Lactose free foods list

This post includes a printable dairy-free shopping list with many options (including gluten-free), plus tips, notes and brand suggestions.

Being lactose intolerant doesn't mean that you need to cut out dairy entirely. These foods are all low enough in lactose that you can enjoy them occasionally. #cheese #lactose

As a 14-year milk allergy family, we have certainly fine-tuned our favorite dairy-free grocery list. And since we often get asked, here is what we buy regularly from Walmart! PIN IT FOR LATER! PLEASE NOTE:

Aldi Dairy Free Foods List – The best dairy-free food finds to put on your shopping list – with a video tour of the top products at my local store.

Active kids and adults can really benefit from this list of over 60 clean eating snack ideas that are both gluten-free and dairy-free.

Creamy, dreamy, ultra-rich, and cheesy, my Lactose-Free Mac and Cheese takes just 9 simple ingredients & 20 minutes to make.

Costco has great prices on bulk purchases, including dozens of speciatly dairy-free foods and beverages. We have the most complete list!

Here's a complete list of gluten free foods that you can and can't eat. From soda and candy to alcohol and medicine, you'll find everything and more here.

Being lactose intolerant doesn't necessarily mean you have to give up all cheese. Here are five cheeses with low lactose can still enjoy.

Stocking a Gluten-Free Dairy-Free Pantry can be overwhelming. Use this guide and printable gluten-free food list to help fit your needs.