How to have a higher self esteem

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Self-abandonment is a destructive (and sadly common) habit that includes ignoring our own needs and emotions, and hiding parts of ourself to get approval of others. When we abandon ourselves, we often do so because we are afraid of others will not accept us as we are. Many of us experience this ongoing, and it can honestly very damaging to our precious energy. When we’re caught in the self abandonment cycles, we have a hard time recognizing what our emotions and physical needs even are. We can

Self-abandonment is a destructive (and sadly common) habit that includes ignoring our own needs and emotions, and hiding parts of ourself to get approval of others. When we abandon ourselves, we often do so because we are afraid of others will not accept us as we are. Many of us experience this ongoing, and it can honestly very damaging to our precious energy. When we’re caught in the self abandonment cycles, we have a hard time recognizing what our emotions and physical needs even are. We…

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