Longer life

Want to know how to live longer? Everyone wants the answer to that question. A long and healthy life begins with these six daily habits - start today!

Take notes from successful superagers and researchers on what you can do today, for little cost, that will extend your life and increase your happiness.

Scientific research shows that exercise plays a vital role in managing type 2 diabetes, yet not enough people are physically active. Learn which exercises are best for people with diabetes, including walking, swimming, tai chi, and yoga.

In 1938, Harvard researchers embarked on a decades-long study to find out: What is the secret to a happy life? Contrary to what think, it's not career achievement, money, exercise, or a healthy diet.

Because things happen and we can not control everthing.

It usually takes time to implement PLM system. One of the reasons for that is heavy customization and adaptations of...

One of the world’s top cancer specialists, Dr David Argus, gives you the top tips on how to live a long and healthy life.

From the Ayurvedic perspective, the doshas are the all important factor in how you grow and manage your life. Your constitution plays a major role in your organ weak links, disease tendencies and, yes, attitudes and behaviors. People with a vata constitution tend to be creative, but insecure. Throughout their lives they tend to be easily distracted from pursuing their long term goals. In …