Post open heart surgery meals

If you are following a heart-healthy diet, you can still enjoy these comfort food favorites. These heart-healthy comfort food makeovers include favorites like pot pie, fried rice and chili. They boost the whole grains, vegetables and healthy fats while reducing sodium and saturated fat compared to the traditional versions. Your heart and taste buds will appreciate these delicious recipes.

You'll want to build tonight's dinner around these deliciously healthy soups—from brothy stews to rich chilis and creamy bowls, there's something for everyone. Each of these soups sticks to lower quantities of saturated fat and sodium, so you know every bite is flavorful and heart-healthy.

Easy Green Cabbage Cucumber Salad is loaded with fresh green cabbage, crisp cucumbers and fresh herbs. It’s the perfect side dish for potlucks, parties and barbecue. Made with sunflower oil and vinegar, inexpensive and may just become your new favorite side dish.

WebMD explains what you can do after heart surgery to help your body heal and for you to feel better.

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Try one of these one-pot dinner recipes for tonight. These dishes are low in saturated fat and sodium, which is great if you're looking to follow a heart-healthy diet. We pair proteins like chicken, eggs and beans with plenty of vegetables to create a balanced meal. Recipes like Skillet Lemon Chicken with Potatoes & Kale and Loaded Black Bean Nacho Soup are healthy, filling and can help you meet your nutrition goals.

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From simmering soups to sheet-pan roasts, these healthy, flavorful chicken dinners are undeniably tasty. These recipes dial back the amount of saturated fat and sodium in every serving, so you can enjoy fajitas, chili, salad and more while sticking to a heart-healthy eating pattern.

Eating for a healthy heart is doable and delicious with these recipes. Whether it's breakfast, lunch or dinner, each recipe is low in sodium and saturated fat and packed with nutrients like potassium to help you meet your goals. It's easy to eat heart-healthy meals all day long with recipes like Mediterranean Breakfast Sandwiches, Chipotle-Lime Cauliflower Taco Bowls or Roasted Chicken Tenders with Peppers & Onions.