Crossfit body

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Serge | Functional Fitness Training on Instagram: "This is a very demanding movement combo. Scale reps accordingly 💥  EMOM 25 Minutes  1. 10 Snatch 2. 8 Devil Press 3. 8 Thruster 4. 10 Clean & Press 5. Rest  Suggested Weights: Male 35-50lbs (15-22.5kg), Female 20-35lbs (10-15kg)  Join my daily Flex Training Program @fitnessacademy if you want to build muscle, strength, and endurance. Link in bio 🔗  👠🩳 @nobull  #fitnessacademy #functionalbodybuilding #fitness #wod #hiit #crossfit #workoutmotivation #hardwork #fitnessmotivation #weightlifting #functionaltraining #travelwod #travelworkout #hotelworkout #fitness #circuittraining #dumbbelltraining #dumbbellwod" Amrap Crossfit Workouts, Emom Workout Weights Crossfit, Dumbell Wod Crossfit, Crossfit Training Program, Functional Bodybuilding Workout, Crossfit Dumbbell Workout, Crossfit Warmup Exercises, 21 15 9 Crossfit Workout, Crossfit Workouts Wod Strength

Serge | Functional Fitness Training on Instagram: "This is a very demanding movement combo. Scale reps accordingly 💥 EMOM 25 Minutes 1. 10 Snatch 2. 8 Devil Press 3. 8 Thruster 4. 10 Clean & Press 5. Rest Suggested Weights: Male 35-50lbs (15-22.5kg), Female 20-35lbs (10-15kg) Join my daily Flex Training Program @fitnessacademy if you want to build muscle, strength, and endurance. Link in bio 🔗 👠🩳 @nobull #fitnessacademy #functionalbodybuilding #fitness #wod #hiit #crossfit…

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CrossFit Body Transformation: Discover the remarkable changes you can expect within only a few months of CrossFit training (assuming you are compliant with your eating habits!) Look and feel like an athlete! crossfit body transformation | how crossfit changes your body | body transformation with crossfit Crossfit Body Transformation, Benefits Of Crossfit For Women, Crossfit Results, Body Transformation Women, Crossfit Transformation, Team Of 3 Crossfit Workouts, What Is Crossfit, Crossfit Body, Lifestyle Transformation

CrossFit Body Transformation: Discover the remarkable changes you can expect within only a few months of CrossFit training (assuming you are compliant with your eating habits!) Look and feel like an athlete! crossfit body transformation | how crossfit changes your body | body transformation with crossfit

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