Soup summer

This Portuguese soup called Caldo Verde has a luscious creamy potato base, with collard green ribbons, and smoked sausage. A delicious one-pot meal that is vegan-adaptable!

This 'Chłodnik Ogórkowy' Combats the Summer Heat

Made with just a handful of healthy, real food ingredients, this spinach potato soup is bright, refreshing, and hydrating. It's a light and fresh summer soup recipe that will keep you nourished straight through fall!

Ash-e-Jo is a wholesome mixed herb soup with barley. This dish is a staple in Iranian cuisine, and its warm and comforting flavours will

This delicious soup is the perfect meal when you want something warm and comforting that doesn’t feel too heavy. As an added bonus, it calls for leftover or pre-cooked chicken for a shorter cooking time that gets this recipe done in under 30 minutes. Lemons are a great source of vitamin C, which is best known for its immune benefits but also plays a major role in collagen synthesis, hormone production, and iron absorption. I also love the ease of adding cauliflower rice to this soup…

Lighter than traditional stew, this lemony chicken number relies on potatoes to thicken it, rather than flour or another starch. If you can, buy fennel with the stem and fronds intact so you can take full advantage of every part of the vegetable: the bulb for aromatics while building the soup, the stems for crunchy texture, and the fronds for a fresh, herblike garnish.

Vegan orzo and leek soup topped with fresh dill. A light and delicious soup recipe to enjoy in the winter or summer. I've used orzo but you can can swap this for pulses or grains.

Summer soups are cozy, delicious, and nutritious. We’ve pulled together 12 of our favorite summer soups, which are full of seasonal veggies.

Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!

A quick and easy recipe for Gazpacho, a chilled, no-cook, Spanish soup highlighting ripe and juicy summer tomatoes. Vegan and gluten-free with two variations: Chunky Gazpacho (my favorite) or Smooth Gazpacho. Allow more time for the chunky gazpacho as there is more chopping involved.