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'''Nasal irrigation''' (also called '''nasal lavage''', '''nasal toilet''', or '''nasal douche''') is a personal [[hygiene]] practice in which the [[nasal cavity]] is washed to flush out [[mucus]] and debris from the [[Human nose|nose]] and [[sinuses]], in order to enhance [[Obligate nasal breathing|nasal breathing]]. The practice is reported to be beneficial with only minor side effects. Nasal irrigation can also refer to the use of [[Saline spray|saline nasal spray]] or [[nebulizer]]s to moisten the [[mucous membrane]]s.
'''Nasal irrigation''' (also called '''nasal lavage''', '''nasal toilet''', or '''nasal douche''') is a personal [[hygiene]] practice in which the [[nasal cavity]] is washed to flush out [[mucus]] and debris from the [[Human nose|nose]] and [[sinuses]], in order to enhance [[Obligate nasal breathing|nasal breathing]]. Nasal irrigation can also refer to the use of [[Saline spray|saline nasal spray]] or [[nebulizer]]s to moisten the [[mucous membrane]]s.


==Medical uses==
==Medical uses==
[[File:Nasendusche IMG 3357.jpg|thumb|To prepare an isotonic saline solution for nasal rinsing, approx. 0.25 liter lukewarm drinking water and 2.5 ml of table salt (about half a level [[teaspoon]]) is required.]]
[[File:Nasendusche IMG 3357.jpg|thumb|To prepare an isotonic saline solution for nasal rinsing, approx. 0.25 liter lukewarm, sterilized drinking water and 2.5 ml of table salt (about half a level [[teaspoon]]) is required.]]
[[File:Nasendusche.jpg|thumb|upright=0.6|Nasal irrigation device commonly available at pharmacies]]
[[File:Nasendusche.jpg|thumb|upright=0.6|Nasal irrigation device commonly available at pharmacies]]


Nasal irrigation can be an effective therapy to relieve symptoms of both chronic [[sinusitis]] as well as acute sinusitis caused by [[upper respiratory tract infections]] such as the [[common cold]].<ref name=Ros2015>{{cite journal |last1=Rosenfeld |first1=RM |last2=Piccirillo |first2=JF |last3=Chandrasekhar |first3=SS |last4=Brook |first4=I |last5=Ashok Kumar |first5=K |last6=Kramper |first6=M |last7=Orlandi |first7=RR |last8=Palmer |first8=JN |last9=Patel |first9=ZM |last10=Peters |first10=A |last11=Walsh |first11=SA |last12=Corrigan |first12=MD |title=Clinical practice guideline (update): adult sinusitis executive summary. |journal=Otolaryngology–Head and Neck Surgery |date=April 2015 |volume=152 |issue=4 |pages=598–609 |pmid=25833927 |doi=10.1177/0194599815574247}}</ref> The evidence for use in chronic sinusitis is weak.<ref name=Cochrane2016>{{cite journal |last1=Chong |first1=LY |last2=Head |first2=K |last3=Hopkins |first3=C |last4=Philpott |first4=C |last5=Glew |first5=S |last6=Scadding |first6=G |last7=Burton |first7=MJ |last8=Schilder |first8=AG |title=Saline irrigation for chronic rhinosinusitis. |journal=The Cochrane Database of Systematic Reviews |date=26 April 2016 |volume=4 |pages=CD011995 |doi=10.1002/14651858.CD011995.pub2 |pmid=27115216|url=http://discovery.ucl.ac.uk/1489911/1/Schilder_Chong_et_al-2016-The_Cochrane_library.pdf }} {{open access}}</ref>
Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by [[upper respiratory tract infections]] such as the [[common cold]].<ref name=Ros2015>{{cite journal |last1=Rosenfeld |first1=RM |last2=Piccirillo |first2=JF |last3=Chandrasekhar |first3=SS |last4=Brook |first4=I |last5=Ashok Kumar |first5=K |last6=Kramper |first6=M |last7=Orlandi |first7=RR |last8=Palmer |first8=JN |last9=Patel |first9=ZM |last10=Peters |first10=A |last11=Walsh |first11=SA |last12=Corrigan |first12=MD |title=Clinical practice guideline (update): adult sinusitis executive summary. |journal=Otolaryngology–Head and Neck Surgery |date=April 2015 |volume=152 |issue=4 |pages=598–609 |pmid=25833927 |doi=10.1177/0194599815574247|doi-access=free }}</ref> The evidence for effectiveness in relieving chronic sinusitis is weak.<ref name=Cochrane2016>{{cite journal |last1=Chong |first1=LY |last2=Head |first2=K |last3=Hopkins |first3=C |last4=Philpott |first4=C |last5=Glew |first5=S |last6=Scadding |first6=G |last7=Burton |first7=MJ |last8=Schilder |first8=AG |title=Saline irrigation for chronic rhinosinusitis. |journal=The Cochrane Database of Systematic Reviews |date=26 April 2016 |volume=4 |pages=CD011995 |doi=10.1002/14651858.CD011995.pub2 |pmid=27115216|url=http://discovery.ucl.ac.uk/1489911/1/Schilder_Chong_et_al-2016-The_Cochrane_library.pdf }} {{open access}}</ref>


