Mediterranean diet sweet treats

The Mediterranean diet, known for its focus on whole, nutrient-dense foods, also includes plenty of room for indulging in sweet treats. In fact, this diet encourages you to eat fresh fruits, nuts, and healthy fats, all of which you can use to create these delicious and nutritious Mediterranean diet dessert recipes.

These no-added-sugar dessert recipes are naturally sweet and feature fruit, nut butters and whole grains to fit the Mediterranean diet. Recipes like our No-Sugar-Added Mini Apple Pies and Raspberry-Peach-Mango Smoothie Bowl are delightful bites that you'll happily make again and again.

The only Energy Ball recipe you'll ever need, plus six no-bake energy ball flavors! Start with this easy base recipe, then add any of your favorite mix-ins.

Just because the Mediterranean diet is one of the healthiest diets for weight loss doesn't mean dessert is off the menu. These healthy Mediterranean diet desserts use heart-healthy oils instead of saturated fat.

"Baked Peanut Butter Granola Bites, a healthier snack or cookie option that is Mediterranean diet and vegetarian diet friendly

25+ Mediterranean Christmas Dessert Recipes your guests will love! Check out my recipes and step-by-step instructions for making the BEST desserts!

Mediterranean Desserts to evoke the feeling of sunshine and olive groves. Check out this list of Mediterranean dessert recipes.

Try these delicious and healthy Mediterranean diet desserts! From refreshing fruit variations to whole food spins on classics, find the perfect way to end your meal.

A roundup of Mediterranean diet dessert recipes that are light, fresh, and full of flavor.

We’re sharing our favorite Mediterranean diet snacks that are made with great ingredients and will give you a boost of energy until your next meal.