Healthy office snacks

Having healthy snacks for work on-hand at the office is key for staying fueled and focused when you need it most. Whether you're in the middle of a big project or you're chained to your desk with a looming deadline, they'll help keep your energy up and your blood sugar stable during an afternoon slump. Here are 30 snack options you can keep right at your desk—no jockeying for fridge space or dealing with thieving coworkers. These picks will make your snack drawer the office MVP.

The tricky part about healthy meeting snacks for the office is that often times we are not moving around a lot. Therefore, if we eat high carbohydrate food or high added sugar foods, these can spike the blood sugar and leave us feeling somewhat sleepy. Therefore, if you want to keep the corporate team engaged, go for the healthy snack options. Here's how...

Check out this list of 10 healthy snack boxes. Some of the best healthy snack ideas to pack in your work lunch or bring on a trip.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

Healthy snacks that are quick and easy for kids, teens and adults! Great list of healthy snack ideas, healthy snack recipes and healthy snacks to buy. Check out the full list of quick and easy healthy snacks you need to try!

High in protein and full of fibre, these healthy office snacks are sure to keep you satisfied and energized for a workday at the office.

Want to stay healthy while working your 9-to-5? Which fruits are least likely to spoil? How can you meal prep for the work week?

Three dietitians give you the rundown on our favorite healthy snacks appropriate for any diet, person, or time of day. What would you choose?

Try these anti-inflammatory snack recipes that are full of nutritious ingredients that help reduce inflammation and will keep you full and satisfied.

Skip the office place donuts and check out these Healthy Meeting Snacks that help you stay energized and motivated all throughout the day. With this article we will take a look at some healthier options to help you avoid those temptations and pitfalls that can easily derail your diet or health goals. Included are easy breakfast snack options, lunch snacks and even some healthy afternoon snacks that are great way to get you over that afternoon slump.