It can also be useful for the temporary relief of the symptoms associated with [[allergic rhinitis]].<ref name=Hermelingmeier2012>{{cite journal |last=Hermelingmeier |first=Kristina E. |last2=Weber |first2=Rainer K. |last3=Hellmich |first3=Martin |last4=Heubach |first4=Christine P. |last5=Mösges |first5=Ralph |date=2012-09-01 |title=Nasal irrigation as an adjunctive treatment in allergic rhinitis: a systematic review and meta-analysis |journal=American Journal of Rhinology & Allergy |volume=26 |issue=5 |pages=e119–125 |doi=10.2500/ajra.2012.26.3787 |issn=1945-8932 |pmc=3904042 |pmid=23168142}}</ref>
It can also be useful for the temporary relief of the symptoms associated with [[allergic rhinitis]].<ref name=Hermelingmeier2012>{{cite journal |last=Hermelingmeier |first=Kristina E. |last2=Weber |first2=Rainer K. |last3=Hellmich |first3=Martin |last4=Heubach |first4=Christine P. |last5=Mösges |first5=Ralph |date=2012-09-01 |title=Nasal irrigation as an adjunctive treatment in allergic rhinitis: a systematic review and meta-analysis |journal=American Journal of Rhinology & Allergy |volume=26 |issue=5 |pages=e119–125 |doi=10.2500/ajra.2012.26.3787 |issn=1945-8932 |pmc=3904042 |pmid=23168142}}</ref>

In 2020, research has also shown nasal irrigation can be beneficial to preventing the viral load of COVID-19.<ref>{{Cite journal|last=Farrell|first=Nyssa F.|last2=Klatt-Cromwell|first2=Cristine|last3=Schneider|first3=John S.|date=2020-09-01|title=Benefits and Safety of Nasal Saline Irrigations in a Pandemic—Washing COVID-19 Away|url=https://jamanetwork.com/journals/jamaotolaryngology/fullarticle/2768627|journal=JAMA Otolaryngology–Head & Neck Surgery|language=en|volume=146|issue=9|pages=787|doi=10.1001/jamaoto.2020.1622|issn=2168-6181|doi-access=free}}</ref>


