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Side fat workout for women

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Women fitness | Home workout on Instagram: "dansatolye.💚💚ABDOMEN / SIDE ABDOMEN 🔥Save it & share it 👇📌

While your abdomen is working 👇
belly tight,
Rib closed,
We do not force the neck forward
We get up as much as the spine allows.

🔁Do 3 sets of 12 reps❤️‍🔥

Hearts comment 💚
Save it & share it 👇📌

⚠️Remember, consistency is key and every small step brings you closer to your goals🌟 you got this!

⚠️"If you started today, you are better than yesterday."

✅ Remember to complete with healthy eating for best results 🥗
You got this!
If you want to Lose Weight & Get Stronger and achieve your GOALS!👇
👉visit my website @women77fit

Follow 👉 @women77fit
Follow 👉 @women77fit

We hope this is helpful! If it did, feel free to share , like, save , & tag friendspro

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