Lng !! PD !! FF !! FR !! Yds !! TD
|-
! [[2009 NFL season|2009]] !! [[2009 New York Jets season|NYJ]]
| '''3''' || '''3''' || 7 || 6 || 1 || 0.0 || 0 || 0 || 0 || 0 || 0 || 0 || 0 || 0 || 0 || 0
|-
! [[2010 NFL season|2010]] !! [[2010 New York Jets season|NYJ]]
| '''3''' || '''3''' || '''14''' || '''7''' || '''7''' || '''1.0''' || '''2''' || 0 || 0 || 0 || 0 || 0 || 0 || 0 || 0 || 0
|-
! colspan="2"| !! 6 !! 6 !! 21 !! 13 !! 8 !! 1.0 !! 2 !! 0 !! 0 !! 0 !! 0 !! 0 !! 0 !! 0 !! 0 !! 0
|}


===Coaching career===
===Coaching career===
Po'uha began his coaching career at the [[University of Utah]] as a student-assistant coach in 2015 and 2016, followed by being the director of football player development in 2017.<ref name="Ute Football Hires Sione Pouha">{{cite web|url=https://utahutes.com/news/2018/12/10/ute-football-hires-sione-po-uha.aspx|title=Ute Football Hires Sione Po'uha|work=[[Utah Utes]]|date=December 10, 2018|accessdate=June 20, 2019}}</ref> In 2018, he became the defensive tackles coach at the [[Navy Midshipmen football|United States Naval Academy]].<ref>[https://www.deseretnews.com/article/900014278/sione-pouha-mormon-slash-anchored-to-family-faith.html ''Deseret News'', March 29, 2018]</ref>
Po'uha began his coaching career at the [[University of Utah]] as a student-assistant coach in 2015 and 2016, followed by being the director of football player development in 2017.<ref name="Ute Football Hires Sione Pouha">{{cite web|url=https://utahutes.com/news/2018/12/10/ute-football-hires-sione-po-uha.aspx|title=Ute Football Hires Sione Po'uha|work=[[Utah Utes]]|date=December 10, 2018|accessdate=June 20, 2019}}</ref> In 2018, he became the defensive tackles coach at the [[Navy Midshipmen football|United States Naval Academy]].<ref>[https://www.deseretnews.com/article/900014278/sione-pouha-mormon-slash-anchored-to-family-faith.html ''Deseret News'', March 29, 2018]</ref>


After one season at Navy, he returned to Utah as the defensive line coach for 2019.<ref name="Ute Football Hires Sione Pouha" />
After one season at Navy, he returned to Utah as the defensive line coach for 2019.<ref name="Ute Football Hires Sione Pouha" /> In early 2022 following the [[2022 Rose Bowl]] Po'uha announced on he would be retiring from coaching. For the 2023 season Po'uha chose to return to coaching after being hired at [[Brigham Young University]] (BYU).<ref>{{Cite web|url=https://byucougars.com/story/football/1302346/sitake-announces-hiring-sione-pouha-defensive-staff|title = SITAKE ANNOUNCES HIRING OF SIONE PO’UHA ON DEFENSIVE STAFF}}</ref>


==Personal==
==Personal==
Pouha was born to Sonasi and Susana Pouha.<ref name="Jets bio"/> He married his college sweetheart, Keiti Kaufusi Pouha, while he was still attending the University of Utah.<ref name="Pouha TJB"/> The couple have four children, two sons, Viliami and Sonasi; and two daughters, Leilani and Kesaia.<ref name="Jets bio"/> Pouha's parents were immigrants from Tonga.<ref name="Pouha, 2010"/>
Pouha was born to Sonasi and Susana Pouha.<ref name="Jets bio"/> He married his college sweetheart, Keiti Kaufusi Pouha, while he was still attending the University of Utah.<ref name="Pouha TJB"/> The couple have four children, two sons and two daughters.<ref name="Jets bio"/> Pouha's parents were immigrants from Tonga.<ref name="Pouha, 2010"/>


Pouha majored in [[Behavioural sciences|behavior science]] and health.<ref name="Jets bio"/>
Pouha majored in [[Behavioural sciences|behavior science]] and health.<ref name="Jets bio"/>
Line 90: Line 159:
==External links==
==External links==
*[http://www.newyorkjets.com/team/roster/Sione-Pouha/6fc94335-5d85-487d-9047-c91da35f1d9f New York Jets bio]
*[http://www.newyorkjets.com/team/roster/Sione-Pouha/6fc94335-5d85-487d-9047-c91da35f1d9f New York Jets bio]
*[http://utahutes.cstv.com/sports/m-footbl/mtt/pouha_sione00.html Utah Utes bio]
*[http://utahutes.cstv.com/sports/m-footbl/mtt/pouha_sione00.html Utah Utes bio] {{Webarchive|url=https://web.archive.org/web/20120307135640/http://utahutes.cstv.com/sports/m-footbl/mtt/pouha_sione00.html |date=2012-03-07 }}
*[https://twitter.com/Pouha91 Twitter]
*[https://twitter.com/Pouha91 Twitter]
*[https://kslsports.com/476743/utah-dt-coach-sione-pouha-announces-retirement-from-coaching/]
* https://kslsports.com/476743/utah-dt-coach-sione-pouha-announces-retirement-from-coaching/


