Ultra marathon training

Training for an ultramarathon doesn't just mean adding a few miles to your marathon training. Here's what to know before you sign up for your first ultra!

Your eyes have been opened to the ultramarathon world. You have looked up "what is an ultra marathon", you have converted 50k to miles to figure out just how much further an ultra is than a traditional marathon, and you have decided you would like to take up ultra running as a new challenge. Know

Avoid These 7 Common Mistakes That Lead to a DNF,Starting Too Fast, Sitting Down, Experimenting With New Fuel, Not Applying Anti-Chaffing Lube

This free 100 mile ultramarathon training plan & detailed training guide will help outline the process of what it takes to run one hundred miles.

An ultramarathon isn't just a race: It's a windy, rocky, leg-trashing trail to self-enlightenment. Get ready to run your first 50-miler with tips from our ultra experts, plus nutrition advice and a complete 20-week training plan.

I often joke that 50 milers are the "half marathon" of the ultra world. Far, but not too far (you know, relatively speaking). Tough, but still a lot of fun. 50 miles is long

This 50k training plan Just Finish plan was initially developed by pulling strategies from a few sources, and has been refined by myself and several

Discover evidence-based methods to enhance your fatigue resistance and improve your ultra or marathon performance

A quick and dirty guide to ultramarathon for beginners! Here are 15 lessons learned from my first 50K race. Tips on gut cramps, pre-race anxiety, pacing, and much more.