==Adverse effects==
==Adverse effects==
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There is a risk of infection if the water is not sterile or the device is not cleaned after use. If the device is used improperly this can be harmful.<ref name=FDA2017>{{cite web |title=Is Rinsing Your Sinuses Safe? |url=https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm316375.htm |website=FDA |date=24 January 2017 |archive-url=https://web.archive.org/web/20190104231633/https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm316375.htm |archive-date=4 January 2019}}</ref> In fact, proper application suggests the use of boiled water or [[saline water]]. In 2018, a patient was reported to have contracted ''[[Balamuthia mandrillaris]]'' after one month of using [[tap water]] filtered through a [[Brita (company)|Brita]] water purifier for nasal irrigation.<ref>{{cite web |title=Fatal Balamuthia mandrillaris brain infection associated with improper nasal lavage |url=https://www.ijidonline.com/article/S1201-9712(18)34525-9/fulltext |publisher=International Journal of Infectious Diseases |website=IJID Online |date=December 2018}}</ref>
There is a risk of infection if the water is not sterile or the device is not cleaned after use. If the device is used improperly this can be harmful.<ref name=FDA2017>{{cite web |title=Is Rinsing Your Sinuses Safe? |url=https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm316375.htm |website=FDA |date=24 January 2017 |archive-url=https://web.archive.org/web/20190104231633/https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm316375.htm |archive-date=4 January 2019}}</ref> In fact, proper application suggests the use of boiled water or [[saline water]]. In 2018, a patient was reported to have contracted ''[[Balamuthia mandrillaris]]'' after one month of using [[tap water]] filtered through a [[Brita (company)|Brita]] water purifier for nasal irrigation.<ref>{{cite web |title=Fatal Balamuthia mandrillaris brain infection associated with improper nasal lavage |url=https://www.ijidonline.com/article/S1201-9712(18)34525-9/fulltext |publisher=International Journal of Infectious Diseases |website=IJID Online |date=December 2018}}</ref>


Rare cases of fatal [[naegleriasis]] have occurred due to nasal insufflation of the amoeba ''[[Naegleria fowleri]]'' (the "brain-eating amoeba") from untreated tap water. In 2011, two people died from ''Naegleria fowleri'' infections tied to using Neti pots containing tap water.<ref name="ABC-Neti">{{cite news |last=Moisse |first=Katie |date=16 December 2011 |title=Louisiana Issues Neti Pot Warning After Two Fatal Infections |url=https://abcnews.go.com/Health/Wellness/fatal-infections-linked-neti-pots/story?id=15170230 |url-status=live |work=ABC News |archive-url=https://web.archive.org/web/20190122224915/https://abcnews.go.com/Health/Wellness/fatal-infections-linked-neti-pots/story?id=15170230 |archive-date=22 January 2019 |access-date=17 May 2020 }}</ref> In 2013 a man in [[Louisiana]] died from the same amoeba.<ref>{{cite news |title=Brain infection from water amoeba kills 3; victim used 'neti pot' |url=https://www.king5.com/article/mobile/news/health/brain-infection-from-water-amoeba-kills-3-victim-used-neti-pot/308001356 |access-date=21 January 2021 |publisher=King-TV |date=January 4, 2013}}</ref>
Rare cases of fatal [[naegleriasis]] have occurred due to nasal insufflation of the amoeba ''[[Naegleria fowleri]]'' (the "brain-eating amoeba") from untreated tap water. Two people died from ''Naegleria fowleri'' infections tied to using neti pots containing tap water in 2011.<ref name="ABC-Neti">{{cite news |last=Moisse |first=Katie |date=16 December 2011 |title=Louisiana Issues Neti Pot Warning After Two Fatal Infections |url=https://abcnews.go.com/Health/Wellness/fatal-infections-linked-neti-pots/story?id=15170230 |url-status=live |work=ABC News |archive-url=https://web.archive.org/web/20190122224915/https://abcnews.go.com/Health/Wellness/fatal-infections-linked-neti-pots/story?id=15170230 |archive-date=22 January 2019 |access-date=17 May 2020 }}</ref> A [[Louisiana]] man died from the same amoeba in 2013.<ref>{{cite news |title=Brain infection from water amoeba kills 3; victim used 'neti pot' |url=https://www.king5.com/article/mobile/news/health/brain-infection-from-water-amoeba-kills-3-victim-used-neti-pot/308001356 |access-date=21 January 2021 |publisher=King-TV |date=January 4, 2013}}</ref>