{{Jets2005DraftPicks}}
{{Jets2005DraftPicks}}
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[[Category:Players of American football from Utah]]
[[Category:Players of American football from Utah]]
[[Category:American Mormon missionaries in the United States]]
[[Category:American Mormon missionaries in the United States]]
[[Category:Latter Day Saints from Maryland]]
[[Category:Navy Midshipmen football coaches]]
[[Category:Navy Midshipmen football coaches]]
[[Category:BYU Cougars football coaches]]

Revision as of 17:24, 3 August 2024

Sione Po'uha
No. 91 – BYU Cougars
Position:Defensive tackles coach
Personal information
Born: (1979-02-03) February 3, 1979 (age 45)
Salt Lake City, Utah, U.S.
Height:6 ft 3 in (1.91 m)
Weight:325 lb (147 kg)
Career information
High school:Salt Lake City (UT) East
College:Utah
NFL draft:2005 / round: 3 / pick: 88
Career history
As a player:
As a coach:
  • Utah (2015–2016)
    Student-assistant coach
  • Utah (2017)
    Director of football player development
  • Navy (2018)
    Defensive tackles coach
  • Utah (2019–2021)
    Defensive line coach
  • BYU (2023–present)
    Defensive tackles coach
Career highlights and awards
  • 2004 All-MWC First Team
Career NFL statistics
Total tackles:263
Sacks:4.5
Forced fumbles:1
Fumble recoveries:5
Stats at Pro Football Reference

Sione Sonasi "Bo" Po'uha[1] (/siˈoʊni boʊˈuːhə/ see-OH-nee boh-OO-hə; born February 3, 1979) is an American football coach and former defensive tackle. On December 20, 2022, Po'uha accepted the position of defensive tackles coach at Brigham Young University. He previously served as the defensive line coach at the University of Utah, for whom he played college football. He is an active member of the Church of Jesus Christ of Latter-day Saints.

Early life

Pouha began playing football at the young age of nine.[1] Pouha attended East High School in Salt Lake City, Utah, where he was a two-year first-team all-region player and captained East High's state championship team in 1996. He earned USA Today honorable mention All-American honors as senior in 1996 and was a Deseret News and Salt Lake Tribune first-team all-state selection.[2] Pouha signed a letter of intent with Utah in 1997, then left on a Mormon mission to Pittsburgh.[2][3]

College career

In his senior season at Utah, Pouha earned All-Mountain West Conference first-team honors and was named USA Today All-America honorable mention after starting ten games, recording 36 tackles, four passes defended and one interception, and helped lead Urban Meyer's Utes to the 2005 Fiesta Bowl. Pouha had never considered playing beyond the college level; however, during his senior season he changed his mind after receiving a phone call from an agent.[1]

Career

New York Jets

2005

Pouha, who was considered a "project" player,[4] was drafted by the New York Jets in the third round of the 2005 NFL draft.[5] Pouha appeared in fourteen games as a rookie, recording ten tackles and one pass defended.

2006

Following his rookie season, Pouha suffered a torn ACL on the fourth day of training camp and was subsequently knocked out for the entire 2006 football year.[3]

2007

Motivated following his ACL injury which eliminated him for all of 2006,[3][4] Pouha played in all sixteen games during the season, starting one game. Pouha recorded 39 tackles and had one pass defended.

2008

Pouha once again appeared in all of the team's sixteen matchups, recording 23 tackles, and recorded his first half-sack of his career against New England Patriots quarterback Matt Cassel.

2009

Pouha in 2009

Pouha went into the 2009 season as the back-up defensive tackle. Six games into the season, the Jets lost Pro Bowl starter Kris Jenkins who suffered a torn ACL. The injury would thrust Pouha into the spotlight as he became the team's starting nose tackle, starting the team's next thirteen games. Pouha achieved multiple career highs, starting a career-high fourteen games and making a career 61 tackles, 34 of which were solo. Pouha and teammate Mike DeVito helped improve the rushing defense from twenty-first to fourth overall in the NFL.[6][7] Pouha and the team entered the postseason until falling against the Indianapolis Colts in the AFC Championship.

2010

Pouha started the first game of the 2010 season alongside a returning Kris Jenkins. Six plays into the team's Monday night home opener against the Baltimore Ravens, Jenkins once again suffered a season-ending torn ACL.[8] Pouha, again, assumed Jenkins' role as nose tackle alongside teammates Mike DeVito and Howard Green.[8] Pouha was considered to be an excellent run-stopper and, as the season progressed, the team liked to see Pouha more involved in pass-rushing and getting to the quarterback.[8] Pouha and the Jets made the postseason for the second straight year but lost to the Pittsburgh Steelers in the AFC Championship.