==Mechanism of action==
==Mechanism of action==
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# Filter: Use a filter designed to remove some water-loving germs. The label may read "NSF 53" or "NSF 58". Filter labels that read "absolute pore size of 1 micron or smaller" are also effective.
# Filter: Use a filter designed to remove some water-loving germs. The label may read "NSF 53" or "NSF 58". Filter labels that read "absolute pore size of 1 micron or smaller" are also effective.
# Buy: Use water with a label specifying that it contains distilled or sterile water.
# Buy: Use water with a label specifying that it contains distilled or sterile water.
# Disinfect: Learn how to disinfect your water to ensure it is safe from Naegleria. Chlorine bleach used at the right level and time will work as a disinfectant against this germ.
# Disinfect: Learn how to disinfect your water to ensure it is safe from ''Naegleria''. Chlorine bleach used at the right level and time will work as a disinfectant against this germ.


A number of other compounds may be included in irrigation fluids such as the steroid [[budesonide]] in an effort to treat chronic [[Sinusitis|rhinosinusitis]].<ref>{{cite book|last1=Thaler|first1=Erica|last2=Kennedy|first2=David W.|title=Rhinosinusitis: A Guide for Diagnosis and Management|date=2009|publisher=Springer Science & Business Media|isbn=9780387730622|page=82|url=https://books.google.com/books?id=LFQSZR71rGAC&pg=PA82|language=en}}</ref>
A number of other compounds may be included in irrigation fluids such as the steroid [[budesonide]] in an effort to treat chronic [[Sinusitis|rhinosinusitis]].<ref>{{cite book|last1=Thaler|first1=Erica|last2=Kennedy|first2=David W.|title=Rhinosinusitis: A Guide for Diagnosis and Management|date=2009|publisher=Springer Science & Business Media|isbn=9780387730622|page=82|url=https://books.google.com/books?id=LFQSZR71rGAC&pg=PA82|language=en}}</ref>

Latest revision as of 03:44, 28 April 2024

Nasal irrigation
Woman flushing her nose with a neti pot
ICD-9-CM22.0
MeSHD055556

Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

Medical uses

[edit]
To prepare an isotonic saline solution for nasal rinsing, approx. 0.25 liter lukewarm, sterilized drinking water and 2.5 ml of table salt (about half a level teaspoon) is required.
Nasal irrigation device commonly available at pharmacies

Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by upper respiratory tract infections such as the common cold.[1] The evidence for effectiveness in relieving chronic sinusitis is weak.[2]

It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis.[3]

Adverse effects

[edit]

Adverse effects include nasal irritation, nosebleeds, headache, and drainage after the irrigation is done. It is generally well tolerated.[2]

There is a risk of infection if the water is not sterile or the device is not cleaned after use. If the device is used improperly this can be harmful.[4] In fact, proper application suggests the use of boiled water or saline water. In 2018, a patient was reported to have contracted Balamuthia mandrillaris after one month of using tap water filtered through a Brita water purifier for nasal irrigation.[5]

Rare cases of fatal naegleriasis have occurred due to nasal insufflation of the amoeba Naegleria fowleri (the "brain-eating amoeba") from untreated tap water. Two people died from Naegleria fowleri infections tied to using neti pots containing tap water in 2011.[6] A Louisiana man died from the same amoeba in 2013.[7]

Mechanism of action

[edit]

Flushing the nasal cavity can soothe inflamed tissue and remove irritants like allergens; it may help clear mucus.[2][3]

Typical use involves the pouring or pumping of saline water through one nostril and letting it drain from the other.

Solutions and devices

[edit]

Solutions

[edit]

The water should not be tap water, which may contain small amounts of bacteria that are safe to drink but may be dangerous in the nose. The water should be sterile or filtered for micro-organisms; if tap water is used it should be boiled and cooled.[4] Saline solution is also sometimes used.[2]

The U.S. Centers for Disease Control and Prevention has a fact sheet recommending one of four methods to make the water safe:[8]

  1. Boil: Use water that has been previously boiled for 1 minute and left to cool. At elevations above 6,500 feet, boil for 3 minutes.
  2. Filter: Use a filter designed to remove some water-loving germs. The label may read "NSF 53" or "NSF 58". Filter labels that read "absolute pore size of 1 micron or smaller" are also effective.
  3. Buy: Use water with a label specifying that it contains distilled or sterile water.
  4. Disinfect: Learn how to disinfect your water to ensure it is safe from Naegleria. Chlorine bleach used at the right level and time will work as a disinfectant against this germ.