2011

In Week 14 of the 2011 NFL season, Pouha tackled running back Jackie Battle in the end zone for a safety vs the Kansas City Chiefs. The Jets finished 8-8 that year.

2012

Po'uha was diagnosed with a back strain during the 2012 season and missed some games because of it. The Jets finished with a 6-10 record that season. Po'uha was released by the Jets on March 12, 2013.[9]

NFL career statistics

Legend
Bold Career high

Regular season

Year Team Games Tackles Interceptions Fumbles
GP GS Cmb Solo Ast Sck TFL Int Yds TD Lng PD FF FR Yds TD
2005 NYJ 14 0 9 7 2 0.0 0 0 0 0 0 1 0 0 0 0
2007 NYJ 16 1 40 35 5 0.0 0 0 0 0 0 1 0 0 0 0
2008 NYJ 16 0 23 16 7 0.5 1 0 0 0 0 1 0 0 0 0
2009 NYJ 16 14 45 33 12 0.0 3 0 0 0 0 1 0 0 0 0
2010 NYJ 16 15 59 41 18 2.0 3 0 0 0 0 3 0 3 2 0
2011 NYJ 16 15 58 41 17 1.0 5 0 0 0 0 3 1 2 0 0
2012 NYJ 12 10 29 20 9 1.0 1 0 0 0 0 1 0 0 0 0
106 55 263 193 70 4.5 13 0 0 0 0 11 1 5 2 0

Playoffs

Year Team Games Tackles Interceptions Fumbles
GP GS Cmb Solo Ast Sck TFL Int Yds TD Lng PD FF FR Yds TD
2009 NYJ 3 3 7 6 1 0.0 0 0 0 0 0 0 0 0 0 0
2010 NYJ 3 3 14 7 7 1.0 2 0 0 0 0 0 0 0 0 0
6 6 21 13 8 1.0 2 0 0 0 0 0 0 0 0 0

Coaching career

Po'uha began his coaching career at the University of Utah as a student-assistant coach in 2015 and 2016, followed by being the director of football player development in 2017.[10] In 2018, he became the defensive tackles coach at the United States Naval Academy.[11]

After one season at Navy, he returned to Utah as the defensive line coach for 2019.[10] In early 2022 following the 2022 Rose Bowl Po'uha announced on he would be retiring from coaching. For the 2023 season Po'uha chose to return to coaching after being hired at Brigham Young University (BYU).[12]

Personal

Pouha was born to Sonasi and Susana Pouha.[6] He married his college sweetheart, Keiti Kaufusi Pouha, while he was still attending the University of Utah.[1] The couple have four children, two sons and two daughters.[6] Pouha's parents were immigrants from Tonga.[8]

Pouha majored in behavior science and health.[6]

Pouha created a beverage business named Bula.[1] Pouha has described the beverage as a "relaxation drink" that is a combination of kava and valerian root.[1] The drink is currently sold online and in stores in northern California.[1] For a time Po'uha served as bishop of the Bountiful 6th Ward, a Tongan-language ward in Utah. He has also served as a seminary and institute teacher in the LDS Church.[13]

References

  1. ^ a b c d e f g Zimmerman, Lisa (October 5, 2010). "A Little Inspiration". TheJetsBlog.com. Archived from the original on October 9, 2010. Retrieved October 5, 2010.
  2. ^ a b "Sione Pouha". Utah Utes. Archived from the original on March 7, 2012. Retrieved September 21, 2010.
  3. ^ a b c Bishop, Greg (December 27, 2007). "Spiritual Journey Guides an Imposing Jets Tackle". New York Times. Retrieved September 21, 2010.
  4. ^ a b Waszak Jr., Dennis (August 13, 2007). "Reshaped Pouha could make a big impact on Jets' defensive line". USA Today. Retrieved September 21, 2010.
  5. ^ "2005 NFL Draft Listing". Pro-Football-Reference.com. Retrieved May 7, 2023.
  6. ^ a b c d "Sione Pouha". New York Jets. Retrieved September 21, 2010.
  7. ^ Cimini, Rich (September 18, 2010). "Examining the Kris Jenkins factor". ESPN New York. Retrieved September 21, 2010.
  8. ^ a b c d Vrentas, Jenny (September 17, 2010). "In Kris Jenkins' absence, Jets are hoping DT Sione Pouha is as generous as his Christmas gifts". The Star-Ledger. Retrieved September 21, 2010.
  9. ^ Orr, Conor (March 12, 2013). "Santonio Holmes agrees to restructured deal, will remain with Jets, report says". The Star-Ledger. Archived from the original on March 15, 2013. Retrieved March 12, 2013.
  10. ^ a b "Ute Football Hires Sione Po'uha". Utah Utes. December 10, 2018. Retrieved June 20, 2019.
  11. ^ Deseret News, March 29, 2018
  12. ^ "SITAKE ANNOUNCES HIRING OF SIONE PO'UHA ON DEFENSIVE STAFF".
  13. ^ Deseret News March 29, 2018
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