A number of other compounds may be included in irrigation fluids such as the steroid budesonide in an effort to treat chronic rhinosinusitis.[9]

Devices

[edit]
Ceramic neti pot

Neti pots are commonly used and rely on gravity and head position in order to rinse the outer sinus cavities. Typically they have a spout attached near the bottom, sometimes with a handle on the opposite side.[4]

Various squeeze bottles for nasal irrigation have also been used to apply the water.[4]

Bulb syringes are commonly used for infants and children.[4]

There are also irrigation machines available that utilize electric motor-driven pumps.[4]

History

[edit]

The earliest record of nasal irrigation is found in the ancient Hindu practice of Indian Ayurveda whose roots are traced to the Vedas. It was customary to perform jala-neti daily, as part of soucha (personal hygiene according to scriptures). Jala neti, which means to cleanse the nose with water, is an old yogic technique from India. The container used to administer the saline is called a "neti pot". This process removes mucus and dirt and clears the nose. A second neti technique known as sutra neti uses a piece of string instead of water.

See also

[edit]

References

[edit]
  1. ^ Rosenfeld, RM; Piccirillo, JF; Chandrasekhar, SS; Brook, I; Ashok Kumar, K; Kramper, M; Orlandi, RR; Palmer, JN; Patel, ZM; Peters, A; Walsh, SA; Corrigan, MD (April 2015). "Clinical practice guideline (update): adult sinusitis executive summary". Otolaryngology–Head and Neck Surgery. 152 (4): 598–609. doi:10.1177/0194599815574247. PMID 25833927.
  2. ^ a b c d Chong, LY; Head, K; Hopkins, C; Philpott, C; Glew, S; Scadding, G; Burton, MJ; Schilder, AG (26 April 2016). "Saline irrigation for chronic rhinosinusitis" (PDF). The Cochrane Database of Systematic Reviews. 4: CD011995. doi:10.1002/14651858.CD011995.pub2. PMID 27115216. Open access icon
  3. ^ a b Hermelingmeier, Kristina E.; Weber, Rainer K.; Hellmich, Martin; Heubach, Christine P.; Mösges, Ralph (1 September 2012). "Nasal irrigation as an adjunctive treatment in allergic rhinitis: a systematic review and meta-analysis". American Journal of Rhinology & Allergy. 26 (5): e119–125. doi:10.2500/ajra.2012.26.3787. ISSN 1945-8932. PMC 3904042. PMID 23168142.
  4. ^ a b c d e f "Is Rinsing Your Sinuses Safe?". FDA. 24 January 2017. Archived from the original on 4 January 2019.
  5. ^ "Fatal Balamuthia mandrillaris brain infection associated with improper nasal lavage". IJID Online. International Journal of Infectious Diseases. December 2018.
  6. ^ Moisse, Katie (16 December 2011). "Louisiana Issues Neti Pot Warning After Two Fatal Infections". ABC News. Archived from the original on 22 January 2019. Retrieved 17 May 2020.
  7. ^ "Brain infection from water amoeba kills 3; victim used 'neti pot'". King-TV. 4 January 2013. Retrieved 21 January 2021.
  8. ^ "Safe Ritual Nasal Rinsing" (PDF). CDC.gov. Centers for Disease Control and Prevention. Archived from the original (PDF) on 18 June 2019. Retrieved 17 May 2020.
  9. ^ Thaler, Erica; Kennedy, David W. (2009). Rhinosinusitis: A Guide for Diagnosis and Management. Springer Science & Business Media. p. 82. ISBN 9780387730622.
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